The Jess Rowe Big Talk Show

Paul Field is a singer, songwriter, and former member & manager of The Wiggles. Paul is also a bereaved father and advocate for child safety and SIDS awareness. His life took an unexpected and heartbreaking turn with the loss of his daughter Bernadette to sudden infant death syndrome (SIDS) a tragedy that has shaped both his personal journey and his commitment to helping others through grief. In this moving episode, Paul opens up about navigating the unimaginable loss of a child, sharing how grief has woven itself into his life in waves rather than stages. He speaks about the power of remembering loved ones, the importance of open conversations about grief and the significance of clinging together in times of loss, and the role of Red Nose Day in raising awareness and preventing SIDS.  A gentle Content Warning: This episode includes discussion of SIDS and the loss of a baby. Please take care as you listen. Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: This Red Nose Day (August 28th), Paul is asking you to wear a red nose or donate here to help save little lives. If you loved this chat with Paul we think you'll love Jess's conversation with Christine Anu here If you love what we do, why not follow the show, and rate and review on Apple or Spotify This episode is dedicated to the memory of Bernadette, and to all loved ones who remain forever in our hearts. CREDITS:Host: Jessica RoweGuest: Paul Field Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Guy Sebastian is one of our most loved and enduring artists. Since bursting onto our screens as the first winner of Australian Idol, he’s carved out a career defined not just by chart-topping hits, but by his soulful voice, authenticity, and generous heart. Beyond the spotlight, Guy is a devoted husband to Jules Sebastian and a proud dad, driven by a genuine desire to connect, uplift, and give back. In this episode Guy opens up about navigating the highs and lows of fame, and the quiet power of staying grounded. He speaks candidly about love, fatherhood, friendship, and his evolving relationship with faith, and why, for him, music is ultimately an act of service. Whether reflecting on his marriage or the inspiration behind his latest album, Guy’s warmth and wisdom shine through in this conversation about purpose, self-belief, and staying true to yourself no matter the noise around you. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Guys new album '100 Times Around the Sun is available now! Want to see Guy Live? Grab your tickets here  You can find Guy’s new fragrance I’VE exclusively at Chemist Warehouse If you loved this chat with Guy we think you'll love Jess's conversation with Dicko here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Guy Sebastian Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Damon Gameau is an acclaimed filmmaker, author, actor and activist known for his powerful storytelling that sparks change. You might know him from That Sugar Film, or from his roles in The Tracker, Balibo, Love My Way and Puberty Blues. With a passion for uplifting young voices, Damon’s work champions creativity, empathy and hope as essential tools in addressing our environmental crisis. In this inspiring conversation, Jess and Damon explore how care and empathy can be powerful forces for change. They discuss the role of children as catalysts for action, the importance of reconnecting with our shared humanity, and how joy, hope and collective action can help shape a better future. Damon reminds us that even in a wounded world, there is space for purpose, playfulness and possibility. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: In Future Council, Damon takes eight kids on the ultimate road trip across Europe to seek solutions to our greatest ecological challenges. Book tickets here  If you loved this chat with Damon we think you'll love Jess's conversation with Sarah Wilson here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Damon GameauExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode, we explore what it’s really like to be a Porn Star, as Angela White takes us behind the scenes of the adult film world. Angela is the most searched adult performer globally and among the top earners on OnlyFans, sitting in the highest percentile of adult content creators. She’s a boundary-pushing filmmaker, academic, and advocate reshaping the adult industry on her own terms. In this episode Angela reveals what life in the adult industry is really like, from the dynamics of intimacy on set,  to the importance of communication, consent, and understanding your own desires. This conversation invites curiosity, challenges assumptions, and encourages all of us to embrace our sexuality without shame. Whether it’s redefining empowerment or dismantling taboos around older women in porn, Angela’s insight offers something valuable for any woman who’s ever wondered what it means to fully own her body and her choices. CONTENT WARNING: This episode contains adult themes and is for grown-up ears only. So if you've got little ones nearby, now's a good time to grab your headphones. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Angela White is rewriting what it means to be a woman in adult film, on her terms. Check out her Instagram & TikTok for insights, activism and unapologetic glam  head to her for more If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Angela White Executive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode, Jess sits down with Steph Trethewey to explore what it’s really like to be a rural mum, isolated, without support, and raising a newborn in the middle of nowhere. Former TV journalist Steph left her high-profile career behind to raise a family on a remote Tasmanian farm, but what followed was a brutal mental health spiral into postnatal depression. Cut off from her community, career, and sense of identity, she found herself deeply unravelling, an experience shared by many rural mothers across Australia. In this powerful conversation, Steph shares the unseen toll of rural motherhood, including staggering statistics: over 70% of rural mums say isolation is the hardest part of parenting, and half don’t have access to a mother’s group. This is a must-hear episode about resilience, breaking down, and the strength it takes to ask for help. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Out of Steph’s darkness came Motherland, a community for bush mums that has became a lifeline for rural women across Australia. Listen to the Motherland Australia Podcast here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Steph TretheweyExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

This episode is a little extra special, because Jess’s guest isn’t just one of our most-loved Big Talk Show regulars… he’s also her husband and one of Australia’s most respected news anchors: Peter Overton (aka Petee!). With 35 years at Channel Nine and a Silver Logie nomination, Petee’s no stranger to the spotlight, but this time you’re asking the questions. In this heartwarming (and cheeky) conversation, Pete reflects on his long career in news, what the Logie nomination really means to him, what he really thinks of Tom Cruise, the private call he once received from Bryan Henderson (which he’s never spoken about before), and his secret to staying cool under pressure. He also shares why he believes success isn’t defined by what we do, but by how we show up in the world. Expect plenty of laughs, a few mushy moments, surprise cameo questions (yes, even from Ally Langdon!), and thoughtful insights from one of TV’s kindest hearts. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Vote for Peter for the Silver Logie HERE Category 20 Ray Martin Award for Most Popular News or Public Affairs Presenter If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Peter OvertonExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode, Jess sits down with Chloe Hayden to explore what it’s really like to live as a Neurodivergent Woman. Chloe is an award-winning actress, author, advocate who's redefining what it means to be neurodivergent in the public eye. Diagnosed with autism at 13 and ADHD at 22, Chloe has spent her life turning difference into power. With her raw honesty and radiant energy, Chloe is the kind of woman young girls need to see in the world. In this conversation, Chloe opens up to Jess about what it's like to grow up autistic in a world that never felt built for her, from the impact of her diagnosis, to masking her way through burnout as an adult. She explains what masking is, why it can lead to physical collapse, and how learning to rest has become the bravest thing she can do while navigating a neurotypical world. This episode is vital listening for anyone who’s ever felt different, or loved someone who is. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: You can find out more about Kellie’s story in her remarkable book Different, Not Less  Chloe is nominated for a Silver Logie for Best Supporting Actress for her brilliant work on Heartbreak High! Vote and show your support here To keep up with all things Chloe, check out her Instagram and website If you or someone you love is seeking support around Autism or Neurodivergence, we recommend reaching out to Autism Spectrum Australia (Aspect). They offer a range of resources, services, and guidance for individuals, families, and carers across the country. Along with Yellow Lady Bugs  who are dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals. If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Chloe HaydenExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode, Jess sits down with Cheng Lei to explore what it’s really like to be Wrongly Imprisoned. Chinese Born Australian Journalist Cheng Lei’s life was upended when she was wrongfully detained in China on charges of espionage. For more than three years, Cheng endured isolation, interrogation, and imprisonment, cut off from her family, her children, and the outside world. With courage, dark humour, and remarkable insight, Cheng shares what it took to survive, the unexpected friendships that sustained her, and how love, desire, and the human spirit helped her endure the unthinkable. This is her extraordinary story of resilience, injustice, and ultimately, freedom. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: Find out more about Cheng Lei’s story in her remarkable ‘Memoir of Freedom’  If you or someone you love needs support after leaving prison, organisations like Samaritans are here to help. For over 25 years, Samaritans has supported people transitioning from prison back into the community, providing practical assistance to help rebuild life on the outside. Along with Mission Australia and Reboot Australia.And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone.   CREDITS:Host: Jessica RoweGuest: Cheng Lei Executive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

In this SAFE SPACE episode, Jess sits down with Kellie Finlayson to explore what it’s really like to live with a Terminal Illness. At just 25 and shortly after giving birth, Kellie was diagnosed with Stage 4 Bowel Cancer. She opens up about her journey, sharing how she shifted her mindset from “why me?” to “why not me?”, and how perspective and resilience have shaped her experience. Kellie speaks candidly about the emotional and physical challenges of treatment, the power of self-advocacy, and how her diagnosis has impacted her role as a mother. Above all, she shares what it means to live fully and find meaning in the face of uncertainty. Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on LINKS: You can find out more about Kellie’s story in her remarkable book ‘There Must be More’ and hear her podcast ‘Sh!t Talkers' If you or someone you love is affected by cancer, support is available. You can call  The Cancer Council on 13 11 20 for free, confidential information, emotional support, and practical guidance — wherever you are in Australia. And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone. If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Kellie FinlaysonExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Jane Fonda is an iconic actress, activist, and fitness pioneer whose influence spans over six decades. At 87, she continues to inspire with her unwavering commitment to social causes and her candid reflections on life, aging, and beauty. In this episode, Jess and Jane explore the themes of aging gracefully and the evolving standards of female beauty. Jane opens up about self-worth, the power of vulnerability, and the importance of female friendships. She discusses how activism has shaped her sense of purpose and how embracing change has been essential for her personal growth. This episode embodies L'Oréal's Age Perfect philosophy, celebrating the beauty of aging gracefully and challenging conventional beauty norms. This episode was produced in partnership with L’Oréal Paris and recorded in collaboration with the wonderful team at Wanderlust True North Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: In this episode Jane touches on her  experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE If you loved this chat with Jane we think you'll love Jess's conversation with Rebecca Gibney here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Jane Fonda Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.  See omnystudio.com/listener for privacy information.

Montaigne is one of Australia’s most original voices. A genre-defying, ARIA-winning musician known for their theatrical flair and fearless honesty. From representing Australia on the Eurovision stage to carving out space as a non-binary artist, Montaigne brings both vulnerability and power to everything they do. In this episode, Jess sits down with the brilliant performer to uncover the real person behind the glitter and grandeur. Montaigne opens up about identity, family, and the emotional refuge they find in music. They reflect on the pressure of performing on one of the world’s biggest stages, what it means to be a confident introvert, and how creativity became a lifeline. With honesty and humour, Montaigne shares what it truly means to take up space, and how the stage gives them permission to express who they really are. CONTENT WARNING: This episode includes discussion of complex and difficult family relationships. If this brings up anything for you, please know you're not alone support is available at standalone.org.au relationships.org.au and beyondblue.org.au Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Montaigne's new album 'Its hard to be a Fish' is available here  If you loved this chat with Montaigne we think you'll love Jess's conversation with Courtney Act here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: MontaigneExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Katrina Gorry is a global Football Icon! A World Cup star, Olympian, and proud mum.  But behind the glory on the pitch is a trailblazer who’s faced some of life’s toughest challenges with courage, grace, and a fierce spirit that’s impossible not to admire. In her self-titled biography Katrina Gorry, she opens up like never before, and in this deeply honest conversation with Jess, she does the same. Katrina and Jess talk about the power of vulnerability; from battling an eating disorder and mental health challenges to navigating addiction within her family and the complex journey of coming out. Katrina shares how therapy became a turning point, the strength she found in friendship during tough times, how opening up to others helped lighten the load, and why becoming a mum was her greatest dream. It’s a moving, hopeful, and ultimately empowering chat about resilience, kindness, and using your story to lift others. CONTENT WARNING: In this episode Katrina discusses her lived experience of an eating disorder and body image issues. If this has brought up anything for you, or or someone you know needs support for an eating disorder The Butterfly Foundation is available for Support for eating disorders and body image issues. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Buy Katrina's powerful biography, a Matildas hero's story of football, motherhood and breaking down barriers HERE  If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE If you loved this chat with Katrina we think you'll love Jess's conversation with Moana Hope here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Katrina Gorry Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.  See omnystudio.com/listener for privacy information.

In this reflective solo episode, Jess dives into a question that’s been tugging at her heart and maybe yours too. After years of defining herself through her roles as mum, wife, daughter, and carer, a recent trip with just her mum cracked something open: Beyond the anxiety of letting go came the realisation of how freeing it is to discover who we are beyond our roles. Jess invites you to consider the you behind the titles. Who are you when you're not looking after everyone else? What brings you joy that’s just for you? Because sometimes, the most powerful kind of self-care is simply pressing pause on the we, and saying yes to the me. CREDITS:Host: Jessica RoweExecutive Producer: Nic McClureAudio Producer: Nat MarshallDigital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.  See omnystudio.com/listener for privacy information.

Can friendship outlast romantic love? To answer this BIG Question Jess Rowe is joined by Best Selling Author and Podcaster Holly Wainwright for a joyful deep-dive into the power of platonic love, the heartbreak of friend breakups, and why our soulmates might just be our best friends. Jess and Holly get real about the ups and downs of long-term friendships and why they need just as much care as romantic relationships. They chat about how these bonds can be fraught, but ultimately shape who we are, get us through the tough stuff, and often turn out to be the greatest loves of our lives. Jess and Holly also unpack the glossy myth of female friendship sold to us by Sex and the City, and reveal the messier truth underneath. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Read Holly's latest Novel 'He Would Never' about mothers groups and the limits of Female friendships HERE If you loved this chat with Holly we think you'll love Jess's conversation with Jessie Stephens HERE If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Holly Wainwright Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Larry Emdur is one of Australia’s most recognisable TV  personalities, known for hosting The Morning Show, The Price is Right, and The Chase Australia. With a career spanning four decades, Larry reflects on his accidental entry into television, navigating imposter syndrome, and the wins and setbacks that come with life in the spotlight. In this episode, Jess and Larry explore what’s kept him grounded, from the wisdom of his late father to unexpected twists like launching a whiskey brand and finally winning a Gold Logie. As you’ll discover behind the polished TV persona is a man guided by humour, humility, heart, and a powerful personal mantra: If not now, when? Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Taste what all the fuss is about, get your hands on Larry's award winning Whisky 'The Ben Buckler'  here  If you loved this chat with Larry we think you'll love Jess's conversation with Karl Stefanovic here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Larry EmdurExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.