Claim OwnershipThe Jōrni Podcast
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
214 Episodes
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September 13, 2024The Jōrni PodcastEpisode 212 - Beyond Symptoms with Dr. Ashley ShraderIn this episode, we explore functional medicine - a whole-body approach that aims to identify and address the root causes of health issues. Our guest, a passionate functional medicine practitioner, shares insights into how functional medicine differs from conventional healthcare and why it could be a game-changer for many patients.We'll delve into the principles of functional medicine and how it takes a pe...
September 10, 2024 for World Suicide Prevention DayThe Jōrni PodcastEpisode 211 - Speaking of Suicide with Dr. Stacey FreedenthalThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.Suicide is a topic many of us struggle to talk about, yet it affects so many lives. This episode opens up an authentic, caring conversation about this critical issue. Our guest shares both personal experiences and professional knowledge, off...
September 6, 2024The Jōrni PodcastEpisode 210 - Biofield Healing with Dr. Shamini JainIn this episode, we dive deep into the fascinating world of biofield healing - a holistic approach that's gaining recognition in both scientific and wellness communities. Our guest, a pioneering scientist and psychologist, brings her wealth of knowledge and experience to shed light on how our body's subtle energy systems can influence our overall health and wellbeing.Get ready to explore the intersection of ...
September 3, 2024The Jōrni PodcastEpisode 209 - Healing Chronic Illness with Katie Rose JonesThis episode contains strong language and adult subject matter. Some listeners may be triggered by this content and listener discretion is advised.In this episode, we dive into the complex and challenging journey of healing from chronic illness. Our guest shares her personal experiences and professional insights on the multifaceted approach needed to address chronic conditions. We explore the importan...
August 30, 2024The Jōrni PodcastEpisode 208 - Anchoring the Light with JemmitaThis episode contains adult subject matter and listener discretion is advised.In this episode, we journey into the realm of personal transformation and spiritual growth with a modern medicine woman who brings profound wisdom from ancient traditions. We explore the process of discovering and reclaiming our innate wisdom and healing abilities. Our guest shares her unique experiences and insights, guiding us on how to ...
August 27, 2024The Jōrni PodcastEpisode 207 - A Holistic Approach to Mental Health with Polina LeRoyThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the transformative power of a holistic approach to mental health, delving into how integrating various aspects of our lives can lead to greater wellbeing. Our guest shares insights on the importance of addressing not just the mind, but also t...
August 23, 2024The Jōrni PodcastEpisode 206 - Stress and Burnout Resiliency with Abbie WestgateIn this episode, we delve into the critical topic of stress and burnout resiliency, exploring how personal and professional challenges can impact our mental health. Our guest shares her powerful story of facing overwhelming trauma and the journey towards rebuilding her life. Through her experiences, we uncover the importance of recognizing the signs of burnout and the steps we can take to foster res...
August 20, 2024The Jōrni PodcastEpisode 205 - The MindBody Connection with Chana StudleyThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the profound connection between the mind and body, delving into how our mental and physical health are deeply intertwined. Our guest offers a fresh perspective on holistic wellbeing, discussing the limitations of traditional approaches and the importance...
August 16, 2024The Jōrni PodcastEpisode 204 - Healing Through Loss with Tara WildThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we delve into the deeply moving journey of healing through loss. Our guest shares her personal experience of navigating an unimaginable tragedy, offering profound insights into the emotional and psychological challenges that accompany such profound grief.We discuss the im...
August 13, 2024The Jōrni PodcastEpisode 203 - Recovering from Trauma with Jacques DelormeThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the journey of recovering from trauma with our guest, who shares his personal experience of navigating a life-altering event. We delve into the emotional and psychological impacts of trauma, and the complex path towards healing and rebuilding one's life...
August 9, 2024The Jōrni PodcastEpisode 202 - Eating Disorders with Hope VirgoThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this powerful episode, we explore the complex and often misunderstood world of eating disorders, guided by a leading advocate known for her profound work in this field. Our guest shares invaluable insights and personal experiences that illuminate the challenges and nuances of living with a...
August 6, 2024The Jōrni PodcastEpisode 201 - Female Sexual Empowerment with Ann RussoThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we delve into the important and often misunderstood topic of female empowerment in intimate relationships. Our guest, an experienced therapist, provides a behind-the-scenes look at the kinds of questions and concerns that bring people to seek professional guidance. We...
August 2, 2024The Jōrni PodcastEpisode 200 - The Energy Codes with Dr. Sue MorterThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore "The Energy Codes" - a powerful approach to personal transformation and healing. Our guest, a pioneer in bio-energetics and quantum science, introduces us to this innovative system that combines ancient wisdom with modern physics to unlock our full potential.We...
July 30, 2024The Jōrni PodcastEpisode 199 - Empower Your Inner Healer with Swirl Jordan MooreThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we delve into the profound concept of empowering our inner healer, exploring how we can tap into our own innate ability to foster healing and wellbeing. Our guest, an expert in holistic approaches, shares insights and techniques that guide us in connecting wit...
July 26, 2024The Jōrni PodcastEpisode 198 - Living Your Yes with Megan WalrodIn this episode, we embark on a journey of self-discovery and empowerment, exploring the concept of “Living Your Yes”. We delve into the importance of self-love and confidence, uncovering how embracing our true desires and saying "yes" to what genuinely resonates with us can transform our lives. Our guest shares valuable insights and personal experiences that highlight the power of living authentically and confidentl...
July 23, 2024The Jōrni PodcastEpisode 197 - Neuro-Shamanic Therapy with Laura MartinezIn this episode, we delve into the intriguing world of Neuro-Shamanic Therapy, a novel approach that blends modern neuroscience with the wisdom of shamanic healing practices. We discuss how this innovative therapy aims to heal the mind and body by bridging the gap between ancient healing traditions and contemporary scientific understanding.Our guest shares her unique perspective on the healing potential of N...
July 19, 2024The Jōrni PodcastEpisode 196 - Natural Self-Healing with Sarah DawkinsIn this episode, we explore the empowering concept of natural self-healing, highlighting the body's innate ability to restore health and balance. We dive into various holistic approaches and practices that support this self-healing process. By embracing a holistic lifestyle, we discuss how we can activate our body's natural healing mechanisms, promoting overall wellbeing and vitality.Our guest shares insights i...
July 16, 2024The Jōrni PodcastEpisode 195 - Finding Your Inner Compass with Christina FletcherIn this episode, we delve into the journey of discovering our inner compass, a guide to navigating life's complexities with a sense of direction and purpose. We discuss the significance of tuning into our core values and instincts, which serve as the foundation for making choices that align with our true selves. Emphasizing the power of self-awareness, we explore how understanding our deepest desires...
July 12, 2024The Jōrni PodcastEpisode 194 - Healing through Art Medicine with Steffi PietersIn this episode, we delve into the transformative power of Art Medicine as a catalyst for healing and self-discovery. Our guest, a passionate advocate for utilizing creativity as a tool for personal growth and wellbeing, shares her insights and experiences in harnessing the therapeutic potential of artistic expression.Today, we uncover the profound ways in which creativity can facilitate healing and tr...
July 9, 2024The Jōrni PodcastEpisode 193 - From Low Self-Esteem to Authentic Self with Cody JonesIn this episode, we delve into the transformative journey of overcoming low self-esteem and emerging with a newfound sense of authentic self. We touch on the challenges and pivotal moments that shape this journey, such as navigating the aftermath of bullying and personal loss. Our conversation opens up about the resilience required to move through life's trials and the profound impact these experi...
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