Empower Hour with Lady J

<p><b>Empower Hour with Host Jodi "Lady J" Watkins</b></p><p><br /></p><p><b>Welcome to Empower Hour with Lady J</b><br /> <em>(formerly The Jodi Watkins Show and originally Breaking Barriers Now Podcast)</em>—where stories of resilience, faith, and transformation inspire you to step boldly into your purpose.</p><p><br /></p><p>🎙️ About the Show:</p><p><b>Empower Hour</b> is your go-to space for real conversations that uplift, challenge, and empower. We highlight powerful stories of individuals who have overcome adversity, embraced faith, and turned pain into purpose. Each episode is designed to help you rise above life’s challenges and walk confidently in your calling.</p><p><br /></p><p>🔥 What to Expect:</p><ul><li><b>Inspiring Interviews</b>: Real stories from real people who’ve faced struggles and found strength on the other side.</li><li><b>Actionable Takeaways</b>: Tools, strategies, and mindset shifts to help you overcome obstacles and grow.</li><li><b>Empowering Community</b>: Join a movement of faith-driven leaders, doers, and dreamers committed to personal and spiritual growth.</li></ul><p>🌟 Why Listen?</p><ul><li><b>Authenticity</b>: No fluff—just raw, honest conversations that make you feel seen and heard.</li><li><b>Guidance from Lived Experience</b>: Learn from people who’ve walked through fire and came out stronger.</li><li><b>Faith Meets Action</b>: Encouragement rooted in belief and backed by real transformation.</li></ul><p><br /></p><p>✨ Join the Movement:</p><p>Be part of a rising community committed to living empowered, on purpose, and without apology. Subscribe to <b>Empower Hour with Lady J</b> on your favorite podcast platform—and don’t forget to follow us on social media for updates, inspiration, and behind-the-scenes moments.</p><p><br /></p><p>🌐 Visit <a href="https://linktr.ee/ladyjempowers">https://linktr.ee/ladyjempowers</a> to access all episodes and more.</p><p>Let’s rise, empower, and transform—<b>together.</b></p>

Overcoming Persistent Pain with Jodi Scholes

Send us a text In this powerful and thought-provoking episode, I am joined by celebrated author, educator, and Licensed Massage Therapist Jodi Scholes to explore the profound connection between pain, trauma, and healing. With over 30 years of experience and over 22,000 massage sessions completed, Jodi Scholes brings unique insights from her book, Body Blueprint: How Your Pain May Be Telling a Story, which examines how mental and emotional stress can significantly influence physical pain. The ...

01-16
40:38

Self Worth Equals Net Worth

Send us a text In this transformative episode, Jodi connects with DeDee to discuss the profound connection between self-worth and net worth. Through heartfelt conversations, they explore how building confidence, addressing limiting beliefs, and pursuing holistic wellbeing can lead to true empowerment. DeDee shares her journey as a first-generation immigrant, navigating mental health struggles, trauma, and a tragic loss that ultimately led her to embrace personal growth and start her coaching ...

01-02
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Practical Spirituality with Jodi Law

Send us a text In this powerful episode, I interview the inspiring Jodi Law, whose journey of resilience and transformation will move and motivate you. Jodi shares her deeply personal story of overcoming a 20-year toxic and emotionally abusive marriage, bravely embarking on a healing journey that required leaving everything behind—including her children—to rediscover herself. She reclaimed her life through yoga, energy psychology, and an unwavering commitment to growth and emerged more...

12-26
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Dare to Dream Again with Jodi

Send us a text In this episode of Dare to Dream Again, host Jodi Watkins invites you to reconnect with the dreamer inside you—the inner child who once saw endless possibilities before the weight of societal expectations dimmed that light. Together, we’ll dive deep to rediscover those passions, dreams, and limitless visions that were always meant for you. Jodi shares practical insights to help you break free from the limitations you’ve adopted over time and start believing in the impossible ag...

12-19
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We Are What We Choose with Eileen Head

Send us a text Eileen Head is back! After our incredible first conversation, we couldn’t wait to come together again for another inspiring episode. In this episode, titled We Are What We Choose, Eileen and I dive deep into the power of our thoughts, self-talk, and the limiting beliefs that hold us back. Eileen’s wisdom continues to inspire us all, offering practical tips and insights on how to release those beliefs and step into the lives we were meant to live. Join us for this thought-provok...

11-21
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The Obedient Daughter with Amber Hayes

Send us a text In this powerful episode, I sit down with Amber Hayes, an inspiring interior designer, mother, and soon-to-be author from Calgary, who has transformed her life by embracing her truth. After years in the corporate world, Amber leaped into entrepreneurship, but her real journey began when she confronted her past. At 37, a battle with depression brought her to a pivotal moment—one that would lead her to finally face the pain she had hidden for over 25 years. Surviving seven years ...

11-14
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The Power of Using Your Voice with Kari Warberg Block

Send us a text My guest today is Kari Warberg Block. While we had technical difficulties during the recording, I enjoyed my conversation with her. Her words inspired me, and I am sure they will inspire you, too. Kari began her entrepreneurial journey as a farmwife with an annual income of just $18,000. Despite limited resources, she identified a gap in the market and saw the potential to build a successful business. Kari revolutionized the industry by introducing non-toxic pest contro...

11-07
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Winning Routines with Jodi

Send us a text Today’s episode is about the life-changing power of winning routines and why prioritizing ourselves is critical to reducing overwhelm and achieving our goals. As a total health, habit, and empowerment coach, I often discuss the importance of consistent routines. However, it took my own experience with burnout and anxiety to realize their true impact. In this episode, I’ll share how placing myself on the back burner led to unexpected challenges with mental health, which ultimat...

10-31
17:56

Functional Nutrition Saved My Life with Lindsay Wilson

Send us a text Today's guest is Lindsay Wilson. Lindsay is a certified personal trainer, functional nutrition student (soon to be graduating and currently taking clients), and certified health coach who has broken through many life barriers. From listening to the stories others told her to finally finding her freedom to become who she is meant to be, Lindsay is a true testimony of what can happen when we don't give up and continue to believe there is a better way. Lindsay is the founder of Co...

10-24
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Live Your Best Life with Eileen Head

Send us a text In this episode, we dive into personal growth, relationships, and the powerful insights of the Enneagram personality system with our special guest, Eileen Head. Eileen's mission is to help people understand themselves and their relationships through the lens of the Enneagram. After 35 years of marriage and realizing it wasn’t working, Eileen embarked on a journey of self-discovery that led her to the Enneagram. Now, she coaches others to improve communication, break free from l...

10-17
54:50

Faith-Fueled Breakthroughs with Hyacinth Tucker

Send us a text On this week’s episode of The Jodi Watkins Show, we are honored to have Hyacinth Tucker, the dynamic founder of The Laundry Basket LLC, an eco-friendly and innovative laundry service company. With a mission to revolutionize the laundry industry, Hyacinth combines advanced technology, sustainable practices, and personalized customer service to cater to busy professionals, families, seniors, and corporate clients. In this powerful conversation, Hyacinth shares her journey ...

10-10
48:08

UnMasking Shame with Michelle Speakz

Send us a text On this week's episode of The Jodi Watkins Show, we are "UnMasking Shame" with the phenomenal Michelle Speakz! Michelle is a Navy veteran, Transformational Speaker, Life-Recovery Coach, and Author who has turned her pain into purpose and continues to be led into her calling. With her raw and powerful story, Michelle will take us through her journey of overcoming adversity, embracing healing, and turning shame into strength. Together, we’ll explore how she helps others do the sa...

10-03
01:01:35

Just Decide with Steve McElmurry

Send us a text This week's guest is Steve McElmurry, the founder of MacsImpact, LLC. Steve's resume resembles a sampler platter rather than a main course, and his career path looks more like a toddler's crayon drawing than an engineer's precise blueprint. Through necessity, Steve has developed exceptional agility in pivoting, navigating career transitions, and rapidly acquiring and applying new skills. For many years, Steve viewed his broad experience as a liability. However, he event...

09-26
01:22:22

Everything's Messy with Sarah Wilson

Send us a text Sarah Wilson hosts the "Everything's Messy Podcast" and is a certified wellness coach specializing in autoimmune diseases. She believes in the power of collaboration and sees the potential for creating impactful content together. Sarah's journey has been anything but smooth. Diagnosed with Type 1 diabetes at 15, she struggled for years with unregulated blood sugar due to not taking her condition seriously. Like many teenagers, Sarah was resistant to the idea of regularly...

09-19
01:01:45

Pure Faith with Aliya Fitz-El

Send us a text Aliya Fitz-El is resilient, strong, and faithful. She knows she is purposed through God. Her story will inspire you to fight for your rights and stand firm on your purpose no matter what the battle holds. Aliya's story is an enlightening journey of using our pain to fulfill our purpose. She started a Ministry called Divine Essence Healing Ministry, which focuses on women veterans and MST survivors. She also partners with Pure Romance, where she teaches others how to lead...

09-12
46:11

Embrace the Suck with Brenda Warren the Soulutionist

Send us a text Episode 1: The Jodi Watkins Show – Introducing Brenda Warren, The Soulutionist Welcome to the first episode of the new and improved Jodi Watkins Show! I'm thrilled to introduce my long-time trusted friend and strategic business partner, Brenda Warren. Brenda, known as The Soulutionist, is here to share her transformative journey to inspire and empower us all to TAPIN and live our best lives NOW! In 2011, while working as an Environmental Services Director at a hospital in Nor...

09-05
40:54

Breaking Barriers with Epilepsy - Jacob Pomroy

Send us a text Today, my guest is someone I met through supporting bodybuilding shows. I had a client competing at the Showtime Classic in Ponte Vedra, Florida, where I had the opportunity to meet and talk with Jacob Pomroy. As he shared some of his stories with me, I knew I wanted to get him on the show to share with others. Jacob is a Full Time Online Coach who champions Grand Mal Seizures, now known as Tonic-Clonic Seizures. According to https://www.hopkinsmedicine.org/health...

07-29
57:05

Don't Judge the Cover

Send us a text Today, my guest is someone I had the opportunity to meet at a bodybuilding show in Orlando, Florida. His name is Chris Spruell, and from the first time I met him, I knew there was something special about him. Chris is a 35-year-old servant of God, father, and fitness guru who is also on a mission to share his testimony to help others in their journeys. We chatted briefly, but he was competing that day, so we didn't have many conversations at first. However, when h...

07-15
01:33:23

Change Your Story

Send us a text Welcome to Breaking Barriers Now! Today, my guest is Jeff Glauser. Jeff and I have known each other for a few years, and I am grateful he took the time to share his story of barriers he's had to break to get where he is today. We all have a story. Today, you'll get to listen to Jeff's. Jeff is the founder of Brandscribed, LLC. He has over 20 years of professional writing, personal/organizational leadership experience, and a proven pedigree in sales management and ...

07-01
59:13

From Pain to Purpose

Send us a text My guest today is the amazing Lakeydra Houston. Lakeydra is a US Air Force veteran who served in Operation Iraqi Freedom and the Chief Executive Officer of KEY Fit, Knowledge, Empowerment, and You-nity, which mentors on wellness, veteran support, and suicide prevention to increase life productivity. She earned her Associates degree in Criminal Justice, Human Resources and a Bachelor’s degree in Leadership from Trident International University. Lakeydra is pursuing a Mas...

06-17
01:08:36

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