The Journey To Creating Viva La Life Media

20 minutes. No script. Just an honest conversation about what's really been happening. Hear about the struggle to find energy amidst a chaotic year, the sudden realization of aging, and the surprising role these heavy feelings play in sparking creative inspiration. A raw look at the personal journey to building Viva La Life Media. Email me:  vivalalifemedia@gmail.comJoin the Viva Fam Community group at ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast⁠ and get exclusive entertainment!Crash Course Pod is back with a NEW episode! We're talking Justin Bieber: "From Baby to Better Man." Listen now: https://www.spreaker.com/episode/crash-course-pod-from-baby-to-better-man-justin-bieber--67841961Tip your host! CashApp: $AshBigMac

In this episode, we explore the evolving nature of community, from the historical, tight-knit bonds of the past to today’s increasingly individualistic society. The host shares their personal experience of feeling like a "black sheep" and the challenges of finding a genuine "chosen family." The discussion delves into a recurring cycle of hope and disillusionment when seeking community, where authentic connections give way to a focus on external appearances, leading to feelings of burnout and isolation. The episode concludes with practical advice on how to navigate this landscape by trusting your intuition, valuing your authenticity, and seeking or creating communities that prioritize genuine connection over superficial perfection. Email me:  vivalalifemedia@gmail.comJoin the Viva Fam Community group at: ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast⁠ and get exclusive entertainment!Listen to our NEWEST PODCAST, Crash Course Pod: https://www.spreaker.com/podcast/viva-la-life-media-s-crash-course-pod--6430540Tip your host! CashApp: $AshBigMac

You've got the hustle down, the goals are in sight, and you're doing all the things—so why does it feel like you're running on fumes? In this episode, we're talking about the silent but deadly "Energy Tax" that so many of us pay without even realizing it. We'll dive into how a recent "vagueness vortex" of a situationship turned into a major wake-up call, shining a light on a huge energy drain.Join us as we discuss the profound connection between emotional healing and professional success, and how an unexpected cosmic quarter and a viral content explosion are proof that a little self-compassion goes a long way. This isn't about failing; it's about shifting from burnout culture to radical self-compassion and reclaiming your power. It's time to stop the leaks and start making some serious energy deposits.Email me:  vivalalifemedia@gmail.comJoin the Viva Fam Community group for more entertainment at https://ashtontoneecasilla.wixsite.com/vivalalifepodcastListen to our NEWEST PODCAST, Crash Course Pod: https://www.spreaker.com/podcast/viva-la-life-media-s-crash-course-pod--6430540Follow us on Instagram @vivalalifepodcastAsh Tonee’s YouTube Channel: https://youtube.com/@jusphucket?si=uj0gpK4aWHaV0PxLAsh Tonee’s Tik Tok: https://www.tiktok.com/@im.bossypradaboots?_t=ZP-8y6zCEiL6oJ&_r=1

In this deeply personal episode, your host shares a recent, painful experience of spiritual attack and passive-aggressive boundary violations within her own home. Discover why a seemingly innocuous incident involving pound cake and a sacred altar became a profound violation of her beliefs and inner peace.Learn crucial strategies for validating your feelings, protecting your sacred space, and communicating strategically when confronting these difficult dynamics. This episode offers powerful insights on building internal resilience and accelerating your path to independence when you can't immediately leave a toxic environment. Your truth is seen, and your efforts to protect your peace are profoundly important. Email me:  vivalalifemedia@gmail.comJoin the Viva Fam Community group for more entertainment at https://ashtontoneecasilla.wixsite.com/vivalalifepodcastListen to our NEWEST PODCAST, Crash Course Pod: https://www.spreaker.com/podcast/viva-la-life-media-s-crash-course-pod--6430540Follow us on Instagram @vivalalifepodcastAsh Tonee’s YouTube Channel: https://youtube.com/@jusphucket?si=uj0gpK4aWHaV0PxLAsh Tonee’s Tik Tok: https://www.tiktok.com/@im.bossypradaboots?_t=ZP-8y6zCEiL6oJ&_r=1

Ever feel like something's holding you back, even when you can't see it? In this raw episode, your host Ash Tonee dives deep into those hidden subconscious beliefs – like "I'm unlucky" or "I don't deserve support" – that might be lowkey sabotaging your glow-up. Get ready to unmask the narratives from childhood and relationships that might be keeping you stuck. Plus, learn actionable steps to rewrite your story and start living that vibrant life you deserve. This one's for anyone ready to break free and finally level up. Follow Viva La Life Media on Instagram @VivaLaLifePodcast

Ever feel like you're living a whole other life in your head? Or get super invested in a celebrity's journey? On this deeply personal episode of The Journey to Creating Viva La Life Media, our host pulls back the curtain on maladaptive daydreaming and parasocial relationships. She shares her own experiences with these powerful escapes, diving into why we get sucked into these dopamine-fueled loops (and yes, she even spills the tea on her daydreams!). We'll unpack the surprising pros and the tough cons of both, and then share some real talk advice on how to find balance so neither consumes our precious real life. Tune in if you're ready to live more fully outside your head and away from your screen!

Join your host, Ash Tonee, on a raw and deeply personal journey through heartbreak, betrayal, and the profound power of self-love. In this episode, discover how childhood trauma, relationship patterns, and late-in-life neurodivergence diagnoses shaped a life of struggle, leading to a pivotal decision to break free. If you've ever felt unseen, compromised your worth, or found yourself in repeated cycles of disappointment, this episode offers a beacon of hope and a powerful message about reclaiming your peace and building a life rooted in authentic self-worth. Follow our Facebook Page! https://www.facebook.com/profile.php?id=61557982867495

So, this week got...interesting. Your host, Ash Tonee, had a run-in with the past that totally threw a wrench in things. Let's just say what she thought would be one thing turned out to be...something else entirely. Get ready for some real talk about unexpected feels, surprising vulnerability, and how the stuff that's behind us can still pack a punch. Ash Tonee is gonna walk us through it, and trust me, you won't see it all coming. It's about how the past sticks around in weird ways. Join the Viva Fam for more entertainment at https://vivalalifepodcast.com!

This week on The Journey To Creating Viva La Life Media, we're diving into that super relatable feeling: our bodies being stuck on high alert, even when the danger has passed. You know that constant hum of anxiety or the sudden jolt from a nightmare? Our bodies remember! Trauma, stress (like poverty!), and everyday worries can keep our nervous systems in overdrive. But no worries, we're not just talking problems! Join Ash Tonee, because she's got awesome, practical ways to help you find your calm and build resilience. Join the Viva Fam for more entertainment here: https://vivalalifepodcast.com

It's time for a major check-in! In this episode, Ash Tonee gets real about everything that's been going on since the "Healing from Mother Wounds" episode dropped back in April. Get the lowdown on the ongoing saga with Spotify (yes, the views are still resetting and payments are... complicated), and hear Ash Tonee's take on the strange Whoa Vicky situation (keeping it brief, though!). She also shares how she ended a four-month "obsession" for her own peace and why she's choosing to step away from dwelling on the "tarot girlies'" talk about karmics getting what's theirs. Plus, find out about recent YouTube fun (and why getting denied monetization might actually be a good thing!), needing to catch up with Crash Course Pod, finally feeling clarity after a rough March, and how maybe the recent cosmic events played a role in feeling off-track. It's a super casual catch-up, and Ash Tonee is inviting you to join the Viva Fam for more! Join the Viva Fam for more entertainment here: https://vivalalifepodcast.com

How do you heal when your existence is another person's worst nightmare?" - Yep, Ash Tonee is tackling THAT on this week's Viva La Life! And guess what's often lurking in the shadows? You guessed it: mother wounds! We're going to playfully (but with serious intent) explore this tricky situation where your journey to wholeness might just be setting off someone else's emotional alarm bells, particularly with our maternal figures. Get ready for some relatable insights and maybe a few lightbulb moments as we navigate this delicate dance. Join the Viva Fam Community at https://vivalalifepodcast.com

Alright Viva Fam, buckle up for a detour on this journey. In this unofficial episode [leak] of “ The Journey To Creating Viva La Life Podcast,” we’re taking a personal dive into the chaotic year of 2012. Get ready for a storytime filled with reflection, a couple of scandals that might explain some of our journey, and most importantly, how we are still learning and growing into healthier, better people. Expect honesty, and maybe even some insights that will resonate with your life journey. For more entertainment, join the Viva Fam at https://vivalalifepodcast.com

Feeling burnt out? Yeah, us too. Let's chat about ditching the guilt, setting boundaries that actually work, and finally getting some decent rest. Ash Tonee's sharing real talk on self-care, neurodiversity, and why saying 'no' is your superpower. Time to reclaim your chill. 😉 Join the Viva Fam for community and lifestyle meets culture entertainment at https://vivalalifepodcast.com

Last week we talked career lessons, and this week we're taking it a step further! Join me as we discuss how those lessons apply to the broader picture of life, including motherhood, independence, and the vital ingredient of self-belief. Join the Viva Fam Community at https://vivalalifepodcast.com

This week, Ash Tonee gets personal! She reflects on the journey of self-discovery and self-awareness at 34. She'll discuss career pivots, the balance of self-expression, navigating tough situations (like tech glitches and online trolls!), and those "aha!" moments that shape who we become. Tune in for "Lessons I've Learned at 34" for relatable nuggets of wisdom. Visit https://vivalalifepodcast.com for more entertainment and join the community!

How do you ask for help when you don't have close family to rely on? This episode dives into the complexities of seeking support, exploring different approaches and coping mechanisms. We'll discuss the challenges of vulnerability, building trust, and finding the right resources. Join the Viva Fam Community at https://vivalalifepodcast.com

Join us for a no-holds-barred look back at 2024! We're ditching the polite pleasantries and diving headfirst into the year's biggest triumphs and most cringeworthy moments. Get ready for some honest, unfiltered reflections as we share our candid thoughts on the highs and lows that shaped this past year. For more entertainment, visit https://vivalalifepodcast.com and join the community!

In this hilarious spin-off of "Why Are Men Jerks? A Comedic Take," Ash Tonee dives deep into the wild world of women. We're talking hormones, mood swings, and all the other crazy stuff that makes us tick. So grab a snack, sit back, and enjoy the ride as we explore the hilarious truth about why women are, well, women. Visit vivalalifepodcast.com for more entertainment!

Join Ash Tonee as she dives into the age-old question: Why are men, well, *men*? With her signature wit and humor, she'll explore the quirks, foibles, and downright ridiculous behavior of the male species. From mansplaining to ghosting, no topic is off-limits. Get ready for a hilarious and insightful look at the male gender. Subscribe now and don't miss an episode of this hilarious deep dive into the male psyche! Visit vivalalifepodcast.com for more entertainment!

Ever felt like you had to be a bit of a jerk to get ahead? In this episode, we're ditching that old-school BS. We're talking about how to win big without burning bridges. We'll dive into strategies for staying competitive without being a total pain in the ass. Get ready for some real-world tips on how to be a badass without being a bad person. For more entertainment visit vivalalifepodcast.com