Claim OwnershipThe Jōrni Podcast
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© 2025 The Jōrni
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
345 Episodes
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November 25, 2025 The Jōrni Podcast Episode 337 - From Survival to Self-Worth with Erin Mills This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we look at how easy it is to move through life on autopilot, doing what is expected while feeling more and more distant from ourselves. It can seem like survival is enough, until a moment comes that makes us question if there is more. What follows is the ...
November 21, 2025 The Jōrni Podcast Episode 336 - Coming into Wholeness with Donna Brown In this episode, we look at what happens when the roles we play begin to feel like pieces of ourselves scattered in different directions. Many of us sense the fracture but keep moving, unsure of how to bring it all back together. We begin to wonder what it would feel like to no longer live in fragments. The path into wholeness invites us to step into that wondering. DONNA BROWN Donna Brown is an inter...
November 18, 2025 The Jōrni Podcast Episode 335 - Through the Double Vortex with Skai Delacroix This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore what it means to take ownership of our healing. The path is rarely linear and often asks us to confront parts of ourselves we would rather avoid. This conversation invites us to consider how quickly things can shift when we connect to our own...
November 14, 2025 The Jōrni Podcast Episode 334 - Healing from Parental Narcissistic Abuse with Dr. Meg Haworth This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore what happens when love is tied to conditions instead of acceptance. The effects reach far beyond childhood and can shape how we see ourselves in ways we may not even realize. This conversation raises questions about identity, ...
November 11, 2025 The Jōrni Podcast Episode 333 - Addiction and Recovery with Dr. Brett Cordes This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how the pressure to achieve and the fear of letting others down can create pitfalls that are easy to stumble into. What begins as coping can turn into a habit that feels impossible to break. This conversation shares the reality of living with ...
November 7, 2025 The Jōrni Podcast Episode 332 - Empowerment Through Voice with Arthur Samuel Joseph This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the voice as one of our most overlooked sources of influence and connection. More than words alone, our voice conveys presence, intention, and truth. When we learn to embody the full power of our voice, something profound shifts. This co...
November 4, 2025 The Jōrni Podcast Episode 331 - Meditative Arts with Jeff Patterson In this episode, we look at how easy it is to stay busy, scattered, and convinced we don’t have time to pause. Yet the very habits that keep us rushing, drain our energy and leave us feeling scattered. What happens when we trade struggling for yielding instead? This conversation explores how simple daily practices can lower stress, bring more balance, and change the way we move through our lives. JEFF PATT...
November 3, 2025 The Jōrni Podcast ASCEND Series 6 - Decode Your Body with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this sixth and final part of the ASCEND series, we explore how the body communicates and how awareness can guide us toward balance and vitality. Modern innovations now allow us to see the body’s complexity with new wisdom, offering a glimpse into the intricate intelligence that keep...
October 31, 2025 The Jōrni Podcast Episode 330 - Decoding the Unconscious with Marrissa Rhodes In this episode, we explore how the unconscious profoundly shapes much of what unfolds in our lives, often in ways we overlook. Symbols, dreams, and familiar patterns can reveal layers of meaning that reach far deeper than the surface. The conversation opens space to notice those influences and how they weave into our daily experience. By slowing down and listening differently, we may discover a r...
October 28, 2025 The Jōrni Podcast Episode 329 - Coming Home To You with Dr. Evette Rose This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we look at what happens when pushing harder becomes the only way we know how to live. On the outside everything looks fine, but inside the cracks start to show. That tension often hides until the body steps in with a message we can’t ignore. This conversation ...
October 27, 2025 The Jōrni Podcast ASCEND Series 5 - New Frequency Technologies with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this fifth part of the ASCEND series, we look at how new frequencies and regenerative technologies are reshaping what healing can be. What once sounded like science fiction now meets the body’s own intelligence in ways that are transformative and profound. ANAEZ Anaez (A...
October 24, 2025 The Jōrni Podcast Episode 328 - Mortality Awareness with Karen Salmansohn In this episode, we explore the truth we all share but often avoid talking about. We know our life on this planet will end one day, but we tend to push that awareness aside until something grave brings it front and center. Instead of waiting for that moment, what happens when we live our lives now, with intent, with purpose, and with joy? When we stop drifting through near-life experiences and begin s...
October 21, 2025 The Jōrni Podcast Episode 327 - The Zero Point Meridian Technique with Cristine Hull This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we go quantum and dive into what healing and wellbeing from a Zero Point Field perspective look like. Curious about how stepping into this mysterious field offers a way to view change and transformation through a different lens? We consider what o...
October 20, 2025 The Jōrni Podcast ASCEND Series 4 - Eat to Thrive with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this fourth part of the ASCEND series, we turn to how food and hydration shape the body’s ability to heal. Eating to thrive means choosing fuel that truly supports health rather than feeding what drains it. ANAEZ Anaez (Ah-NAY-ez) (formerly Nate Zeleznick) is a globally recognized sp...
October 17, 2025 The Jōrni Podcast Episode 326 - Empowered Healing with Jason Ott This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how the lives we lead can shape our health in ways that stretch far beyond genetics. The conversation opens up a perspective on healing that challenges what many of us believe is already fixed, and asks us to look at the small and large influences that can ...
October 14, 2025 The Jōrni Podcast Episode 325 - Leaky Bladder Syndrome with Dr. Nigel Brayer This episode contains adult subject matter and listener discretion is advised. In this episode, we explore how bladder control issues can quietly shape the way we live. We talk about the constant planning, the embarrassment, and the shame that keep so many of us from enjoying life fully. These struggles are often carried in silence, and over time they can shrink our confidence and our freedom. Ins...
October 13, 2025 The Jōrni Podcast ASCEND Series 3 - Center Point Reset with Yemaya and Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this third part of the ASCEND series, we turn to the center point reset, a practice that restores the body’s natural alignment. When this point drifts, it can affect energy levels, mood, and even how we experience ourselves in daily life. YEMAYA VAN DE BELT Yemaya van...
October 10, 2025 The Jōrni Podcast Episode 324 - Finding Peace of Mind with Jonathan Kemp This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the elusive quest for peace of mind and what happens when life leads us to unexpected places. Our guest openly shares the complexities of his personal journey, reflecting on how undiagnosed mental health challenges silently shaped his experiences un...
October 7, 2025 The Jōrni Podcast Episode 323 - From Stress to Wellbeing in Minutes with Isabelle Tierney In this episode, we explore how stress shapes our daily lives and what it takes to shift out of it quickly. Our conversation highlights how simple practices can regulate the nervous system and restore a sense of calm, even in the middle of chaos. Instead of waiting for burnout to force change, we reflect on how awareness and small actions can move us toward balance and resilience. This ...
October 6, 2025 The Jōrni Podcast ASCEND Series 2 - Source Through Breath with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this second part of the ASCEND series, breath is presented as a direct path into presence and vitality. Each inhale and exhale has the power to calm the nervous system, shift awareness into the here and now, and reconnect us with life. ANAEZ Anaez (Ah-NAY-ez) (formerly Nate Ze...
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