In this podcast, I reflect on the journey from Manchester to London taken to raise awareness for Holocaust Remembrance Day. Listen as I discuss the challenges faced during the trip and delve into the reasons behind taking on this meaningful challenge. Through personal anecdotes and educational content, we commemorate the lives lost during the Holocaust and the importance of remembering and honouring their legacy. This is a tribute to the victims and a reminder to continue the fight aga...
Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/H... Listen to The Jewish Health Podcast - https://open.spotify.com/show/4jC0ixV... Join my free FB group www.facebook.com/groups/922468245006018
Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/H... Listen to The Jewish Health Podcast - https://open.spotify.com/show/4jC0ixV... Join my free FB group www.facebook.com/groups/922468245006018
Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/H... Listen to The Jewish Health Podcast - https://open.spotify.com/show/4jC0ixV... Join my free FB group www.facebook.com/groups/922468245006018/
Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/H... Listen to The Jewish Health Podcast - https://open.spotify.com/show/4jC0ixV... Join my free FB group www.facebook.com/groups/922468245006018/
Podcast Episode Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/HYJPkuPN Listen to The Jewish Health Podcast - https://open.spotify.com/show/4jC0ixVS4eM33NfBljB8JB?si=4b0ebb4352fd415f Join my free FB group www.facebook.com/groups/922468245006018/
Podcast Episode celebrating my sister's bday!
The Jewish New Year is coming up. If you want to feel more confident or lose a bit of weight or fat leading up to the Jewish New Year so you can enjoy yourself over this period. These series is perfect for you! Part 1 talks about why you should start now. Quick fixes never work so how to make a routine today. What you can do to start your fitness journey Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/HYJPkuPN Listen to The Jewish Health Podcast - https://open.sp...
Dealing with this heatwave! Make sure to give me a follow at Instagram - https://www.instagram.com/thejewishfitnesscoach/
I am moving the podcast with me! Big news for me in my next steps in my journey. I have some special opportunities for you so make sure to give today's podcast a listen.
Do you like writing down on your phone about what you did each workout? Takes time? I know. But I am going to tell you when I made that switch do this. It helped me hit new Personals Best with most exercises.