The Lighten Up Project

Hosted by comedian, Laughter Leader, and Engagement Specialist Malcolm Grissom, The Lighten Up Project is where humor meets healing. This interview-style podcast explores how applied improv, laughter, and joyful connection are transforming schools and communities facing serious challenges like bullying, suicide, and mental health struggles. Featuring stories from students, educators, comedians, and mental health leaders, each episode is a reminder that healing doesn’t have to be heavy — it can be honest, human, and hilariously hopeful. ✨ Laugh louder. Lead lighter. Live brighter.

How The Monster Reclaimed His Voice

This episode is a playful yet powerful invitation to lighten the load you’ve been carrying. Malcolm Grissom shares how laughter, joy, and one unforgettable “mistake” helped him reclaim his voice—and why laughter isn’t the opposite of pain, but a doorway through it.What You’ll Hear:How laughter became a lifeline after illness, bullying, and self-doubtWhy mistakes aren’t failures—but unexpected doorways to connectionThe surprising role joy plays in resilience, healing, and confidenceHow reclaiming your voice starts with play, not perfectionWhy laughter deserves a seat at the table as a real health strategyShare the Love✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.🔊 Listen & Subscribe🎧 Apple Podcasts🎧 Spotify🎧 Amazon Music🎧 High Vibe Podcast Network

12-23
37:05

Trailer

Welcome to the Lighten Up Project — where life gets real, but it doesn’t have to stay heavy. Host, Malcolm Grissom invites you to drop the emotional baggage (no forklift required), laugh a little louder, and rediscover joy through play, honesty, and heart. Come for the laughs, stay for the truth, and leave feeling lighter.

12-23
05:11

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