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The James Smith Podcast
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The James Smith Podcast

Author: James Smith

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Everyday waffle from the fitness industry's no nonsense personal trainer.
122 Episodes
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A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year. Please listen to this podcast and follow / support Matt on Instagram. https://gofundme.com/f/for-our-ironman-matthew-james-syron https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks Thanks for listening. James
Hello and welcome, today I welcome back fantastic bake and even better friend Lucy Lord. This podcast is also on youtube and I hope that you enjoy it as much as we did recording it.  Thanks for listening. James
Nedd Brockmann RAN From PERTH to SYDNEY! Nedd Decided to run 4,000km across Australia and raised over $2,500,000 for Homelessness charities. He lost 11kg in weight, recovered on less than 3 hours sleep a night and inspired a nation. This is a truly inspiring podcast everyone should listen to. The charity Nedd ran for is https://wearemobilise.com/ #neddbrockmann
Welcome to another episode of the Fair Points Podcast, this is episode 1 of season 3. 
Dizzee Rascal

Dizzee Rascal

2022-10-1701:08:06

Today Diren and I co-host Dizzee Rascal.  British musical legend Dizzee Rascal will mark the 20th anniversary of his ground-breaking debut album Boy In Da Corner with an iconic headline show at The O2 on 8 March 2023. https://www.theo2.co.uk/events/detail/dizzee-rascal Thanks for listening
Mat Fraser

Mat Fraser

2022-10-0301:23:281

What an honour to have Mat Fraser, World's Fittest man FIVE TIMES.  Mathew Edward Fraser  is a retired Canadian-American professional CrossFit athlete, competing from 2014 to 2020. Fraser is the first athlete to have won five CrossFit Games titles, winning the 2016, 2017, 2018, 2019, and 2020 CrossFit Games consecutively. To check out Mat's HWPO program check out https://www.hwpotraining.com/  #matfraser #crossfit #jamessmithpt
Shaun Stafford

Shaun Stafford

2022-09-2701:32:09

Today Shaun Stafford joins me on the podcast. This is a great episode and I hope you all enjoy it as much as we did! @shaunstafford
Matt Does Fitness

Matt Does Fitness

2022-07-0501:34:292

Today I'm joined by one of London's leading cosmetic dentists to debunk fallacies, answer the most commonly asked questions and to bring awareness to young people what proceedure they're really having when having extreme dental work abroad.   Co-hosted by @direnkartal
Cam sits in with us to talk about some of the most controversial opinions this podcast has ever had. Keep up to date @fairpointspodcast instagram
Jordan Sullivan joins me back on the podcast to discuss the controversy over the weekend with Charles Oliveira, we also dispell lots of nonsense currently circling in the world and have a great yarn. Find him at @the_fightdietitian 
Welcome back and join us on the Fair Points Podcast. Big Sexy Cam King sits in on this one to co-host and you can find us at @fairpointspodcast on Instagram.
An episode close to heart, why Adam Linforth and his Budgy Smuggler team is looking to replace to eradicate the word 'Speedo' in the English language and 'free thighs' around the world.
Today we catch up with Sydney sider Frankie Cocozza many of you will know from Celebrity Big Brother & The X-Factor (@frankiecocozza), please like share & subscribe this episode and check out more episodes of the Fair Points by searching "Fair Points Podcast" on all platform. James
Today I'm joined by friend, mentor and peer Sebastian Oreb. We talk all things from Boxing, Steroids & important training principles.
Find Nathan at @nathanjosephpt (original I know. Don't forget to like, subscribe and share.
We're back, check us out on YouTube and also follow us on @fairpointspodcast.
Today we have one of the most fascinating conversations surrounding how to breathe properly. This is a must listen episode. https://www.mrjamesnestor.com/ @mrjamesnestor
Today I welcome Sunday Times No1 Best Selling author of 'Preparing for the Peri-menopause and Menopause' Dr Louise Newson.  Check out her app www.balance-app.com This is a really important episode, I hope you enjoy it. 
#63 Mark Bell

#63 Mark Bell

2021-11-0901:21:44

Mark Bell (with Nsima Inyang) operate the very popular podcast, Mark Bell’s Power Project. They talk on a variety of topics including training, nutrition, current events and general humor.   Available on iTunes, Spotify and Youtube. https://markbellslingshot.com
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Comments (77)

Ruth Vee

This hit home... Shared with lots of my friends. Thank you for the intro to this wonderful Dr

Mar 19th
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Vicky French

Absolutely amazing

Dec 2nd
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Sarah-Jane Humble

Amazing podcast!

Nov 30th
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Kelly Kenyon

Two people that I admire greatly in one room, bloody loved this! I may not 100% agree with some opinions, but I admire the honesty, openness and willingness to voice them and have those important conversations. #itsoktoagreetodisagree

May 12th
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Trevor summers

enjoyed that, good stuff👍👍

May 10th
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Bard Groupie

I don't value the time I wasted listening to you blokes.

Apr 7th
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One80 Health Coach Personal Training

love the podcast. Very entertaining. One technical critique... Ferris laughs and yells WAY too loud in the mic. I literally cringe, jump and turn the volume way down when he does it.

Aug 21st
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Colleen Drummond

Absolutely brilliant!

Jul 13th
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Colleen Drummond

I've learnt more from this than my entire nutrition course!

Jun 30th
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Colleen Drummond

I wasn't sure if this was going to be of any interest to me as I had never heard of Sonny Webster until I started following James Smith. Just WOW! So many similarities in relation to mindset and lifestyle choices. We are polar worlds apart in relation to the sport that chose us but the correlation in sacrifices are magnetic.

Jun 30th
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Stu McLean

amazingly honest podcast was a delight to listen to!

Jun 17th
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Ben Gordon

Keep these coming mate 👍🏻

May 17th
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Andrew Brierley

bloody loved this, well done James and thank you

Jan 24th
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Becky Moore

Thanks James for a brilliant podcast! Upskilling us normal people and opening our minds to fads, mental health and what's really important. Really helped me reevaluate my goals and train towards them. 😁💪🏼

Jan 13th
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Lee Owens

From one male to another, that 100% resonates. Deep, honest and I have the utmost respect for you James mate.

Oct 31st
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Casper Moore

Joe Wicks impression 🤣🤣

Oct 1st
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Ellie Chalmers

I absoutely love your podcasts! I go out walking with the dogs and they are the perfect accompaniment. Thank you.

Sep 25th
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mariusz swigon

Great great GREAT

Sep 11th
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Niall Clark

Great podcast. Delivers brilliant information in the manner you come to expect from James. Honest, to the point and with wit. Tackles some quite sensitive issues/topics woth real care without shirking away from the tough messages. Top stuff.

Jul 31st
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Kate Rigby

Just discovered your podcast. Loved it. love the way you put your points across and give some fantastic points! Some I knew and a lot I didn't or hadn't even thought about. Looking forward to listening to more!

Jul 20th
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