To the dear friends of Joyful Miles, thank you so much for your support, you are greatly appreciated! This is, unfortunately, the last Joyful Miles podcast chat, and my apologies for not offering an official closing episode. Best of luck with all your upcoming races and as always, have a joyful day! The video Laura mentioned on MouseGen: https://youtu.be/vaWnnXtS0fY Our Running Costumes Tag Video: https://youtu.be/-aSwYJwnHWs Content presented on the Joyful Miles Podcast, website, YouTube, and other social media sites is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Since there's so much to love about running and fitness, we're following up our Ep. 85 Valentine's show with another round of favorites! What's yours? If you'd like, pop on over to the Joyful Miles Running Club Facebook group and share there! OOFOS PROJECT PINK: We'd love it if you checked out Laura's blog post and/or watch this video about Duncan Finigan! For every pair of OOFOS sold from their Project Pink collection and all other oofos.com orders, they donate 3% directly towards the Dana-Farber Breast Cancer Research team to support new medical breakthroughs with the potential to help patients, like Duncan, feel better! SHADY RAYS: For 50% off 2 pairs of Shady Rays, sunglasses use the code BIBRAVE! If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Our Amazon Storefront with our favorite products! The content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician. Also, we are going on hiatus for the rest of July and August. But we'll be back on September 6th with a brand-new show and much to talk about! Until then, take care and have a great summer!
Hey, runDisney, if you're listening ... which you're probably not, but one can dream ... here's some things we have on our runDisney Wish List! Some you've already done, (thank you!) some we realize aren't possible, but some we're still crossing our fingers for. Like bringing back the Disneyland races!! Thanks for listening, everyone, and have a joyful day! Our runDisney Wish List video from 2017 If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Our Amazon Storefront with our favorite products! Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Are you registered for the 2020 WDW Marathon Weekend? If so, in today's episode, Laura and Jackey chat about things you need to be doing and thinking about now for the full marathon, Goofy Challenge and Dopey Challenge, from training to costume planning. Hope this is helpful, thanks for listening, and have a joyful day! Our Balloon Ladies show runDisney Budgeting Tips blog post runDisney Budgeting Tips podcast episode If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Our Amazon Storefront with our favorite products! Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Hello, everyone, we hope you had an amazing week! In this episode, Jackey and Laura chat about joining Team in Training to raise money for the Leukemia & Lymphona Society, Princess Half Marathon registration, and our summer plans. Thanks for listening and have a joyful day! Sabre Code for 20% off: SABRERUN Jackey's Sabre blog post Laura's Running Safety video and blog post BibRave TNT Codes for $100.00 off registration fee: CHIBIBRAVE expires 07/24/19 MCMBIBRAVE expires 08/01/19 NYCBIBRAVE expired 08/31/19 Our TNT Fundraising Pages ... any donations would be greatly appreciated!! Jackey Laura If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Our Amazon Storefront with our favorite products! Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Happy Memorial Day Weekend and many thanks to those serving our country in the past, present and future! In today's episode, Jackey chats about the 2019 Brookyn Half Marathon. Be sure to check out her recap video and remember ... it's Skin Cancer Awareness month, so protect your skin! For more on this, watch Laura's video for tips and information. Thanks for listening and have a joyful day! Jackey's Brooklyn Half video Laura's Running in the Sun video If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Our Amazon Storefront with our favorite products! Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Happy Friday! In today's episode, we chat with the lovely Juanita Adams about the Running Universal Inaugural Minion 5k, which is now on our bucket list! Thanks for listening and have a joyful day! Juanita's Etsy Shop Minion 5k If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Our Amazon Storefront with our favorite products! Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Happy Friday! We're back from another break, this time with our dear friend, Jennalyn, for a chat about runDisney's 2019 Princess Half Marathon! Thanks for listening, and for more PHM tips, be sure to visit our website! PHM: Everything you need to know PHM Expo Haul Live Show If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Hello, everyone, in today's episode, we chat about Jackey's experience at the 2019 Star Wars Half Marathon Weekend as well as registration for runDisney's 2020 WDW Marathon Weekend! If you are registering, (or have already,) be sure to subscribe because we'll soon be talking about things to do now to prepare! Jackey's Live Post-Race Show runDisney Budgeting Tips blog post runDisney Budgeting Tips Podcast Episode 67 If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Hello, everyone, we've missed you! We each needed to take a break, but we're back and in this episode, we catch up by chatting about our current running and racing plans, a bit about the Princess Half Marathon, (full episode on that topic coming up,) and other this and thats. It's good to be back! Check out our website where we've been doing lots of blogging! And for race reviews, head on over to BibRave! San Antonio Rock 'n' Roll Discounts: (More race discounts are listed here.) 19RNRBRP16 to save $16 off the half/full marathon 19RNRBRP6 to save $6 off the 5k/10k If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Happy Friday! In today's episode, Christopher Savio guests hosts a fantastic chat with Bill Kearns about his experience running Athens Marathon: The Authentic, one of the hardest races he's ever done! (And he's done a lot.) If you have any questions for Bill, head on over to the Joyful Miles Running Club over at Facebook or find him at One Mile No Sweat on Instagram. Thanks for listening and have a joyful day! If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Happy (belated) Valentine's Day! To celebrate, Jackey and Laura chat about running and fitness things we love, from gear and apps to races and meals and everything in between. Thanks for listening and have a joyful day! If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
We're SO EXCITED about this show! Thanks to Jennalyn, we had a lovely chat with Sue, one of the Balloon Ladies! They provide a wonderful service to runDisney participants by warning them when they are falling behind the minimum pace so it was awesome learning more about her. There's some audio issues, but her advice is amazing and we hope you enjoy! runDisney's Princess Half Marathon Tips post If you'll be at this year's PHM, Jennalyn and I are having a meet up on Saturday, February 23rd from 12:00 to 1:30pm at Disney's Boardwalk between the pavilion and ESPN Grill. Hope to see you there! If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
In this episode, we're continuing with our chat about runDisney's 2019 WDW Marathon Weekend with our guests Jennalyn Jaeger and Christopher Savio! In this episode, we discuss the half marathon and full marathon, which includes an epic ride on Expedition Everest. Video linked below! Thanks for listening and have a joyful day! Riding Expedition Everest during the Disney Marathon Be sure to visit our website for blog recaps as well as our YouTube channel for video recaps. If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
We're back after taking a much-needed break to chat about runDisney's 2019 WDW Marathon Weekend with our friends, Jennalyn Jaeger and Christopher Savio! In the episode, we cover the expo, 5k, 10k, Cigna Blogger Event, and our amazing Joyful Miles meet up. Next week, we'll wrap things up with the half and full marathon. Whew! Lots to discuss, so let's go! Be sure to visit our website for blog recaps as well as our YouTube channel for video recaps. If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Happy holidays, everyone! In today's episode, we're sharing a lovely chat with Amy Kentner, owner of Roadrunner Enterprises and a pacer at runDisney's upcoming WDW Marathon. Her positive energy and spirit will surely get everyone in her 05:15 group over that finish line! Enjoy and thanks for listening! Two of Amy's runs: A Christmas Story 5k and 10k Run to the Moon 5k, 10k and 1 mile fun run Our 2018 WDW Marathon recap video Our 2018 Christmas Story 10k recap video Heather Jergensen's WDW Marathon Weekend Digital Guide video If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
~CORRECTION: Our meet up will now start at 3:30 instead of 3:00 due to a recent schedule conflict.~ runDisney's 2019 WDW Marathon Weekend is now less than four weeks away, woo-HOO! In today's episode, Jackey and Laura share their long list of Dopey Do's and Don'ts ... things they've done right and things they've done wrong, which can apply to all races. Best of luck to all who will be there! Hope to see you Friday, January 11 from 3:30 to 5:00 at Disney's Boardwalk! Our 2018 WDW Marathon Finish in Two Minutes Heather's video about tapering for MW. Need more runDisney tips? We've got you covered! Be sure to visit our website for blog recaps as well as our YouTube channel where Laura will be sharing video recaps. If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Happy holidays! In today's show, Jackey and Laura chat about the Christmas Story 10k in Cleveland and a Girls on the Run race in Maryland before answering questions for a run Holiday Tag. Thanks for listening and have a joyful season! Jackey's Christmas Story 10k video recap. Jim Reeves' Mary's Boy Child If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution license Source Artist
Happy Friday, everyone! Today, Christopher Savio joins us again to chat about running in cold weather, brrrrr. Have some tips we missed? Awesome, please share in the comments or in the Joyful Miles Running Club Facebook group! Thanks for listening and have a joyful day! Runner's World What to Wear Tool If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
In today's episode, we chat with Christopher Savio about his 2018 New York City Marathon experience. Many congrats to Chris and all of this year's finishers! Thanks for listening and we hope you had an amazing Thanksgiving! If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club. Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.