The Live Free Experience with Briana Bowley

In this episode of ‘The Live Free Experience,’ Briana Bowley goes solo.  Tune in as she brings in the new year by discussing her biggest lessons of 2019 and her greatest intentions for 2020. To contact Briana directly please email her at briana@thelivefreemovement.com or at one of the followings links! For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com/thelivefreeacademy www.instagram.com/thelivefreeacademy www.thelivefreeacademy.com.au OR email: hello@thelivefreeacademy.com.au For more on The Live Free Movement, head to: www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement

In this episode of ‘The Live Free Experience,’ Briana Bowley goes solo.  Tune in as she details her recent experience of unravelling and what you can expect from The Live Free Experience moving forward! To contact Briana directly please email her at briana@thelivefreemovement.com or at one of the followings links! For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com/thelivefreeacademy www.instagram.com/thelivefreeacademy www.thelivefreeacademy.com.au OR email: hello@thelivefreeacademy.com.au For more on The Live Free Movement, head to: www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement

In this episode of ‘The Live Free Experience,’ Briana Bowley chats with entrepreneur, coach, author, marketing expert and one of her personal business mentors, Jack Murray, on all things money, alignment and creating a successful business without sacrificing lifestyle! To find out more about Jack Murray, please head to: www.instagram.com/mrjackmurray -- To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com/thelivefreeacademy www.instagram.com/thelivefreeacademy www.thelivefreeacademy.com.au OR email: hello@thelivefreeacademy.com.au For more on The Live Free Movement, head to: www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley

In this episode of ‘The Live Free Experience,’ Briana Bowley chats with Pumpt Gym Founder and former Muay Thai fighter turned coach, Tom Boyle, on all things athlete and business development and what it's taken to transition from athlete to coach. Tom Boyle is a former professional Muay Thai Fighter, boasting an impressive career. As WMC and WKA South Australian Champion in the light heavyweight division and the IKBF Australian Middleweight Champion, Tom has also represented Australia 3 times at the IFMA World Championships. Tom is the co-founder of South Australia’s PUMPT Gym and the founder of Alice Springs gym Boyles Striking Academy. Having coached 4 Australian Champions and 2 state champions, Tom is a stand up fighting enthusiast, lover of business and enterprise and a family man. To find out more about Tom’s businesses please head to: www.instagram.com/pumptgym www.instagram.com/boylesstrikingacademy -- To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com/thelivefreeacademy www.instagram.com/thelivefreeacademy www.thelivefreeacademy.com.au OR email: hello@thelivefreeacademy.com.au For more on The Live Free Movement, head to: www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley

In this episode of ‘The Live Free Experience,’ Briana Bowley chats with Professional Thai Boxer, David Pennimpede about his journey in Thai boxing, his recent experience taking time away from the sport he loves and what he feels it takes to excel in your chosen field. David Pennimpede is an Australian Professional Muay Thai Fighter, boasting an impressive 36 fights, 27 wins and 1 draw. As a multiple time Australian, South Pacific and Oceania Champion, David is currently ranked #6 in the world by the WBC. To follow David’s journey, please head to: www.instagram.com/david_khropkhrua To check out more from this week’s artist, head to: www.instagram.com/nikolaselliot -- To follow our social media: www.instagram.com/thelivefreeexperience www.facebook.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com/thelivefreeacademy www.instagram.com/thelivefreeacademy www.thelivefreeacademy.com.au OR email: hello@thelivefreeacademy.com.au For more on The Live Free Movement, head to: www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley

In this episode of ‘The Live Free Experience,’ Briana Bowley chats with combat sports photographer, Mel Bice in regards to his unique perspective and vantage point as a fight photographer, his journey to covering many of South Australia’s fight promotions and some of his favourite moments in combat sports. Mel Bice is a renown in the Australian Muay Thai community for his fight photography and is the ‘go to’ photographer for all South Australian Thai Boxing promotions. As a 2018 finalist for the Australian Muay Thai Awards, ‘Photographer of the Year,’ Mel’s passion for his craft is palpable, capturing incredible athletes and individuals doing what they love. To follow Mel’s work please head to: https://www.instagram.com/melbicephoto/ www.facebook.com/melbicephoto -- To follow our social media: www.instagram.com/thelivefreeexperience For more information on The Live Free Academy, head to: www.facebook.com/thelivefreeacademy www.instagram.com/thelivefreeacademy www.thelivefreeacademy.com.au OR email: hello@thelivefreeacademy.com.au For more on The Live Free Movement, head to: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley

Briana Bowley is joined by Nitro Circus’ newest recruit, 17 year old ramp skater Nikita Elaine to chat all things roller skating, the Nitro Circus experience and what it is to be a female in a male dominated industry.  Nikita Elaine began skating in 2007 and has just taken on a new journey, joining the global Nitro Circus crew as a ramp skater.  Outside of her own skating career, Nikita has always enjoyed coaching learn to skate classes and aggressive ramp workshops for Skatescool Australia. With a background in roller derby and Jam, Nikita’s true passion lies with ramp skating, inventing and learning many of her skills from scratch.  A couple of highlights of her skating career thus far include planning, hosting and skating in the 2016 The Great Southern Slam Skatepark Showdown through Chicks in Bowls Adelaide with some of the best skaters from Australia and New Zealand. Gaining sponsorship by Newcastle Roller Derby League to attend the 2013 Rollerpalooza, a national ramp skating event in Newcastle, NSW and finally her participation in advanced demos for Melbourne Roller Derby Shredageddon and Rollerpalooza 2013 & 2015 & 2018. To follow Nikita’s journey, head to: www.instagram.com/nikita_elaine www.facebook.com/NikitaElaine42/ --  For more on your host, Briana Bowley’s journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley www.twitter.com/brianabowley_ For more on The Live Free Movement, head to: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement

Briana Bowley is joined by junior Muay Thai fighter Tahlia ‘The Great White’ Graetz to discuss what it is to be a young up and coming athlete and the trials and tribulations that come with beginning your athletic career before leaving the teen years. Tahlia ‘The Great White’ Graetz is a junior Muay Thai fighter. At just 16 years of age, Tahlia has an impressive record of 7 fights with 5 wins and 2 losses and a K1 State Title under her name. With a background in gymnastics and dancing and a family heavily involved in Muay Thai, Tahlia began training Muay Thai at just 12 years of age. To follow Tahlia’s journey, head to: www.instagram.com/tahliagraetz --  To see Tahlia’s upcoming fight on Pride Fight Series, or for more information about Pride, head to: www.facebook.com/pridefightseries www.instagram.com/pridefightseries_sa -- For more on your host, Briana Bowley’s journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley www.twitter.com/brianabowley_ For more on The Live Free Movement, head to: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement

Briana Bowley is joined by GreyZone Racing founder, Nathan Newell to discuss his personal downhill mountain biking career and his latest pursuit in the creation of a global racing and lifestyle athlete team.   ‘Grey zone:’ intermediate area between two opposing positions; a situation, subject, etc. Not clearly defined, or not covered by an existing category or set of rules.   GreyZone Racing was born in 2015 by founder Nathan Newell.   Nathan crossed over from a National off-road motorcycle background to mountain biking and quickly saw opportunities to create a gravity inspired mtb team with the vision of ‘doing things differently.’   Fast forward to 2018 and that’s exactly where GreyZone are headed.   Together with Pirate Life Brewing, they have curated a team dynamic that they believe will not only add to the culture of mtb but make them ask the question of ‘how, why and what else is possible?’   To follow GreyZone Racing, head to: www.instagram.com/gzpirateliferacing www.facebook.com/greyzoneracing   For more on your host, Briana Bowley’s journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley www.twitter.com/brianabowley_   For more on The Live Free Movement, head to: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement  

Briana Bowley chats with Damian ‘Obi’ Todd ahead of his world record breaking 24 hour grappling event, ‘Roll Around the Clock,’ in his effort to raise money and awareness for mental health, suicide prevention and RUOK?  Obi is a proud 22-year Royal Marines Commando Veteran, who has lived a very active and athletic lifestyle. Two years ago he lost the feeling in his legs, his groin and arms due to complications from a bobsleigh accident some 15 years earlier. He underwent surgery to repair significant spinal damage to his neck which meant two discs were removed (C5-C7) and replaced with a cage and six titanium screws. The road to recovery was painful and hard. Obi was somewhat limited in what he could do after living such an active lifestyle and unfortunately the inability to maintain the same pace brought on depression and some very dark thoughts. Obi spent time rehabilitating himself and pushing the boundaries to reclaim his active lifestyle and passion in Brazilian Jiu Jitsu. After everything else that he’d endured throughout his military career and surgery, it was the one thing that helped bring him enjoyment and provide a mental and physical outlet.  About the Challenge:  This challenge involves Obi attempting a Guinness World Record to roll (Brazilian Jiu Jitsu grappling) solo for 24 hours supported by volunteers. The major effort of his challenge is to show people that the impossible is not impossible, that the supposedly unsurmountable is submissible...  There is always a way, you simply need to find or be given a reason. Obi has been there and wants to demonstrate just how possible things are. It is ultimately about both raising money and awareness for the RUOK? foundation; a foundation whose core function is to prevent suicide through awareness and by encouraging each and everyone to both ask and listen to each other. Think about it, RUOK?; it takes less than a second for the words to pass your lips, but the absolute gravity of that short phrase can mean the difference between life and death to those who we care about. Obi hopes this inspires and motivates people to fight on, seek help and not suffer alone. For more information on The Force of Inspiration, or to donate, please head to: https://www.tfoi.com.au/  www.facebook.com/theforceofinspiration www.instagram.com/theforceofinspiration -- For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley www.twitter.com/brianabowley_ For more on The Live Free Movement, head to: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement

Briana Bowley chats with professional MMA fighter and Diamondback Fighting Championships heavyweight champion, Ben Sosoli about his journey as a martial artist and his recent role, as a competitor on Team Gastelum, The Ultimate Fighter Season 28, Heavy Hitters. Born in Sydney and raised in South Auckland, New Zealand, Ben ‘Seki’ Sosoli has forged his path as a well-rounded martial artist. With an undefeated record in amateur MMA, and having fought as a professional boxer and kickboxer, Ben currently trains under Australian Olympian and UFC Fighter, Dan Kelly at Resilience Training Centre in Footscray, Melbourne.  With a professional record of 6 wins and 2 losses, Ben holds the current heavyweight title belt in DFC, X-Rules and Storm Damage. Ben’s most recent achievement is his position as a competitor on The Ultimate Fighter Season 28. Ben is now awaiting his call up to the UFC to continue expanding and building upon his martial arts career.  To follow along with Ben’s journey, head to: www.instagram.com/ben.sosoli www.facebook.com/sekiMMA -- For more on your host, Briana Bowley's journey, check out: www.facebook.com/brianabowleycoach www.instagram.com/brianabowley www.twitter.com/brianabowley_ For more on The Live Free Movement, head to: www.thelivefreemovement.com www.facebook.com/thelivefreemovement www.instagram.com/thelivefreemovement

In this episode of The Live Free Experience, Briana goes solo, discussing the importance of women coming to understand the difference between their own survival mechanisms and behaviours and those of men. This is a vital conversation for those who are desiring to experience more fulfilling relationships with their partner, their son, their co-workers and any and all men in their world. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com

In this episode of The Live Free Experience, Briana goes solo, discussing the common unhealthy dynamics she witnesses in entrepreneurs, rebels, and freedom seekers in avoiding the very thing that will propel them into the kind of life they’ve always dreamed of - structure and systemisation. Structure is freedom. Structure is service. Tune in to find out why. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com

In this episode of The Live Free Experience, Briana Bowley chats with Christian Smith, founder of Quality Relationships, on all things leadership within relationship and trusting the nudges of your own inner workings and. Having been trained by ex-Australian and New Zealand Army at the age of 18, Christian’s qualifications include hostage negotiation, crisis management and effective communication skills. Christian understands what it takes to build quality relationships and the importance of developing them. In 2012, after a string of failed relationships left him depressed and suicidal, Christian began his personal and professional development journey. Educating himself in all aspects of human behaviour and interaction. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com Book your free application call for Inner King, here: https://calendly.com/brianabowley1/intro-call CONNECT WITH GUEST SPEAKER Instagram: www.instagram.com/qualityrelationshipsau Facebook: www.facebook.com/qualityrelationshipsau Website: www.qualityrelationships.com.au

In this episode of The Live Free Experience, Briana goes solo. Tune in as she discusses how to navigate being stretched into your next level and the common mistakes she sees people make when reaching the edge of their comfort zone. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com

In this episode of The Live Free Experience, Briana goes solo. Tune in as she discusses the holiday period, falling short of 2022 goals and how to set powerful intentions moving into 2023. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com

In this episode of The Live Free Experience, Briana Bowley chats with soul-led coach, Shiloh Blachut on all things ‘God,’ inner grace and the nature of suffering. Shiloh is a SOUL-led relationship and union coach, breathwork facilitator and energy worker. She helps people reconnect with the voice of their Soul, heal their deepest wounds around men and women and reconnect with the loving force inside of them - taking this force into all relationships in their lives and experiencing more love, connection, freedom and truth. She is the creator of the Inner Grace Podcast and Program and Conscious Dating Events and is wildly in love with helping people learn how to experience the deliciousness of the divine within the human experience. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com Join Wildfire, the Telegram Channel: https://t.me/+ycFjhbidWqhmYjU1 CONNECT WITH GUEST SPEAKER Instagram: www.instagram.com/shilohblachut

In this episode of The Live Free Experience, Briana Bowley chats with health empowerment coach, Greta-French Kennedy on all things women’s health, advocating for ourselves within the medical system and sharing our individual stories of healing women’s health challenges. As a health empowerment coach, Greta has over a decade of experience working in the public health system helping people to manage and prevent chronic disease, injury, and disability. Greta completed a Bachelor of Applied Science, a Graduate Diploma in Clinical Exercise Science, before going on to pursue her true passion of integrative and holistic health studying through Wellness Coaching Australia, and Health Coaching through the Institute for Integrative Nutrition in NYC. She is passionate about inspiring women to empower themselves in their health, create a healthy lifestyle they love, and heal imbalances as naturally as possible. Greta has experienced several challenges on her own health journey including healing naturally from grade 3 pre-cancerous cells. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com Join Wildfire, the Telegram Channel: https://t.me/+ycFjhbidWqhmYjU1 CONNECT WITH GUEST SPEAKER Instagram: www.instagram.com/greta_frenchkennedy Facebook: https://www.facebook.com/gfrenchkennedy/ Website: www.gretafrenchkennedy.com.au

In this episode of The Live Free Experience, Briana goes solo. Tune in as she discusses the new standards of sisterhood and what it takes to create and be a safe space for the women in your life, as well as the vow she has taken in her own world to become a better space-holder for men and women to rise together. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com

In this episode of The Live Free Experience, Briana Bowley chats with freedom facilitator Reggie Ra on all things part integration and learning to live from the heart, as opposed from the head. Reggie Ra’s dream is to travel, coach, lead, and teach transformation philosophies and practices. When he found he was ready to elevate to the next level he found himself questioning “what’s slowing me down right now?” He recognised that all of his work had previously been mindset-based and something in him knew that there was more. Getting certified as a somatic coach, he quickly realised that the next level was emerging as he cultivated a new level of safety within the nervous system. Recognising his life’s work consists of meditation, awareness, somatic, linguistic and breathing practices, he is now passionately committed to sharing it with you and the world. CONNECT WITH BRIANA Instagram: www.instagram.com/brianabowley Facebook: www.facebook.com/brianalbowley Website: www.brianabowley.com Join Wildfire, the Telegram Channel: https://t.me/+ycFjhbidWqhmYjU1 CONNECT WITH GUEST SPEAKER Instagram: www.instagram.com/sirreggiera