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The Jillian Michaels Show
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The Jillian Michaels Show

Author: Jillian Michaels | Wondery

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Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

451 Episodes
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Is it healthier to stand on principle and fight the good fight, or just let go and move on? Plus, Jillian addresses age-related wellness, and takes a call from a woman who discovered that the man she’d been dating is married.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:ROTHYS.com/JILLIAN to get your new favorite flats GETQUIP.com/JILLIAN to get your first refill pack for freeSLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you
Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:EVERLANE.COM/JILLIAN for free shipping on your first orderPERFECTBAR.com/JILLIAN for 15% off your first orderWANDERBEAUTY.com/JILLIAN for 20% off
Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseRITUAL.com/JILLIAN for 10% off during your first 3 months
When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:GETQUIP.com/JILLIAN to get your first refill pack for freeJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderBROOKLINEN.COM, promo code JILLIAN for 10% off & free shippingBOMBAS.COM/JILLIAN for 20% off your first purchase
This week’s all about the brain, from the physical/emotional connection to sugar's affect, and psychotherapist and anxiety specialist John Tsilimparis, author of "Retrain Your Anxious Brain" and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us. Guest links: Website: johntsilimparis.comPodcast: https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:ROTHYS.com/JILLIAN to get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you
Miracle Cures and More

Miracle Cures and More

2019-10-0700:40:511

What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more!Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/JillianStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseLIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchaseWANDERBEAUTY.com/JILLIAN for 20% offEVERLANE.COM/JILLIAN for free shipping on your first order
Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.Guest Dr. Will Cole: drwillcole.comStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:RITUAL.com/JILLIAN for 10% off during your first 3 monthsGETQUIP.com/JILLIAN to get your first refill pack for freeJOINHONEY.com/JILLIAN to install for freeEVERLANE.COM/JILLIAN for free shipping on your first order
Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseJOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first orderMEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home PlusBOMBAS.COM/JILLIAN for 20% off your first purchase
Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.” Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:ROTHYS.com/JILLIANto get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest youSKILLSHARE.com/JILLIAN for 2 free months of unlimited accessLEGACYBOX.com/JILLIAN to get 40% off your first order
How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the intricacies of treating food addiction.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comThis Week’s Sponsors:BROOKLINEN.COM, promo code JILLIAN for 10% off & free shippingMEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home PlusRITUAL.com/JILLIAN for 10% off your first 3 monthsGETQUIP.com/JILLIAN to get your first refill pack for free
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Comments (10)

bingo

is Janis back

Apr 1st
Reply

Carly Valenzuela

yes,yes,yes yogurt works I've done kefir. Dr's are not always right

Feb 22nd
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Carly Valenzuela

omg jillian thats my favorite era i love the clothes and the music is my all time favorite. 😍

Jan 16th
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Elizabeth Taylor

Ive just been listening to your heartbreak episode. Jillian, remember you are enough and you are a good mum and person, you have so much going on right now, and you will get to the other side and your children will be fine, do not be so hard on yourself, give yourself time, enjoy the little things. I myself split/ divorced from my husband 6 years ago and it turns your world upside down, you have to readapt and if you've been out of the dating game for a while it's hard going. hang in there. loving your podcasts, don't change anything! best wishes. Liz

Oct 2nd
Reply

Paty Topaz

He sounds like Michael Fiore

Oct 2nd
Reply

Krystal Chavez

Love the pod casts!

Mar 5th
Reply

Nyisforsuckers

I love this podcast so much, but I really don't like the phone call questions! Much prefer it when y'all take questions from email/Twitter, without calling the actual question asker

Sep 5th
Reply

iTunes User

I really, really missed Jillian's show. She has helped inspire and motivate me so much through everything that she does. Her radio show got me through the beginning of my weight loss, through the rough patches and all the way to the end. Now that I'm working to maintain it, I couldn't be happier to have her back. If you've never heard her show before, you are missing out. Please do yourself a big favor and check it out! She is awesome!

Aug 31st
Reply

iTunes User

Thanks Jillian for bringing this show back to us. So inspired from when the show was on KFI and great to see (hear) it again and with Janice!!!

Aug 31st
Reply

iTunes User

LOVE, LOVE, LOVED the KFI radio show in the past: chock full of great advice, daily slices of motivation, a must-have podcast for anyone with fitness goals. Jillian is charismatic, well-spoken, and above all else blunt. She puts things into perspective. And the best part of all, it's a podcast for everyone: losing weight, getting fit, gaining weight. (And I LOVE Janice, so happy she's got a bigger role this time around!

Aug 31st
Reply
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