A little venting/encouragement for those people starting off the new year trying to improve themselves.
In this episode Joe and Ryan give share their thoughts on this old addage.
In this episode Ryan and Joe discuss the contrasts and similarities between being cocky and confident.
In this episode Ryan and Joe discuss the relationship between perseverance and empathy.
In this episode Joe and Ryan discuss the true physical and mental benefits of squatting yes that’s correct, squatting with a barbell.
In this episode Ryan and Joe talk about that little voice in your head that tells you when something or someone is right or wrong.
I’m this episode Ryan and Joe discuss the necessity as well as the benefits of seeking discomfort.
The first of many episodes that Ryan and Joe discuss training. What it means to each of them and the place it has in their lives.
In this episode Ryan and Joe share their thoughts on what it means to be transparent and what the benefits are.
In this episode Ryan and Joe talk about settling for mediocrity and not striving for greatness in all aspects of your life and where it can leave you both physically and mentally.
In this episode we discuss happiness and what it truly means and the dangers that can be involved in pursuing it.
In this episode we talk about discipline and how vital it is to succeed in life in all aspects.
On the third episode Joe and I talk about not only developing that monster but keeping it in check.
In this episode Joe and I talk about perspective on life and training and our recent leadership summit.
Your hosts Joe Borelli and Ryan Lawson share their experiences in life and what they’ve learned from their time under an iron bar.