How do we live, eat and exercise with Graves and find results?
A fun night on the podcast getting to know me!!! Jody steps in asking informative question from me!!! It was so Much fun. Brought to you by Awesome People The Hopf Team - L & I Insurance Solutions 789-772-0099 foR your Auto, Home and etc its Brandon 812-758-4453 For health, life and Medicade Kayla will hook you up
The Good, the bad, the ugly, of what could have been great, just ended alright, alright,alright.
Jody joins us for a magical ride through the last few months and more!!!!
Jody VanAlstine hangs out tonight and boy was it a fun show. Kayak talk, Halloween talk, past memories and much more!!! Check it out!!!
Season 2 kicks off on the water!!!! Kayaking story that may make you laugh, or get mad at me lol
Lets talk about guilty pleasures.... We all have them, now lets talk about the top ten guilty pleasures!!! Lets Goooo!!!
We have been busy at work and busy with fitness!!! Week update!!! SOMETHING ABOUT YOU 1985 by Level 42
Thoughts on USC and UCLA making the move to the BIG $$$$$ All about money!!
Update on the weight loss journey!!!! Better Than John Butler Trio ORIGINAL ALBUM: Grand National (2007)
Do something about it!!! Make today the day you take control of your health!!
We have unlocked sponsor adds!!!!! Thank you everyone for taking this JOURNEY!!!
Special guest Mike Zehr sits down with me to talk about his life as an official and more!!
Joined by my wife to examine why we fear going into the gym and how to get past that fear.
Lets make this year about getting ourselves healthy and working hard to get there!! Lets Go!!
When it all started and how I am dealing with the disease at the moment