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The LITO Podcast

Author: LITO

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Hi! We are Dan & Rebecca - Two Sunnyporeans marinading the Business of Life. The LITO Podcast is about personal growth and lifestyle design.

Rebecca is a commercial and advertising photographer who works around the world shooting for clients such as Facebook, Condé Nast Traveler, Monocle, Esquire and The New York Times.

Dan is a cereal entrepreneur who has built 7-figure businesses in digital publishing, brand design, web development, and now runs a leadership coaching and personal optimisation practice. His clients include Google, Volvo, CDL, Capella, National Heritage Board, LG, MediaCorp, DesignSingapore Council.

Show notes available at LITOLABS.COM.
IG: @litolabs
142 Episodes
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Ep #110 - Hello, Goodbye

Ep #110 - Hello, Goodbye

2024-02-0401:38:47

In this heartfelt finale, we bid a loving farewell to the incomparable Rebecca, a voice that has echoed through the airwaves, touching souls and sparking joy in the hearts of many. As we turn the page on this chapter, this isn't just a goodbye; it’s a celebration of the journey, the lessons, the laughter, and the unforgettable moments we've shared.Join us one last time as Rebecca takes the mic. It's the end of an era, but the beginning of so much more. Here's to the stories that shaped us, the memories that will stay with us, and the unwritten future that beckons with open arms.Tune in, laugh, reflect, and say hello to the endless possibilities that lie ahead. Because in the world of LITO, every ending is just the start of a new adventure.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Join us as we sit down with the illustrious Kit Chan, Singapore's adored Mandopop icon, for a deep dive into the art of aging, or rather, growing 'young' gracefully. In this episode, Kit shares her unique perspective on maturing in the music industry, her journey of self-discovery, and how she continues to rejuvenate her spirit and artistry with each passing year.Celebrating over three decades in the limelight, Kit opens up about her journey, sharing insights and laughter in equal measure. Kit's reflections are as profound as they are inspiring. Expect a mix of thoughtful conversation and light-hearted banter, with rapid-fire questions revealing fun facts and surprising quirks about one of Singapore's most revered artists. Whether it's discussing the evolution of her career, her thoughts on personal growth, or her secret to maintaining balance in a demanding industry, Kit's wisdom and wit shine throughout.Join us for an episode that's not just an interview, but a journey, offering a candid, unfiltered glimpse into the life of a woman who’s as extraordinary off-stage as she is on it.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Our song, with a new spin.Remix produced by LITOLABSSong & lyrics written by 小剧场 The small TheatreArranged & Produced by James YeoCover jacket by Jayden TanStyling by Josiah ChuaGrooming & Makeup by Benji Oo
Welcome to Part 2 of our special retreat reunion episode. join us as we dive deep….. Want to join us for our next LITO Retreat? Hop on the waitlist!litoretreat.com-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Get ready for a heartwarming reunion like no other! In this special podcast episode, we gathered the fantastic Snowmaos from our unforgettable Finland Retreat months after the adventure of a lifetime.Join us as we dive deep into the enchanting memories, exhilarating highlights, and the pure magic that bound us together during those snowy days. We're spilling the tea on what made this retreat a truly one-of-a-kind experience that none of us will ever forget.Expect laughter, tears, and a whole lot of nostalgic feels as we reminisce about our soul-soothing journey, and the exhilarating adventures that brought us closer than ever.Tune in and relive the joy, camaraderie, and transformation that can only happen when kindred spirits come together in the snowy wonderland of Lapland. It's time to unpack the magic!Want to join us for our next LITO Retreat? Hop on the waitlist!litoretreat.com-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Get ready to dive into a world where small sparks ignite big fires. We are exploring how the smallest of urges, those nagging itches in our minds, can lead to life's most rewarding (and profitable) adventures. Ever had a tiny thought that just wouldn't go away? A curious little whisper nudging you to try something new? Join us as we peel back the layers on how responding to these subtle calls can lead to extraordinary outcomes. Whether it's a passion project, a sudden career pivot, or a quirky investment, your next great adventure might just be a scratch away!-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Ep #105 - Emotional Pain

Ep #105 - Emotional Pain

2023-11-1801:10:58

Join us as we unpack the paradoxical gift of pain. We'll explore how our deepest aches can be the very compass leading us to immense joy and fulfillment. We're not just talking about band-aid solutions here. No, sir! We're diving deep, uncovering the raw, the real, and the remarkably transformative power of our emotions. It's time to turn our emotional pain into our most powerful ally. Because, let's face it, who needs enemies when you've got feelings this complex?-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Because, let's face it, some things (like this song) are always on our minds, and this remix is about to be your latest replay-button romance.Based on the original song Always On My Mind by Pet Shop BoysRemix produced by LITO Labs
Think you've unraveled the enigma that is Chan Sylvia? Think again! Part 2 cranks up the volume, delving deeper into the symphony of her journey. If Part 1 gave you the notes, Part 2 delivers the melody.Beyond the storm, there's clarity, growth, and a new dawn. Join us as Sylvia reveals the harmonies and high notes of her resurgence. From navigating the aftershocks to her re-emergence, this is where the plot thickens and the spotlight shines brighter. The stage is set, the mic is on — welcome to the encore you didn't know you needed.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Ever wondered what it feels like to stand at the epicenter of a personal quake, to face the unforgiving tides of cancel culture, and to rebuild from ground zero?We're lifting the veil on THE conversation that everyone's been whispering about. We invite you into an epic saga of fall, rise, redemption, and rebirth. This isn't just a chat; it's a beacon of hope and a masterclass in resilience and reinvention. Get ready to have your mind expanded and your soul stirred!-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Ep #102 - HEARTBREAK.FM

Ep #102 - HEARTBREAK.FM

2023-10-0701:29:13

Grab your tissues, your favourite comfort food, and tune in to HEARTBREAK.FM for a musical therapy session that'll leave you feeling both shattered and uplifted. It's an episode that'll make you laugh, cry, and maybe even dance through the pain. Let's mend those broken hearts together!-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
Ep #101 - S3ASONS

Ep #101 - S3ASONS

2023-09-2301:23:12

Guess who's back with a brand new season that's like a rollercoaster for your soul? Spoiler alert: It's us!We're dusting off the snowflakes from our wintry wisdom hibernation and toasting to your inevitable sizzling summer of success.But hold onto your hats because we've got a GARGANTUAN announcement that will make your jaws hit the floor harder than a beat drop at a techno concert! Trust us, you'll want to be sitting down for this one. It's so big, it's like the "Infinity War" of life seasons.Ready or not, tune in! This is the 'don't-miss' episode that'll leave you saying, "Did they REALLY just do that?"Spoiler: Oh yes, we did.-------Come say hi!instagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academyBuild your thriving coaching business in 12 weeks!supercoachacademy.co
何必

何必

2023-09-1603:53

We did the unthinkable. We recorded a song! Now the question is: DARE YOU LISTEN TO IT?This is ultimately a breakup song ala LITO style. Breakups can be messy, painful, intense but it can also be dignified, loving and ultimately freeing. May this song bring you strength, grace, hope and love in goodbyes.Song & lyrics written by 小剧场 The small TheatreArranged & Produced by James YeoCover jacket by Jayden TanStyling by Josiah ChuaGrooming & Makeup by Benji Oo
Every life coach's theme song. Now made even more groovy.Based on the original song Have It All by Jason MrazRemix produced by LITO Labs
The moment I met you, I knew I saw love.L-L-L-L-Love.L-L-L-L-Love you.Based on the original song See Tình by Hoàng Thùy LinhRemix produced by LITO Labs
New year, new soul, new remix! Here's to quenching your soul's thirst. Here's to singing your love song. Happy new year.Based on the original song Love Song by Chage and AskaRemix produced by LITO Labs
We could offer you a warm embrace, to make you feel our love. Cheers to another year of growth. Merry Kissmas and a happy new year to you and your loved ones. Love, Rebecca, Dan and Kenji.
I want the whole world to know, I want to shout it out loud. That this is where I know I belong.-----Music is a huge part of our lives (and podcast too!) so we thought it’ll be totally kosher to whip up another remix for our upcoming National Day episode. It's become sort of a LITO tradition now that we do this.NDP Theme songs are definitive highlights of every National Day. Many of them are instant nostalgia hooks, with the power to transport us back to our good old school days.We picture you waving your mini Singapore flags and dancing to the pulsating beats, as you sing along. We imagine you listening to these tracks on your way to the kopitiam to dabao your chicken rice and relish in the unique culture and simple bliss we have around us. We smile at the thought of you driving to these car tunes, seeing all the beauty and abundance our little island has to offer.May our collective hearts continue to swell with love and pride. May our souls take flight and connect. May we come together as one.Have a great one!------BASED ON THE NDP 2001 THEME SONG "WHERE I BELONG" BY TANYA CHUAWRITTEN BY TANYA CHUAREMIX PRODUCED BY LITOCOVER PHOTO BY DANIST SOH© Warner Chappell Music, Inc
Ep #100 - 1❤️❤️

Ep #100 - 1❤️❤️

2022-04-1003:12:35

把你的心我的心串一串, 串一株幸运草, 串一个同心圆。2 seasons. 100 episodes. What a ride! Thank you for having us. -------Come say hi!litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours.howtofeelbetter.coLooking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit.lito.academy/mindscapeTake your life and business to the next level. Come join us and other awesome creatives at the LITO Academy.lito.academy
狂抱擁 不需休息的吻不需呼吸空氣 不須街邊觀眾遠離微雨中 身邊車輛飛過街裡路人走過 交通燈催促過剩下獨是我跟你For the brave hearts out there. For the brave heart in you.Based on the original song 敢爱敢做 by 林子祥 Remix produced by LITO Labs
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