Why wait for a new week, new month, or new year to start doing what you TRULY want to do? Every minute is a new beginning! //MORE FROM TAMARA 👉 https://withkoji.com/@tamaragfogle
What happens when you step outside of your comfort zone? You grow. Are you willing to get uncomfortable? Tune in to this weeks episode to hear how I have been expanding my comfort zone for years and how you can do the same! Looking to set up your free 30-minute call? Head on over here: https://calendly.com/tamaragfogle/30min https://anchor.fm/tamaragfogle/subscribe
What’s in your backpack? How long are you willing to carry it with you? Tune in to this weeks episode to find out what this backpack is and why it’s time to set it down. https://anchor.fm/tamaragfogle/subscribe
In this episode, you’ll hear how I became an alcoholic and why I chose sobriety. It’s been the best decision of my life and I would encourage everyone to try it for 30 days. What is available to you when you aren’t drowning out the pain? https://anchor.fm/tamaragfogle/subscribe
It is our responsibility to clean the cobwebs that are creating such chaos in our lives! https://anchor.fm/tamaragfogle/subscribe
Do you dread picking up the pencil? Not enough time in your schedule to sit down and write? That’s okay. Listen in to hear how Tamara chose a different way of “journaling” that works for her life. https://anchor.fm/tamaragfogle/subscribe
Are you ready to take an Intentional Detour in your life? Maybe is a good enough answer for me! Stick around to find out how you can take an Intentional Detour and start being the you you want to be! https://anchor.fm/tamaragfogle/subscribe
2021 was a big year of growth and created the version of me that I needed to be to grow this podcast to its potential! https://anchor.fm/tamaragfogle/subscribe
The final episode of season one! Listen in to hear more about my published book. To get on my waitlist go to tamaragfogle.com https://anchor.fm/tamaragfogle/subscribe
Have you ever tried to avoid road construction when they’re doing work on the main road through your town? I have... haha! Tune in to see how it relates to life! https://anchor.fm/tamaragfogle/subscribe
Oftentimes, we stand at the bottom of the hill and determine whether or not we want to climb it based on its appearance. If it's too steep or too tall we may opt-out. If it's a smaller hill with less of an incline we may take it on full force. What if we didn't pre-judge the hill? What if we climbed it no matter what? We'd be stronger and we'd have completed yet another hill. Tune into this week's episode to see how this relates to life. https://anchor.fm/tamaragfogle/subscribe
I had to let go of the idea of perfect before I could move forward in life. Will you let go of perfect? https://anchor.fm/tamaragfogle/subscribe
Placing blame is easy until we discover that we are the reason life is happening the way it is right now. Healing is essential for us to move forward. https://anchor.fm/tamaragfogle/subscribe
Sometimes the end result isn’t even in the picture. We just have to make the next best turn to decide where we’re going! Take a random journey today! https://anchor.fm/tamaragfogle/subscribe
We get so caught up in the hustle and bustle of life that sometimes we can’t see how far we’ve come. Take time to appreciate what you’ve done today! https://anchor.fm/tamaragfogle/subscribe
In life we experience so much road construction. How we approach it and move through it determines our future. Tune in to hear tips for moving through difficult situations. https://anchor.fm/tamaragfogle/subscribe
In this episode I define an intentional detour and I share a few detours that I’ve taken along the way. https://anchor.fm/tamaragfogle/subscribe
A little bit about me and how this podcast came about! https://anchor.fm/tamaragfogle/subscribe
Our first interview with Robin Miller! Robin is a survivor and she's here to share her story to empower you! For more from Robin, you can find her at https://theladyrobin.com or on Facebook here: https://www.facebook.com/robin.payne.5