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The Libido Fairy Podcast
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Podcast by Hannah Deindorfer
58 Episodes
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In this episode of The Libido Fairy Podcast, Hannah reveals the often-overlooked secrets to creating deeply fulfilling and connected sexual experiences: what happens before and after sex. She shares how intentional preparation and aftercare can transform intimacy, enhance pleasure, and eliminate feelings of disconnection or regret.
In this episode, Hannah dives into one of the most common challenges in intimacy—faking pleasure and performing in bed. She breaks down why faking orgasms or pretending to enjoy things does more harm than good, for both you and your relationship. With practical steps and real talk, Hannah shares how to reconnect with your body, communicate honestly with your partner, and create a deeper sense of trust and intimacy. Learn how to stop enduring, start enjoying, and redefine what success in sex really means. If you’re ready to leave the pressure to perform behind and build a truly fulfilling sex life, this episode is for you!
In this episode of The Libido Fairy Podcast, Hannah dives into the most powerful tools and frameworks for improving communication about sex and intimacy with your partner. Drawing from years of experience helping women create better relationships, she breaks down the essentials of effective communication.
Whether you’re struggling to express your desires or simply want to strengthen your relationship, this episode is packed with actionable advice to help you communicate with confidence and create deeper intimacy.
In this special year-end episode of The Libido Fairy Podcast, Hannah reflects on her personal and professional growth in 2024, sharing nine transformative lessons she’s learned. From navigating public mistakes and embracing imperfection to prioritizing self-care, building a supportive team, and fostering meaningful relationships, Hannah candidly shares how these lessons have shaped her life and business. She discusses the challenges of overcoming people-pleasing, dealing with criticism, letting go of toxic relationships, and learning how to trust others and herself.
In this conversation, Hannah Deindorfer, a sex coach known as the libido fairy, discusses the importance of understanding the menstrual cycle and its impact on libido and intimacy. She emphasizes the concept of cycle syncing, which involves aligning intimacy with the different phases of the menstrual cycle to enhance emotional and physical wellbeing. Hannah provides practical tips for tracking the menstrual cycle and explores how each phase influences energy levels and sexual desire. She also addresses the effects of hormonal birth control on libido and offers insights on maintaining sexual health and pleasure.
In this episode, Hannah talks about sexual motivators, how sex drive really works, and answers the question of whether you need to have sex to have a healthy relationship.
Is sex your duty? A friend sent me this tweet yesterday about “duty sex” that is blowing up on X. I think within 2 days it had over 5 million views and the responses got dicey. We’re going to check out that original tweet, read some of the wildest replies, and I’m going to give my take as a sex coach that’s helped thousands of women deal with sex challenges like this.
In this episode of The Libido Fairy Podcast, Hannah breaks down the challenges and strategies for initiating sex in a way that builds intimacy and connection. She begins by explaining the different types of desire—spontaneous and responsive—and how they affect the way partners approach sex. Hannah dives into the common struggles of initiating, such as fear of rejection and mismatched desire types, and offers practical tips on how to overcome these challenges.
In this episode of The Libido Fairy Podcast, Hannah delivers 10 years of brutally honest sex advice that transforms your relationship with sex, your body, and your partner. Drawing from her experience coaching thousands of women, she dives into the most effective, no-nonsense tips that will help you reclaim your pleasure, stop faking orgasms, and boost your desire.
In this episode of The Libido Fairy Podcast* Hannah introduces a simple yet transformative bedroom tool that can enhance intimacy, boost confidence, and bring more playfulness into your sex life. Sharing personal stories and client experiences, she explains how this underrated addition can heighten your senses, reduce performance pressure, and build deeper trust with your partner. Hannah offers practical tips on how to introduce this tool into your relationship, create playful experiences, and explore new sensations, all while keeping things fun and low-pressure. If you're looking to deepen your connection and try something new without the intimidation of high-tech gadgets, this episode is for you!
In this episode of The Libido Fairy Podcast, Hannah takes on the topic of faking orgasms—a common issue for many women. Drawing from personal experiences and stories from her students, she explores the reasons why women fake it, ranging from wanting to protect their partner’s feelings to feeling insecure about their own ability to orgasm. Hannah explains why faking orgasms is damaging to both personal pleasure and relationship intimacy. She shares actionable tips on how to own your pleasure, communicate openly with your partner, and prioritize connection over performance. By reclaiming your body and embracing real pleasure, you can stop the cycle of faking and start experiencing deeper sexual satisfaction. If you’ve ever felt the pressure to perform rather than enjoy sex, this episode will help you break free and build a more authentic and pleasurable sex life.
In this powerful episode of The Libido Fairy Podcast, Hannah dives into the topic of sexual confidence and freedom. Inspired by a conversation with one of her students in The Intimacy Accelerator, who expressed jealousy of Hannah’s ease and playfulness around sex, Hannah shares what it truly takes to let go of guilt, shame, and years of awkwardness in the bedroom. She discusses how women can start feeling relaxed and free in their sexual expression by addressing deep-rooted conditioning, shifting their mindset to make sex fun and playful, reconnecting with their bodies, and communicating desires with confidence. This episode provides heartfelt guidance on how to cultivate a deeper sense of freedom and joy in your sex life. If you’ve ever struggled with feeling awkward or pressured during sex, this episode is for you!
In this episode of The Libido Fairy Podcast, Hannah dives into one of the most challenging aspects of intimacy: giving honest feedback about sex without hurting your partner’s feelings or causing conflict. Drawing from her personal experiences and years of coaching, she shares practical tips on how to approach these conversations with compassion, openness, and curiosity. Hannah discusses why it’s crucial to address discomfort rather than avoiding it, how to frame feedback in a way that builds connection, and the common mistakes people make—like waiting too long or using critical language. She also provides actionable steps to create a deeper, more fulfilling sexual connection with your partner through regular, honest communication. If you’ve ever struggled with giving feedback in the bedroom, this episode is for you!
In this episode of the Libido Fairy Podcast, Hannah Deindorfer busts common myths about sex in long-term relationships. She discusses how desire discrepancy (when one partner wants sex more than the other) is normal, the prevalence of responsive desire (needing emotional or physical stimulation to feel aroused), and the fact that many women don’t orgasm during sex—yet this doesn’t mean the sex is unsatisfying. She also addresses the importance of communicating needs, using lubrication, and embracing breaks during sex. Ultimately, Hannah emphasizes that many aspects of sexual experiences that people may find unusual or concerning are, in fact, completely normal.
In this episode, Hannah Deindorfer, the Libido Fairy, shares five actionable tips to enhance sexual satisfaction. She highlights the importance of supporting the nervous system, adding more time for foreplay, engaging in self-touch, stimulating nerve-rich areas like the clitoris and nipples during sex, and using lubrication to prevent discomfort.
In this episode, Hannah is interviewed by Marina on The Deep Within Podcast about her journey to overcoming sexual trauma, mental health issues, and gives practical tools for overcoming negative sexual experiences.
In this episode, Hannah gives simple tips to help you figure out what you want in the bedroom so you can communicate it effectively with your partner and have better sex.
In this episode, Hannah Deindorfer, also known as the Libido Fairy, dives into the critical changes you need to make in your beliefs and behaviors to reignite your sexual desire. She shares practical steps to overcome common misconceptions about sex, prioritize your pleasure, and create a more fulfilling intimate life. Learn how simple shifts can break the cycle of rejection and help you crave sex again, leading to a deeper connection with your partner.
Listen in on a conversation between The Period Nutritionist and The Libido Fairy. We chat all things women's sexual health, body connection, and regaining periods and libido.
In this episode of The Libido Fairy Podcast, Hannah dives into the rejection-pressure-avoidance cycle that so many couples face when there's a difference in libido. She breaks down why forcing yourself to have sex just to please your partner can actually harm your desire even more, and shares what you should do instead. Learn how to explore your own pleasure, build security in your relationship beyond sex, and create deeper intimacy, even when your libido levels differ.
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