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The Lavendaire Lifestyle

Author: Aileen Xu: Lifestyle Design & Personal Growth YouTuber, Blogger, Entrepreneur, Artist of Life

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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. New episodes released every Sunday | Show notes available at lavendaire.com
137 Episodes
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Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, “bias is our common denominator.” The question is: So what are you going to do about it? Liz is an anti-bias and anti-racist educator for both children and… The post LL 135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock appeared first on Lavendaire.
Have you ever felt like there was a ‘hidden meaning’ to déjà vu? That your recurring dreams and random gut feelings HAD to mean something? Congratulations! You’re probably subconsciously trying to access your line within – without even knowing it. Accessing your line means connecting with the full history of your soul: your past lives… The post LL 134: Akashic Records, Past Lives, and The Line Within w/ Ashley Wood appeared first on Lavendaire.
“No one shops online.” Today, that sentence sounds ridiculous – some of us only shop online. But back when Jane Lu was just starting her entrepreneurship journey, that sentence resulted in the failure of her first business venture. Almost a decade later, Jane is the self-proclaimed “Lazy CEO” and founder of Showpo, Australia’s fastest growing… The post LL 133: Business Failures & Becoming an Entrepreneur in Fashion w/ Showpo Founder Jane Lu appeared first on Lavendaire.
What’s that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we’re talking about staying authentic to yourself, creative struggles, and telling stories through film. Today’s guest is an old friend from my music days, filmmaker Mimi Lee.… The post LL 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee appeared first on Lavendaire.
Rose quartz, clear quartz, phantom quartz – What’s the difference? We love looking at crystals for their beauty, and you’ve probably heard that crystals are also used for their healing properties. But a lot of people never end up using crystals in a deeper way because there are so many crystals with different colors, shapes,… The post LL 131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie appeared first on Lavendaire.
You’ve probably heard of Mercury retrograde, but what about Saturn return? And have you heard what Pluto’s doing recently? We’re back with another astrology expert for a deeper dive into what these planetary patterns mean for our daily lives – and our entire lifetimes. I’m chatting with soul astrologer Danielle Paige, who has been reading… The post LL 130: Understanding Saturn Return, Mercury Retrograde & the Energy of Astrology w/ Danielle Paige appeared first on Lavendaire.
It’s tough dealing with your own emotions on a daily basis, but what if you’re also dealing with everyone else’s? If you can deeply feel others’ feelings, if you can actually feel the mood in a room, you’re probably an empath! But it goes beyond just being able to sense what others are feeling. Robin… The post LL 129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott appeared first on Lavendaire.
Today’s guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van De Brug! Mandy is full of wisdom on cultivating self love, a sense of self worth, and overcoming mental health struggles. As a Diamond Process Coach, she actually studied the methods created by a past… The post LL 128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug appeared first on Lavendaire.
If you want a way to stay grounded, try looking up! I’m chatting with coach and author Dr. Ezzie Spencer about the moon: how to keep time with the moon, setting intentions with the cycles, and why we feel connected to it. Ezzie shares how she used journaling to interpret the moon cycles, ways to… The post LL 127: Moon Cycles & Lunar Abundance w/ Dr. Ezzie Spencer appeared first on Lavendaire.
You’re probably carrying around more garbage than you realize. If you’re angry, resentful, or holding a grudge, all of those emotions are not only weighing on mental health – they’re taking a physical toll on your body. Rachel Reimer’s on the show to talk about her work as a medical intuitive, the different forms of… The post LL 126: How to Heal Your Life w/ Medical Intuitive Rachel Reimer appeared first on Lavendaire.
It’s easy to be a cynic, to make excuses for doing less. It’s harder to be an optimist. Optimism means choosing responsibility: to do more, to make positive change. So, do you want to be the person that makes excuses or the person that makes the world better? We’re kicking off Season 5 of the… The post LL 125: How to Be an Optimist & Chasing the Bright Side w/ Jess Ekstrom appeared first on Lavendaire.
Hi loves! Popping in between podcast seasons to share a few exciting announcements: 1. I’m doing a guest takeover on the Optimal Living Daily Podcast! You can listen to me read an article I wrote, Living For Yourself and Not Others, today: Monday, Sept 2. Listen to episode #1361 here → oldpodcast.com/1361 2. The podcast… The post LL 124: Optimal Living Daily Collab & NEW Lavendaire Shop Updates appeared first on Lavendaire.
“There’s no mistakes. Everything is aligned.” I truly believe you can only figure out your true path by exploring a bunch of different ones first. That’s how Lavendaire came to be, and that’s how my friend Branché Foston has found her own true path: making wellness & healing practices more accessible to millennials, especially people… The post LL 123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston appeared first on Lavendaire.
If you’re feeling spread a little too thin lately, this episode’s for you because we’re tackling everything related to stress, what happens when you have too much of it, and practical tips for trying to get your busy life back into balance. Today we’re talking to Dr. Samantha Brody, a naturopathic physician and author of… The post LL 122: Overcoming Overwhelm & Stress w/ Dr. Samantha Brody appeared first on Lavendaire.
We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You’re not good enough”. Last time Andrea was on the show, we talked about being open to feeling your feelings and how… The post LL 121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen appeared first on Lavendaire.
Delighted to have my friend Jasmine Lipska on the podcast! Jasmine is a YouTuber, travel vlogger, author, and content creator. Her passion is bringing inspiration and light to self growth and modern spirituality. She’s currently on an indefinite solo travel journey, exploring and working from all around the world. We talk about her love and… The post LL 120: Self Love, Law of Attraction & Solo Travel w/ Jasmine Lipska appeared first on Lavendaire.
Hi loves! It’s a special solo chat for the podcast this week. I’m sharing a story I’ve never talked about publicly before: a painful experience I had in my early YouTube days where I learned that people I considered to be genuine friends, had never thought of me in the same way. This story shares… The post LL 119: About Betrayal, Learning to Stand Up For Myself & Turning Pain into Purpose (The Story Behind ‘Honestly’) appeared first on Lavendaire.
Are you treating your body from a place of love and celebration? Or from a punishment and deprivation? Susan Hyatt is a life coach spreading the message of empowerment: looking at and treating your body with genuine love. Aileen and Susan chat about negative body image as a ‘normal’ phenomenon for women, how to do… The post LL 118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt appeared first on Lavendaire.
“It’s your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They’ll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and… The post LL 117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer appeared first on Lavendaire.
Today’s podcast is a much-awaited treat! I mentioned being interested in astrology a while back and a lot of people asked me to share more. Since I’m a beginner, I wanted to bring on an expert: Debra Silverman. Debra is an astrologer, psychologist, and expert on marrying the two: interpreting the stars and how they… The post LL 116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman appeared first on Lavendaire.
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Comments (80)

Yalda

"Events themselves don't have a positive or negative charge to them; Peoples are the ones who attach emotions to events. So it's all about perspective."

Dec 31st
Reply

Karishma Bhosale

Hi Aleen..... I am so much liking these podcast..and i find the content so much relatable...i feel like you are talking about me.. When you shared from your past

Dec 27th
Reply

Yalda

I'm like that too! I feel more comfortable around strangers!

Dec 24th
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Oct 17th
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Elize A Beth Muthoni

Omg!! I love Jasmine so much she is so inspirational

Aug 1st
Reply

Cassiopeia Gage

thank you for having Erika on your show. I just started listening to your podcast & I'm 💯💯% in live what your doing. thank you.

Jul 3rd
Reply

Minas Frangos

Thank you for providing this important information. I'm a influencer on YouTube for marketing and your Podcast is very insperational. You are a lifestyle influencer.

Jun 14th
Reply

Erica Cano

Sometimes I wish you would get to the point and give direct instructions on implementing some of the lessons taught. It feels more like a YouTubers vlog but there's still some good content in there. Perhaps timestamps so others don't have to skip around to get the point. I am listening to older episodes so maybe this has changed hopefully.

Jun 13th
Reply

Cassidy

i listen to these on my way to work! 💜

Jun 9th
Reply

Putu Eka

the audio quality is terrible. i hope there could be less noise here. But the content is very interesting. Thank you

Jun 8th
Reply

Audrey Schumer

Always love starting my mornings with one of you podcasts! inspiration and positivity are some things I always walk away with! 😊💕

May 28th
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bboo bekah

omg I'm so happy I found this podcast. I'm 21 years old and I'm just staring to love/ accept my body. I was the same in elementary, I developed early and was bullied for it. people started making fun and saying stuff like "she must stuff her bra" and as silly as it sounds the feeling of being ashamed never went away. thank you 💜

May 13th
Reply

أروى فهد 📚

Love it 💙 thank you 🌸

May 2nd
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Kim_ Goyo_Han

love you so much 😍

Apr 14th
Reply

varsha

loved

Apr 12th
Reply

Ann Hood

love love 💘 this episode!! TY 😘

Apr 9th
Reply

Sarah Raad

OMG! You're an INFJ???😲😲 That's why I can relate to every single thing you say and do so deeply!! I am, too!

Apr 7th
Reply (1)

Jenny Kerr

It's hard to hear your guest. Sounds more quiet than you...

Apr 2nd
Reply

Kim_ Goyo_Han

I really love you.You made me changing my life .I am so greatfull that I found you on youtube really really love you . cirine from Algeria 😍

Mar 31st
Reply

Rebecca Hinson Beck

This was a fantastic episode! I learned so much about zero-waste living and there were a few resources shared during this podcast episode that will be very helpful to me in the future. Thanks so much for caring about the environment and sharing this fantastic journey with us.

Mar 21st
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