Claim OwnershipThe Lancefords
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© Lisa & Romane Lanceford
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Lisa and Romane Lanceford have been top of their game in the fitness world for almost a decade, and now it's time to join them on the sofa where no topic is off limits. Get an insight into what it's like navigating running a business, marriage and now new parenthood, plus hear their advice on your dilemmas!
Hosted on Acast. See acast.com/privacy for more information.
11 Episodes
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1In the final episode of season 1, Lisa and Romane answer your questions all about why they moved out of the UK and what life is really like in Dubai.Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com Hosted on Acast. See acast.com/privacy for more information.
This week Lisa and Romane take us through their journey as business owners. From a laptop and a dream to help people to creating their very own fitness app as well as all the ups and downs that have come with it.(This episode was filmed before the birth of Romane Jnr!) Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com Hosted on Acast. See acast.com/privacy for more information.
Lisa and Romane are back answering your dilemmas! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.(This episode was filmed before the birth of Romane Jnr!) Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com Hosted on Acast. See acast.com/privacy for more information.
This week Lisa & Romane delve into their experience with Psychedelic medicine and their travels to Mexico for an Ayahuasca retreat.Use code THELANCEFORDS for 20% off the STRNG app, exclusively through strngofficial.com Hosted on Acast. See acast.com/privacy for more information.
This week Lisa & Romane take us back in time and tell us all about their trip to Amsterdam; think truffles, coffee shops and the red- light district as well as their very first holiday together!Use code THELANCEFORDS for 20% off the STRNG app, exclusively when you subscribe through strngofficial.com Hosted on Acast. See acast.com/privacy for more information.
Lisa and Romane answer your dilemmas, and they’re JUICY! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.(This episode was filmed before the birth of Romane Jnr!) Hosted on Acast. See acast.com/privacy for more information.
This week Lisa and Romane sit down to discuss their postpartum experience so far, the steps Lisa took during her pregnancy to feel her best postpartum and the reaction to Lisa getting back in the gym on social media. Hosted on Acast. See acast.com/privacy for more information.
This week Lisa and Romane open up about a scary situation they encountered at week 37 of their pregnancy. Hosted on Acast. See acast.com/privacy for more information.
There’s a new addition to The Lancefords now… welcome to the world Romane Lanceford Jnr! Lisa and Romane are giving us their full birth story and how their little man came into the world. Hosted on Acast. See acast.com/privacy for more information.
Lisa and Romane take us back to the very beginning of their relationship and the journey of how they became ‘The Lancefords’. Hosted on Acast. See acast.com/privacy for more information.
Season 1 of The Lanceford's is coming Wednesday 10th July 2024. Hosted on Acast. See acast.com/privacy for more information.
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