Welcome to The Keepsake Corner: A Safe Space for Men to Speak Uninterrupted.Life after divorce is uncharted territory, especially when it comes to dating. In this episode, we’re diving into the raw, unfiltered truth about what it means to start over in the dating world post-divorce. How do you heal, rediscover yourself, and stay hopeful about love?💬 Topics We Cover: • The challenges (and surprising perks) of dating after divorce. • Lessons learned from past relationships and how to carry them forward without comparison. • The importance of self-discovery and setting boundaries before jumping into something new. • How to navigate societal expectations and personal fears in the pursuit of love.You already know we’ll get off topic, but that’s what makes it real. Think we missed something? Drop your thoughts, and we’ll bring it back in future episodes.💡 5 Key Takeaways You Don’t Want to Miss: 1. Healing is a process—don’t rush it. 2. Learning from the past doesn’t mean living in it. 3. Comparison is the thief of joy—and authenticity. 4. Self-discovery is the foundation for a healthier future relationship. 5. Staying open to love takes courage and intention.💭 Whether you’ve been through it or know someone who has, this episode is for anyone navigating the complexities of love after heartbreak.🔔 New episodes drop every Saturday at 12 PM PST. Follow The Keepsake Corner for raw, real, and unfiltered conversations that challenge the norm.
Welcome to The Keepsake Corner: A Safe Space for Men to Speak Uninterrupted.In this episode, we’re spilling all the tea—literally and figuratively—on “Pillow Talking.” When the lights are low, the conversations get real, but how much is too much to share? And is pillow talk just harmless bonding, or can it lead to bigger issues in relationships?💬 Topics We Cover: • What really counts as pillow talk and why it can strengthen—or break—trust in a relationship. • The fine line between intimacy and oversharing. • Why men often hesitate to share their deepest thoughts, even during vulnerable moments. • How pillow talk differs in casual vs. committed relationships—and why it matters.We’ll get into some messy truths, sidetrack into some fun tangents (you know how we do), and as always, bring it back to the tough questions. Think we missed something? Drop your thoughts and we’ll circle back in future episodes.💡 5 Key Takeaways You Don’t Want to Miss: 1. Pillow talk is a double-edged sword—use it wisely. 2. Building emotional intimacy takes courage and intentionality. 3. There’s power in knowing when to speak and when to listen. 4. Oversharing doesn’t equal trust; boundaries matter. 5. Your words carry weight—even in moments of vulnerability.💭 What’s your take? Is pillow talk a relationship must-have or a slippery slope? Share your thoughts, and let’s keep the conversation going.🔔 New episodes drop every Saturday at 12 PM PST. Follow The Keepsake Corner for more raw, real, and unfiltered discussions.
Welcome back to The Keepsake Corner: A Safe Space for Men to Speak Uninterrupted.In this episode, we’re breaking down “Why It Didn’t Work.” Relationships come with challenges, but what happens when they just don’t survive? Is it misalignment, bad timing, or something deeper?Join me, Kenya, and my guest as we take an unfiltered look at why relationships fall apart and explore the lessons hidden in those breakups.💬 Topics We Cover: • The overlooked warning signs that often predict a breakup. • Why accountability is the key to healing and moving forward. • How men process relationship failures differently than women. • The difference between learning from a breakup and carrying its baggage into the next relationship.As always, we’ll wander off-topic here and there—it’s what makes this space authentic—but trust, we’ll circle back to the tough questions. Got something to add? Drop a comment or message me, and we’ll get into it in future episodes.💡 5 Key Takeaways You Don’t Want to Miss: 1. Accountability: It’s not always about them—it’s about you, too. 2. Timing isn’t everything, but it’s a big thing. 3. Love isn’t always enough when the foundation is cracked. 4. Healing doesn’t mean forgetting—it means learning. 5. Knowing why it didn’t work is the first step to finding what will.💭 Got your own breakup insights or questions about moving on? Share them with me, and let’s keep the dialogue open.🔔 New episodes drop every Saturday at 12 PM PST. Follow The Keepsake Corner for real, raw, and relatable conversations.
🎙️ Welcome to The Keepsake Corner: A Safe Space for Men to Speak Uninterrupted.In this debut episode, we dive into “The Art of Letting Go.” What does it truly mean to release someone or something you once held onto so tightly? Is letting go a sign of strength, weakness, or just necessary growth?Join me, Kenya, and my guest as we tackle the emotional and psychological layers of letting go in relationships, friendships, and even with ourselves.💬 Topics We Cover: • Why letting go feels so hard—even when we know it’s for the best. • The overlooked ways people hold on without realizing it. • How men experience letting go differently—and why it matters. • Practical advice on moving forward without losing yourself in the process.We might go off-topic here and there—it’s all part of the vibe—but we always bring it back to the heart of the conversation. If we missed something, comment or send me a message. I’ll let my guest know, and we’ll cover it next time.💡 5 Key Takeaways You Don’t Want to Miss: 1. Letting go doesn’t mean you’ve failed; it means you’re evolving. 2. Sometimes, closure isn’t given—it’s created. 3. Holding on out of guilt is the fastest way to lose yourself. 4. Real growth happens when you choose yourself over the comfort of the familiar. 5. Letting go makes space for something better—always.💭 Got questions or your own story about letting go? Leave a comment or message me on socials, and let’s keep the conversation going.🔔 New episodes drop every Saturday at 12 PM PST. Follow The Keepsake Korner to never miss a moment!
Podcast Episode Description:In this powerful episode, we dive into a personal story of unexpected transformation. Kenya shares how a life-altering proposal on Super Bowl Sunday became the catalyst for her journey toward emotional mastery. Through moments of self-reflection and learning to embrace emotions fully, she reveals her three-step approach to mood mastery: acknowledgment, setting emotional boundaries, and reclaiming power. Join us to explore how mastering emotions can turn life’s toughest moments into strength and resilience, inspiring listeners to find clarity and empowerment in their own lives.
In this episode, we take a closer look at the Erica Mena & Safaree co-parenting battle and the real impact it’s having on their children. While social media may focus on the drama, the real issue is how unresolved emotions between parents can affect their kids' emotional well-being. I dive into the importance of mastering your mood as a parent and how healing from childhood trauma is essential for breaking toxic cycles. We discuss practical steps parents can take to heal themselves and, in turn, create a healthier environment for their children. Tune in for real talk on co-parenting challenges, emotional intelligence, and healing for the next generation. Episode Highlights: The emotional toll of co-parenting conflicts on children. Why parents need to master their emotions. How childhood trauma affects your parenting style. Steps to start healing and create a better future for yourself and your kids. Don't forget to follow the show and join the conversation!
We got Stuff to Discuss! Like Emotional cheating vs physical cheating... Inappropriateness in relationships and what is cheating?
Come get Tips-Tea with ya girl Every Thursday! Because we got stuff... to discuss. Relationship Coach Kenya gets into all things relational from understanding the power of intentions and setting healthy boundaries to navigating complex emotions and communicating needs in relationships, this show is your go-to source for insightful discussions and practical advice. Each episode features: Hot Topic Discussions: We tackle relevant and sometimes controversial relationship topics that spark conversation and self-reflection. Social Media Spotlight: Highlighting trending posts and public reactions to keep you connected with what's happening online. Things Y’all Need to Stop Saying: Unpacking overused and harmful phrases, offering healthier alternatives to improve your communication. Audience Interaction: Open lines for live calls and comments, making sure your voice is heard and your questions are answered. Lyrics Breakdown: Analyzing popular R&B songs to extract valuable lessons and relate them to real-life relationship scenarios. Signature Segment - Real Talk Reflections: Summarizing key takeaways, offering weekly challenges, and sharing personal stories to inspire growth and transformation. Whether you're single, in a relationship, or somewhere in between, "Tips Tea Thursdays" provides the tools and insights you need to navigate your journey with confidence and clarity. Subscribe now and join our supportive community dedicated to cultivating emotional intelligence, resilience, and meaningful connections. Subscribe, listen, and join the conversation every Thursday!
Come get Tips-Tea with ya girl! Because we got some stuff... to discuss.. I sipped on some peach tea today and we got into "Being careful for what you ask for." "Does every man want a threesome?" and "Dating with 'intentions'" Whew Chile! Until Next week!
Welcome to M.O.R.N.I.N.G. K.I.S.S. Sessions with Kenya Metoyer! 🌟 M.O.R.N.I.N.G. K.I.S.S. stands for Monday Opportunities for Real Nurturing Insights and Growth: Keepsakes in Session. Join us every Monday morning as we kickstart the week with a burst of motivation and practical insights designed to help you set positive intentions and achieve personal and professional growth. What to Expect: • Mindfulness: Learn to stay connected to your feelings and recognize when your boundaries are being tested. • Ownership: Discover how to confidently set and enforce your boundaries without feeling guilty. • Respect: Understand the importance of respecting your own boundaries and those of others. • Non-Negotiables: Identify the firm boundaries crucial for your mental and emotional well-being. • Integrity: Maintain your boundaries consistently to build trust and respect with yourself and others. • No Guilt: Set boundaries without guilt, balancing personal needs with cultural sensitivity. • Growth: View boundaries as a pathway to personal growth and development. • Kindness: Learn to set boundaries with kindness, balancing firmness and compassion. • Intentionality: Be intentional about where and with whom you set your boundaries. • Self-Reflection: Regularly assess the effectiveness of your boundaries and make necessary adjustments. • Support: Seek support from trusted friends, family, or a coach to uphold your boundaries. Each episode features insightful discussions, practical tips, and interactive Q&A sessions to help you navigate the complexities of setting and maintaining healthy boundaries in your personal and professional life. Why You Should Tune In: • Relatable Insights: Focus on topics that matter to you with actionable advice. • Growth-Oriented: Designed to help you grow and thrive. • Community Feel: Connect with like-minded individuals and share your experiences. Join us every Monday and transform your week with the power of M.O.R.N.I.N.G. K.I.S.S.. Let’s support each other in creating and upholding our boundaries for a healthier, more balanced life. Subscribe now and never miss an episode! 🌞 Connect with Us: • Website: Kenya’s Keepsake • Email: info@kkeepsake.com • Social Media: Follow us on Instagram, LinkedIn, and Facebook for updates and more! Let’s make this week amazing together! 💪✨
Welcome to "Are You Listening?", Speaking the Language of Understanding. This episode is designed to enhance your communication skills, with a specific emphasis on active listening. We start with an introduction to the topic, followed by a detailed exploration of active listening, including its definition and why it's essential for healthy relationships. We'll discuss the key components of active listening such as body language, paraphrasing, and showing empathy. The episode also addresses common communication barriers like assumptions, distractions, and emotional reactions, providing practical tips to avoid these issues and improve your conversations. Engage with our interactive segments, including polls and group activities, to apply what you've learned in real-time. We wrap up with a summary of the main points discussed, offering further guidance on how to apply active listening techniques in your daily life. Whether you're interested in improving personal or professional relationships, this episode provides valuable insights and actionable advice to help you communicate more effectively.
Get ready for some real talk with a few of UNLV 2023 college football players during homecoming week 23’! 🏈 These players are bringing the realness, sharing stories that go beyond the field on life, football, and yes, even the L-word. Join us for a chat that's as down-to-earth as it gets – because these players are not just about touchdowns; they're dishing on everything, from the field to matters of the heart. Ready to laugh and feel all the vibes? Hit play and let’s get this convo started! 🎤#HomecomingChats #FootballAndFeels #RealTalk . #HomecomingVibes #RealTalk #TouchdownsAndHeartfeltConvos #relationship #love #football #collegefootball #relationship #selfdiscovery
In this episode, we’re getting into the nitty-gritty of mastering conflict resolution – because let’s face it, every relationship has its bumpy moments, right? Here are 5 Keepsakes you can actually use in your day-to-day. Think of it as your cheat sheet to turning those “uh-oh” moments into opportunities for growth and understanding. So, grab your notebook for your tips, favorite drink for your sips, hit that subscribe and play button, and let’s get into it! Remember, it’s not about avoiding conflicts; it’s about turning them into stepping stones for stronger relationships!
In this episode, Relationship Coach/Cultivator Kenya gets into the practical steps of finding your true self. We'll discuss what authenticity means, how to overcome obstacles, and share actionable exercises to uncover your genuine identity. Embrace who you are and live a life that's true to yourself. Join us on this journey of self-discovery. Subscribe, like, and share with those looking to be their most authentic selves. #AuthenticSelf #SelfDiscovery #BeYou #love #authentic #selfimprovement #selfloveisimportant #relationshipcoach #relationship