The Life of Bryony

In this episode, Keeley Hazell returns for a lively, personal chat about the comforts and habits that bring her the most joy. Keeley shares how she stays grounded, her use of sport as an outlet, and the creature comforts she can’t be without. This conversation offers an intimate glimpse into the routines and little luxuries that matter most to her - essential listening for anyone curious about what keeps a creative life in balance. BOOKS DISCUSSED IN THIS EPISODE 📚 Keeley’s Memoir, Everyone’s Seen My Tits, is available in all good bookshops from 26th August 2025.   WE WANT TO HEAR FROM YOU 🗣️ Got something to share? Text or send a voice note on 07796657512 - just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx   Credits:  Host: Bryony Gordon Guest: Keeley Hazell Producer: Laura Elwood-Craig & Henry Williams   Assistant Producer: Ceyda Uzun   Studio Manager: Sam Chisholm   Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I’m joined by Keeley Hazell – model, actress, and writer – whose early fame as one of the UK’s most recognisable glamour models was just the beginning of her story. We talk openly about the violence she has experienced, her exposure to drugs at a young age, and the ways the patriarchy has shaped her career and life. Keeley shares what it was like to survive abusive partners, the emotional fallout, and the long process of rebuilding her sense of self. We also reflect on wild nights out with footballers – and the darker realities they sometimes hid. Here, Keeley speaks candidly about her decision to move to Los Angeles, challenging herself to reinvent as an actress and pursue a new creative path on her own terms. What emerges is a portrait of Keeley that is raw, reflective, funny, and completely unfiltered – a story about resilience, survival, and reclaiming identity. BOOKS DISCUSSED IN THIS EPISODE Keeley’s Memoir, Everyone’s Seen My Tits, is available in all good bookshops from 26th August 2025.   WE WANT TO HEAR FROM YOU Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk   If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx   Credits:  Host: Bryony Gordon Guest: Keeley Hazell Producer: Laura Elwood-Craig & Henry Williams Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special live episode, I’m joined by Gareth Thomas - legendary rugby player, advocate, and trailblazer in the fight to break HIV stigma. Gareth shares his powerful journey from the rugby pitch to public speaking: finding acceptance, resilience, and purpose after a lifetime of feeling he couldn’t truly exist as himself. We talk about how community can create spaces for openness, the impact of stigma on mental health, and why sitting around a real campfire leads to the kind of honest conversations we all need. Gareth also opens up about the profound shift from wanting to disappear to embracing life fully - and how he’s using his experience to empower others. If you’re interested in stories of strength, vulnerability, and the quest for belonging, this episode will move and inspire you. LINKS TO SUPPORT GROUPS If the content around HIV stigma resonated with you today and you would like support, please consider the following charities:   Tackle HIV: ⁠https://tacklehiv.org/ The Terence Higgins Trust: https://www.tht.org.uk/ WE WANT TO HEAR FROM YOU 🗣️ Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk   If this episode resonated with you, please share it with someone who might need it — it really helps! Bryony xx   Credits:  Host: Bryony Gordon Guest: Gareth Thomas Producer: Laura Elwood-Craig Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm  Editor: Luke Shelley Exec Producer: Mike Wooller  Special Thanks: Newsworks A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, bestselling author and journalist Sarah Vaughan, is back to answer some listener dilemmas. Here Sarah gets candid about writing fiction inspired by personal experience, especially when it involves the darker and more challenging moments of life. We discuss the fear so many feel when telling their own story – whether it’s in fiction or memoir – and why sharing these truths can be both liberating and daunting. If you’ve ever struggled with self-doubt, guilt, or the fear of how others might judge your truth, Sarah’s insight and encouragement will make you feel empowered – and remind you that your story matters.   LINKS TO SUPPORT GROUPS If the content around maternal mental health and perinatal OCD resonated with you today and you would like support, please consider the following charities: Maternal OCD: https://maternalocd.org/ Maternal Mental Health Alliance: https://maternalmentalhealthalliance.org/   BOOKS DISCUSSED IN THIS EPISODE 📚 Little Disasters by Sarah Vaughan Sarah’s novel referenced in our conversation is Little Disasters: a gripping novel exploring motherhood, judgment, and the silent struggles many women face. It’s available in all good book shops, and the screen adaptation is currently on Paramount+.   WE WANT TO HEAR FROM YOU 🗣️ Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk   If you enjoyed this episode, share it with someone who might find Sarah’s insights helpful – it really makes a difference! Bryony xx    Credits:  Host: Bryony Gordon Guest: Sarah Vaughan Producer: Laura Elwood-Craig & Jonathan O’Sullivan Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Mike Wooller  A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TRIGGER WARNING: Please be aware, this episode contains references to sensitive content around maternal mental health.   This week, I’m joined by Sarah Vaughan – acclaimed author and journalist – for an honest conversation about maternal mental health and parenting. Sarah opens up about her own experience with maternal OCD, shining a light on a subject that is so often misunderstood and left unspoken. We talk about the importance of sharing these stories, how being honest can help break down long-held stigmas, and the power of knowing you are not alone. Sarah shares her perspective on motherhood, the realities of navigating parenting alongside intrusive thoughts, and why talking openly can help others feel seen and supported. If you’ve ever felt isolated in your worries as a parent, or curious to understand more about maternal OCD, Sarah’s honestly and gentle wisdom will leave you feeling heard, supported, and far less alone. LINKS TO SUPPORT GROUPS If the content around maternal mental health and perinatal OCD resonated with you today and you would like support, please consider the following charities: Maternal OCD: https://maternalocd.org/ Maternal Mental Health Alliance: https://maternalmentalhealthalliance.org/   BOOKS DISCUSSED IN THIS EPISODE 📚 Little Disasters by Sarah Vaughan Sarah’s novel referenced in our conversation is Little Disasters: a gripping novel exploring motherhood, judgment, and the silent struggles many women face. It’s available in all good book shops, and the screen adaptation is available to stream on Paramount+.   WE WANT TO HEAR FROM YOU 🗣️ Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk   If you enjoyed this episode, share it with someone who might find Sarah’s insights helpful – it really makes a difference! Bryony xx   Credits:  Host: Bryony Gordon Guest: Sarah Vaughan Producer: Laura Elwood-Craig & Jonathan O'Sullivan Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Mike Wooller  A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Life of Bryony, comedian and author Cally Beaton tackles real-life listener dilemmas. Drawing on her own journey of midlife reinvention, Cally explores why people pleasing holds many of us back and why setting boundaries – especially as women – can feel radical. Cally shares her insight into the messy realities of change, ignoring naysayers, and the freedom that comes from putting yourself first. If you want to quieten the inner critic, embrace self-acceptance and have the confidence to be unapologetically yourself, this episode is for you.   WE WANT TO HEAR FROM YOU  Got a question or a story to share? Text or send a voice note on 07796657512 - just start your message with LOB   Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it - it really helps! Bryony xx   Credits:  Host: Bryony Gordon Guest: Cally Beaton Producer: Laura Elwood-Craig & Jonathan O’Sullivan Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Life of Bryony, comedian and author Cally Beaton breaks down the taboos and stereotypes around midlife, menopause, and the supposed “invisibility” of women as they age. Drawing from her book, Namaste Motherf**kers, Cally shares personal stories and scientific insights, challenging what society – and the animal kingdom – really tell us about women and aging, and why life after 40 is just the beginning.   WE WANT TO HEAR FROM YOU   Got a question or a story to share?   Text or send a voice note on 07796657512 - just start your message with LOB   Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB - Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx   Credits:  Host: Bryony Gordon   Guest: Cally Beaton   Producer: Laura Elwood-Craig & Jonathan O’Sullivan   Assistant Producer: Ceyda Uzun   Studio Manager: Sam Chisholm   Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does rest feel so radical for women? In this episode, Bryony poses listeners’ questions to Nicola Jane Hobbs, looking at the hidden pressures women face to "do it all," especially during demanding periods like school holidays. Nicola shares practical advice on asking for help, having candid conversations with partners about the mental load, and why letting go of perfectionism can feel both scary and liberating. They unpack the link between self-worth and productivity, offer actionable tips for managing guilt around relaxation, and highlight how compassionate self-talk and community support can help women reclaim rest – and joy – in their daily lives.   WE WANT TO HEAR FROM YOU   Got a question or a story to share?   Text or send a voice note on 07796657512 - just start your message with LOB   Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx   Credits:  Host: Bryony Gordon   Guest: Nicola Jane Hobbs   Producer: Laura Elwood-Craig   Assistant Producer: Ceyda Uzun   Studio Manager: Sam Chisholm   Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do so many women find it nearly impossible to truly relax? In this candid episode, Bryony sits down with psychologist and author Nicola Jane Hobbs, whose viral writing on burnout and rest has struck a chord across social media. Together, they unpack why women often feel they must “earn” rest, how societal and internalised pressures fuel chronic stress, and why relaxation can feel threatening or out of reach. With practical, science-backed tools – from micro-moments of respite to reframing self-worth – Nicola shows women how to reclaim relaxation in their daily lives, even amidst relentless to-do lists and summer holiday chaos.   WE WANT TO HEAR FROM YOU   Got a question or a story to share?   Text or send a voice note on 07796657512 - just start your message with LOB   Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB - Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx   Credits:  Host: Bryony Gordon   Guest: Nicola Jane Hobbs       Producer: Laura Elwood-Craig   Assistant Producer: Ceyda Uzun   Studio Manager: Sam Chisholm   Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever come out in the middle of a conga line? Singer and writer Kavana joins Bryony Gordon to answer listener questions about embracing who you are – whether you’re telling your cat or the world. From childhood obsessions with The Wizard of Oz to tips for setting boundaries, they chat about shame, social media anxieties, and why no one’s paying as much attention as you think. If you’ve ever worried about oversharing, feeling “loud and proud,” or just want some reassurance, tune in for laughs and wisdom – plus a reminder that you’re perfectly fine just as you are. WE WANT TO HEAR FROM YOU   Got a question or a story to share?   Text or send a voice note on 07796657512 - just start your message with LOB   Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it - it really helps! Bryony xx   Credits:  Host: Bryony Gordon   Guest: Kavana   Producer: Laura Elwood-Craig   Assistant Producer: Ceyda Uzun   Studio Manager: Sam Chisholm   Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when fame, addiction, and the longing for acceptance collide? In this deeply personal episode, Bryony sits down with Anthony Kavana – nineties hitmaker and now author of "Pop Scars” – for an unfiltered conversation about the highs and lows of pop stardom, coming out, and the painful realities of addiction.   Kavana shares how chasing validation in the spotlight led to a hidden spiral of drinking, drugs, and prolonged struggle. From heartthrob posters to rehab, he details the emotional cost of living a lie, the brutal cycle of relapse, and the raw process of rebuilding self-worth outside of fame. Through honest conversation, he shares lessons learned, the pain and growth found in hitting rock bottom, and how embracing vulnerability became his path to healing.   WE WANT TO HEAR FROM YOU   Got a question or a story to share?   Text or send a voice note on 07796657512 - just start your message with LOB   Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB - Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx   Credits:  Host: Bryony Gordon   Guest: Kavana                   Producer: Laura Elwood-Craig   Assistant Producer: Ceyda Uzun   Studio Manager: Sam Chisholm   Editor: Luke Shelley   Exec Producer: Mike Wooller    A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this bonus episode, Ashley Roberts – former Pussycat Doll, broadcaster, and wellness advocate – joins Bryony to answer listener dilemmas about sleep, ageing, and self-acceptance. Ashley shares her honest take on battling an overactive mind at bedtime, the rituals that help her wind down, and why putting the phone away is her number one rule for better sleep. The conversation dives into feeling invisible with age, embracing confidence at every stage, and breaking free from societal hang-ups. And Ashley opens up about dating younger, finding joy in healthy relationships, and why she feels more vibrant than ever in her forties.  Packed with relatable advice and uplifting stories, this episode is a must-listen for anyone seeking real talk about wellbeing, self-worth, and living life unapologetically. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512 - just start your message with LOB Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB  Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx Credits:  Host: Bryony Gordon Guest: Ashley Roberts Producer: Laura Elwood-Craig Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Mike Wooller  A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode, Ashley Roberts – former Pussycat Doll, broadcaster, and author – opens up about her journey through anxiety, sleep struggles, and the relentless pressures of fame. Ashley shares how breathwork became her lifeline, helping her manage burnout and find resilience in the face of personal and professional challenges. And she speaks candidly about her experiences with grief following the loss of her father, her ongoing battles with self-doubt, and the importance of community and chosen family.  Whether you’re a fan of Ashley’s music or seeking inspiration for your own wellbeing, this episode delivers honest conversation and advice for anyone wanting to find calm amidst chaos. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512 - just start your message with LOB Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB  Prefer email? Drop us a line at  lifeofbryony@dailymail.com If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx Credits:  Host: Bryony Gordon Guest: Ashley Roberts Producer: Laura Elwood-Craig Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Mike Wooller  A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Life of YOU. The bonus episode where we answer your questions and try to make sense of life’s messier moments.  This week, I’m joined by Jules Von Hep, author of The Confidence Ritual. A firm believer that beauty radiates from within, Jules shares the power of affirmations and why the way we speak to ourselves is key to affirming both the version of ourselves and the life we want.  Today's dilemma is all about the shame surrounding spray tanning- does this make us someone we’re not? Jules explains why it's so important to follow your own values and definitions of beauty, rather than for the eye of others.   WE WANT TO HEAR FROM YOU  🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB  💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk  If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx  Host: Bryony Gordon  Guest: Jules Von Hepp  Producer: Laura Elwood-Craig  Assistant Producer: Ceyda Uzun  Editor: Luke Shelley  Exec Producer: Mike Wooller   A Daily Mail production. Seriously Popular.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you have ever looked in the mirror and immediately apologised for the body staring back at you, then today’s episode is exactly what you need. This week, Bryony is joined by the radiant Jules Von Hep: spray tanner to the stars, founder of the cult beauty brand Isle of Paradise, and author of The Confidence Ritual. With two decades spent in a world that likes to airbrush out every blemish and dimple, Jules knows a thing or two about the myths the beauty industry sells us and the reality of how every single body has its own insecurities. They talk all about the conditioning that teaches us to hate our bodies, the tricks companies use to profit from our insecurities, and—most importantly—how to start unlearning all of it. Brimming with charm and heartfelt honesty, Jules shares his own journey from deep self-loathing to loving life, and the practical confidence rituals that can help you glow up from the inside out. Whether you’re a bronzing pro or a self-tan novice, this episode has a whole lot of gold for you. Jules Von Hep’s book, The Confidence Ritual, is out now. Get ready to glow up, from the inside out.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this bonus episode, I put your juiciest dating dilemmas to podcasting legends James and Jamie - and, unsurprisingly, things get very real, very fast. We talk about being “too much” on a first date (spoiler: I might be Gemma), whether asking about bum stuff too early is a vibe killer, and the dangers of transactional dating apps. We also dive into something deeply awkward – when your ex turns your relationship into stand-up material. Is it catharsis or just plain rude? Oh, and Jamie once dated a magician… which ends exactly how you’d expect. It’s funny, unfiltered, and surprisingly heartfelt. Basically, it’s a conversation about being yourself – even when that self might be shouting inappropriate questions over a half pint. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512 - just start your message with LOB Use the WhatsApp shortcut:  Prefer email? Drop us a line at  If this episode resonated with you, please share it with someone who might need it—it really helps!Bryony xx CREDITS Presenter: Bryony Gordon Guest: Megan Jayne Crabbe Producer: Henry Williams Audio & Video Editor: Luke Shelley Content Editor: Joseph Palmer Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m joined by actual podcasting royalty: James and Jamie, the genius minds behind My Dad Wrote A Porno. We talk about their wild creative journey - from discovering Jamie’s dad’s erotic novel (yes, really) to amassing over half a billion downloads and selling out the Royal Albert Hall. Now, they’ve turned another jaw-dropping true story - a woman getting stuck in a window after a toilet mishap on a first date - into a rom-com musical. We dive deep into how they turned viral embarrassment into theatrical gold, what it’s like to collaborate creatively for 20 years, and why being “authentic” matters more than ever in this era of social media polish. We also chat love, dealbreakers, the madness of modern dating, and why musicals (and laughter) might just be the best form of therapy. This one is pure joy. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512 - just start your message with LOB Use the WhatsApp shortcut:  Prefer email? Drop us a line at  If this episode resonated with you, please share it with someone who might need it—it really helps!Bryony xx CREDITS Presenter: Bryony Gordon Guest: Megan Jayne Crabbe Producer: Henry Williams Audio & Video Editor: Luke Shelley Content Editor: Joseph Palmer Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this bonus episode of The Life of Bryony, I'm joined by author and activist, Meghan Crabbe to tackle listener questions about body acceptance, recovery from disordered eating, and queer identity. With warmth and wit, Meghan reflects on the messy parts of self-image and sexuality - offering compassion, radical acceptance, and permission to be human. Whether it’s dealing with tight jeans on a bad day or wondering if your identity is “valid enough,” this is the episode to remind you that you’re already enough, exactly as you are. Megan’s new book, We Don’t Make Ourselves Smaller Here, is out now. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512 - just start your message with LOB Use the WhatsApp shortcut: ⁠https://wa.me/447796657512?text=LOB⁠ Prefer email? Drop us a line at ⁠lifeofbryony@dailymail.co.uk⁠ If this episode resonated with you, please share it with someone who might need it—it really helps!Bryony xx CREDITS Presenter: Bryony Gordon Guest: Megan Jayne Crabbe Producer: Henry Williams Audio & Video Editor: Luke Shelley Content Editor: Joseph Palmer Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you stop making yourself small in a world that keeps telling you to shrink? If you’ve ever wished for the confidence to just show up in the world as your fullest self, then you need to meet Megan Jayne Crabbe. You might know her as Body Posi Panda, the Instagram force of nature whose honest posts on body acceptance, eating disorder recovery and radical joy have helped millions find a bit of peace in their own skin. On the journey to self acceptance, Megan has been to some very dark places; including hospitalisation at 14 for an eating disorder before finding her way back—and she’s painfully honest about just how tough that journey remains. We’re talking the insidious grip of diet culture, untangling ourselves from the “pretty tax,” sex, wanking, dating and what it really means to stop apologising for who you are. Expect candour, wisdom, a few laughs and the realisation that being “your biggest self” is not about fixing yourself, but questioning what (and who) made you play small in the first place. Megan’s new book, We Don’t Make Ourselves Smaller Here, is out now. WE WANT TO HEAR FROM YOU Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx CREDITS Presenter: Bryony Gordon Guest: Megan Jayne Crabbe Content Producer: Henry Williams Audio & Video Editor: Luke Shelley Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Life of YOU—The bonus series where we answer your questions and try to make sense of life’s messier moments. This week, I’m joined by writer Sarah Hoover—author of The Motherload, a fearless, funny, and deeply honest look at motherhood, identity, and the expectations placed on women. Together, we answer your dilemmas on what happens when motherhood feels like too much—when you’re drowning in cartoons and laundry, missing your old self, and wondering why you don’t feel more grateful. WE WANT TO HEAR FROM YOU 🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx CREDITS 🎙 Presenter: Bryony Gordon 🎙 Guest: Sarah Hoover 🎧 Content Producer: Jonathan O’Sullivan 🎥 Audio & Video Editor: Luke Shelley 📢 Executive Producer: Mike Wooller 🛠️ Studio Manager: Sam Chisholm A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices