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The Keep Flexin Podcast
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The Keep Flexin Podcast

Author: Keep Flexin Podcast

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Keep Flexin is a strong and positive mindset. I want to share stories and wisdom from myself and others to help the listeners see that you can overcome anything with the right mindset. We will also be sharing fitness and business tips for the client and personal trainers. My goal is to help others improve their life by never giving up.
5 Episodes
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In this episode Kelly Brown tells about his life as a personal trainer, youtube influencer, Natural Bodybuilding, business and fitness during a pandemic.
In this episode I have the pleasure of interviewing a dear friend Kaitlyn about direct sales, being a business owner, handling social media the good and the bad, we talk about our faith and love of a company Lularoe.
Coach’s Corner

Coach’s Corner

2020-12-1326:58

In this Episode of The Keep Flexin Podcast, I will be having my first Coach’s Corner. I will discuss the 5 key elements to seeing success on a fitness program.
In this episode I get to chat it up with a good friend of mine Rickie Hodges. He is an IFBB Pro, personal trainer, life changer and an amazing human being. He has an amazing story of overcoming adversity in life. I hope you enjoy.
In this episode we will give some insight into the whole idea behind Keep Flexin and what to expect from this podcast. We also introduce and give you some background on your host Big Mike
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