Reflection time. Let’s talk about why we put up with the things we do. Why do we let people determine our value or worth. Where did we learn these behaviors? I miss spoke it is GENESIS 29.
When you have done all you can. Put that same energy, time, effort, and belief in you. When you have helped everyone else what do you have? When is enough, enough?
Relaxing on a Saturday afternoon and reminiscing about time spent family.
We talk about how to protect our mental and emotional health when we have been triggered.
Happy New Year! A time to reflection and self evaluation. Reflecting, releasing and letting 2022 go so we can have a more productive 2023. Lessons learned
I have to admit I went into a bit of preach mode, but all truth. We all have received some promises over the years. I simple want to let you know there is still hope. Do not give up remain the course because you shall reap if you faint not.
What is PTSD? Recognizing the signs. How does one and those around them cope with PTSD. Special guest Mr. Kevin Dickson shares his story and journey with being diagnosed with PTSD.
Just because he or she walked away, doesn’t mean we need to become a paraplegic. We have to keep moving even in our pain. Be it physical or emotional.
How to recognize you are in a toxic relationship, how handle being in the relationship, and how to resolve the issue.
Special Guest Lora Yvette Griffin. Share’s what she has learned and values from 30+ years of marriage. She freely shares her heart, what marriage means and some things to help those of us waiting on our mate.
We all have past but if you have divorced your past, then you are an EX somebody.
Coming clean about my emotions and stressing the need to talk and release.
Today I talk about my struggle and how I was about to lose it and why I have been MIA. Why I needed to seek counsel for myself and that it is nothing wrong with opening up and talking with the right persons. Get your deliverance.
Why I’ve been “MIA.” Dealing with self and life challenges. I had to pull back, press pause, regroup, and restart. Practicing what I preach, I had to take a much needed self-care moment. My decision to take the COVID vaccination.
Time to make a turn. Develop and Transform your mind- set, speech, finances, health, relationship, and spirit. Sift out the trash and glean in the wealth. Surround yourself with people that will help you move into your wealthy place. It’s NOT just money.
Showing love and appreciation for all the men and women who unselfishly sacrificed their lives. And we want to thank and support all of the surviving spouses and their families
We learn 5 tips that will help us get through those moments in life when we want to give up.
The whistle has been blown, time out. Enough is enough!