The Joyful Life Podcast

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add to your life, not suck the life out of your life. The idea that healthy living means a joyless life, that starts on Monday, and leaves you feeling like you’re never enough, needs to stop. I’m on a mission to help you stop beating yourself up for not living up to these insane standards and shift your focus away from the mirror and put your eyes back onto what really matters. I want to help you thrive in taking care of your body, soul and spirit so you can feel healthy, strong, and confident from the inside out. It’s time to ditch feeling like you’re not enough and say sayonara to staying stuck in self-defeating cycles, so you can finally experience lasting transformation that God is able to do exceedingly abundantly above all you could ever ask or think. So, join me in conversations about wellness, healthy living, fitness infused with faith, and living healthy from the inside out. I’m Cambria Joy and this is The Joyful Life.

Ep. 17 Marriage Q&A

Today's episode is so fun! I answer all your questions you've asked about marriage and relationships. Show notes can be found here: https://cambriajoy.com/shownotes/17  

08-23
47:34

Ep. 16 The 3 Communication Skills You Need to Know to Successfully Work Through Conflict

In today's episode we talk about how to ditch the fighting with key conversation techniques that you can implement today! Show notes can be found here: https://cambriajoy.com/shownotes/16  

08-16
20:31

Ep. 15 10 Things I DON'T Do to Keep a Happy & Healthy Marriage

In today's episode I share my 10 tips I AVOID for a happy & healthy marriage. Join INNHERstrength here! https://cambriajoy.com/innherstrength Shownotes can be found here: https://cambriajoy.com/shownotes/15

08-11
59:24

Ep. 14 Feeling Unmotivated? Try this to Fix it Instantly

Today's episode is all about my quick fix to get "un-stuck" from being unmotivated. Find the shownotes here: https://cambriajoy.com/shownotes/14 Join INNHERstrength here! https://cambriajoy.com/strength  

07-26
22:03

Ep. 13 Stop Overcomplicating Time with God - Being Still in Your Busy Life

In today's episode I talk all about how to be still and refocus on what matters most. Show notes can be found here: https:/cambriajoy.com/shownotes/13 Join INNHERstrength today! https://cambriajoy.com/ihstrength

07-21
22:17

Ep. 12 My One-Step Secret to Feel Better when You Need a Reset

In todays' episode I share my one secret to instantly feel better. Show notes can be found here: https://cambriajoy.com/shownotes/12 Order your copy of Growing Strong here! https://cambriajoy.com/growingstrongbook

07-12
19:48

Epi.11 Worry About what Other People Think about You? How To Stop (it will cripple you if you don't)

In this episode I talk about how you can stop worrying about other's opinions and come closer to God. Show notes can be found here: https://cambriajoy.com/shownotes/11 Join INNHERstrength today! https://cambriajoy.com/ihstrength 

07-05
44:37

Ep.10 Living Free from Fear

In todays' episode I give you tips on how living free from fear can change your life and bring back the LIFE to your life. Show notes can be found here: https://cambriajoy.com/shownotes/10 Order your copy of Growing Strong here! https://cambriajoy.com/growingstrongbook

06-28
28:47

Ep. 13 Stop Overcomplicating Time with God - Being Still in Your Busy Life

In today's episode I talk about how you can prioritize your time with God and be still.  Show notes can be found here: https://cambriajoy.com/shownotes/12 Join InnHERstrength today! https://cambriajoy.com/ihstrength

06-23
22:17

Try These 4 Ways to Start Your Morning Right

use these 4 tips to start your morning right! Order your copy of Growing Strong today & snag those pre-order goodies before they are G-O-N-E! https://cambriajoy.com/book

11-10
29:55

My Top 3 Self-Care Tips That You Need!

These 3 tips changed my life & can change yours too! Order your copy of Growing Strong here! https://cambriajoy.com/book

11-03
28:46

Do What God Has Asked You - Not What Others Demand of You

Feel healthy from the inside out - do fitness God's way. Join INNHERstrength here! https://innherstrength.clickfunnels.com/sales-page1600893532397

10-13
27:20

Ep.6 One Simple Shift ANYONE Can Make to Be Healthier

whatever you do - do it all for the glory of God. Guess what?! Even WORKING OUT can be done for the glory of God? Yes. https://cambriajoy.com/strong This episode is all about moving the temporal into the eternal. When you focus on trying to perfect your body it will suck the life out of you. But when you move your body out of being grateful that God has given you a body to move everything changes. This one simple shift will change everything. Fix your eyes on the unseen & watch God infuse life into every area (including your workouts) 

10-05
17:45

Ep. 5 - STOP Putting Everything Off Until "Tomorrow" - My 3 Daily Healthy Living Essentials

Because you know "tomorrow" never comes. These 3 healthy living essentials are ESSENTIAL ;) no matter how busy life gets! get your free healthy living start guide here: https://cambriajoy.com/start

09-28
37:07

Ep. 4 - The Secret to Navigating Busy Seasons with Peace

No matter how long your to-do list is AND no matter what's going on around you, you can have inner peace INSIDE of you. everything mentioned in today's episode here: cambriajoy.com/shownotes/4 get your free healthy living start guide here: https://cambriajoy.com/start

09-22
26:24

Ep. 3 - These 3 Productivity Hacks will Help You Get Things DONE!

These are the 3 productivity hacks that have completely changed my life...and now it's time they change yours! For everything mentioned in today's episode click here: https://cambriajoy.com/shownotes/3

09-17
27:53

Ep. 2 - My One Ingredient Recipe for Distraction Free & Intentional Living

I'm cracking open my cookbook for getting stuff done...and it's only got one recipe and one ingredient. ;) Enjoy this episode for distraction-free & intentional living. Here are the show notes for everything mentioned in this episode: https://cambriajoy.com/shownotes/2

09-17
31:35

Ep. 1 - Breaking Free from What Holds You Back - Living a Joyful Life

It's time to break free from what holds you back. In this episode, I'm diving deep into what real, lasting joy looks like.  Enjoy this (THE FIRST!) episode of the Joyful Life podcast!  Everything I talk about in this episode can be found HERE: https://cambriajoy.com/shownotes/1

09-17
36:08

Olivia Romeiser

so so good. 🖤🖤

08-03 Reply

Katie Schiek

this is beautiful!!!!

03-08 Reply

Tarryn Danielle Pitts

I've been following your YouTube videos for years and I am so excited about this podcast! Thank you SO MUCH for this episode! I started crying because this is something I really needed to hear. God is working through you in amazing wats cambria!!!

09-24 Reply

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