What are beliefs? Where do beliefs come from? Why do beliefs matter? What am I believing? And how can I change it?
Nancy Evbuomwan lost her brother, spent some time homeless, and lost her job due to workplace bullying. Then, she learned about agile leadership. Applying those same principles to her personal life, she’s learned to accept this V.U.C.A. world and be thrive through these (and all) challenges.
What is a growth mindset? How can I tell a growth mindset apart from a fixed mindset? And...how can I develop my growth mindset?
Macey Maddox had a difficult childhood which has brought her to understand that discontentment is both a blessing and a curse and there's a fine line to separate.
What is fulfillment? Why do I feel unfulfilled? And how can I lead a more fulfilling life?
Joe Stolte talks about the business losses he took which inspired him to dive into his mindset research and the neuroscience behind living in a pain state versus a power state.
What is discipline? Why is it important? And, most importantly, how can I become more disciplined?
Ryan Jameson experienced two distinct types of losses: his father's absence and his best friend's death. Ryan talks about how the one loss shaped his identity, while the other lead him to strip everything away in order to rebuild that identity.
Why the journey of self-knowledge and self-discovery is imperative, five steps you can take towards your own journey, and the jewels I've found from my journey.
Dani Donald was on track to becoming a clinical psychologist when her goals were derailed by the loss of her father. Dani learned what it means to "allow" in life by observing, absorbing, digesting, adjusting, and accommodating to life's curveballs.
What is procrastination? Why do I procrastinate? Most importantly, how can I stop procrastinating to lead the more productive life my future self will thank me for?
Alix Blankson went through a difficult breakup which taught her the value of healthy relationships with others, and the importance of a healthy and balanced relationship with yourself.
Caite Alsop survived a severe, life-threatening infection. She awoke from a nine day coma with a newfound voice urging her to share a message about perspective and gratitude with the world.
Delve into the deeper meaning of the two latin words “sacra” and “facere” which combine to make the English word Sacrifice. What are you willing to give up and "to do or to make" to achieve what you want?
Lea Morrison suffered from conversion disorder otherwise manifesting as psychogenic non-epileptic seizures in which she was converting her emotional stress into physical symptoms triggered by current events, but due to past traumas. She talks about creating a new environment for her wellness, emotional accountability, and learning boundaries for her betterment.
15 questions to identifying our fears and 7 practical steps to overcoming those fears.
Joel Morales ruminates on the meaning of maturity, fear as a compass, and how to know you've found your passion.
Three types of excuses that keep us from achieving our goals.
Charles Clark was once the 6th fastest man in the world, a world class sprinter. When he was 24 years old, he receives a devastating injury that wrecked his career and wreaked havoc on his life. Since, he’s bounced back and become a motivational speaker, consultant, and life coach using the lessons he learned during a time when his foundation and identity took some huge blows. He talks about the elements that compose your identity and shares some of his coaching.