The Last Monday

I'm over a month out from surgery, I've lost 34% of my excess weight... and I'm losing my hair.  It's time to catch up! Also - I apologize for the sound quality.  Not sure what happened here!  I've tried to fix it as best I can and I *promise* to do better in the future!   Join the Cast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)  

I'm back, baby!  If you'd like to know what the first month after surgery has been like, here's your chance! Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Surgery was a success... even if the first words out of my mouth after it were, "This was a mistake.  I should not have done this."  Want to know why I said it and how I'm feeling now?  Then enjoy this special episode of The Last Monday! Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

It's time for surgery!  As you're listening to this, my surgery is over and done... but for now I'm going to tell you what I had to do the last two weeks to get here.   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

A lot has happened in the two weeks and I've made some real progress, even though most of it wasn't on the scale.   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)  

Released one day early in honor of the Labor Day holiday!  It's a short one today folks as I'm not feeling my best, but I wanted to let you know about the good things that have happened this past week!   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Find 3 Spooked Girls at www.3spookedgirls.com  Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This week I survived my first week back at teaching with no energy drinks!  So where did I find the energy to work out this week and what did I waste my energy on?  Let's talk about it. Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# You can find the wonderful folks from Spy Stories at https://spystories.podbean.com/ and you can find Zach from Podcast Junkie at http://www.castjunkie.com/    Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

This week is all about support - not the athletic kind, but the friends and family necessary to make it through weight loss surgery. Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Special thanks to Josh of The City Within the Walls for help with my popping Ps!  Also thanks to Isaiah of The Bird Brain Podcast, Zach of Podcast Junkie, and Raymond for being such good friends and giving such good advice this week!

This week is all about my first appointment with the weight loss clinic, and how I've been doing this last week on my weight loss journey. Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Special thanks to Josh of The City Within the Walls for help with my popping Ps!  Also thanks to Isaiah of The Bird Brain Podcast, Zach of Podcast Junkie, and Raymond for being such good friends and giving such good advice this week!

How exactly does someone get to weighing 288 pounds?  It's time to find out.   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Hi!  My name is Jessica and I'm a married 35-year-old mother of two, a high school teacher. And I’m morbidly obese.  And this is where my journey with weight loss and weight loss surgery begins.   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In the beginning, one woman decided to make a podcast...  Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/LastMondayPod Find more, including transcripts, at https://queenjess.podbean.com/# Music from https://filmmusic.io "Cheery Monday" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)