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The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.
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1To celebrate the end of The Lively Show Summer Series and the upcoming Life With Intention Online opening, I’m dedicating this September to free live online workshops to help you set Values-Based Intentions for your life. If you’d like to join the live Intention Setting Workshops (the first begins next week), >> please sign up here <<. IN THIS EPISODE YOU’LL FIND OUT ABOUT The favorite things that I read, watched, ate, and loved this August. How to join the free live intention setting workshops I’ll be hosting this month! SHOW NOTES Free Live Intention Setting Workshops * (*After the workshop registration is closed, this link will no longer allow you to register.) Mimi Ikonn YouTube Channel Mimi Ikonn on The Lively Show Vivianna Does Makeup YouTube Channel The Lively Show episode with Alisa Vitti about Woman Code & hormones Taza Chocolate Bars (my fave flavors are Toffee Almond & Sea Salt and Raspberry Nib Crunch) Trader Joes Organic Brown Rice Pasta Fusseli (Gluten Free) Do Over: Rescue Monday, Reinvent Your Work, and Never Get Stuck The Power of Now Murder She Wrote < On Netflix BBC’s Hercules Poirot < Most seasons are on Netflix
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The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and abundance that surrendering to the inner voice brought to their business. Join Bella in cheering on the community members as they embody aligned business and share their wisdom from real-life experiences!Advertising Inquiries: https://redcircle.com/brands
What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in any relationship, you'll be intrigued with Bella's interpretation of its role in her own life and how she chose to work through it. While it hasn't always been easy, she believes each heartbreak has been totally worth it!Watch for the next Q&A call for questions@bellalivelyworld on Instagram. Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking and reconsider the way you answer when someone asks, "What do you do?"Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any unrest in the mind, true alignment is achievable. Trust that the call to action will come at the right time. Until then, be kind to yourself, hold space for the change, and find joy in the beauty of life!Advertising Inquiries: https://redcircle.com/brands
Our Podclass, The Friendly Unknown, concludes today with the fifth module!The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically. This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulum. Although it feels familiar, attachment to one outcome is limiting. When you can recognize those patterns in the mind, you can release the attachment, and open yourself up to the greatest and highest possibilities aligned for you.Finally, Bella introduces Magic Days! By experimenting with Magic Days, we can start to practice living more intuitively in the present and less fearful of the unknown. When we stop fighting the unknown, it can be a beautiful friend!Advertising Inquiries: https://redcircle.com/brands
In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life, you may want to try the methods she uses for realigning when that flow is temporarily disrupted.Having navigated many recent life changes, Bella emphasizes her new lifestyle of quality over quantity when it comes to friendships. Then, she speaks on topics like restricted eating and unaligned exercise habits, and how to approach situations where your inner voice conflicts with other people involved.That, and more, ahead! Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time! Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes about what was going on in her life during these times, and how that added to their impact. From manifesting beautiful memories, humbling interviews, and life lessons, find out what moments had the greatest influence on her, and encouraged her to go forward and go deeper. It's a sweet ride down memory drive. Thank you for being a part of the magic and community as we celebrate 10 years!Episodes Mentioned:100 Liz Gilbert 108 Katherine Woodward Thomas180 Byron Katie (242, 265 Jacob Liberman) 124 Brene Brown131 Gary Vaynerchuk186 Things I'm afraid to Tell You188 Law of Attraction 285 Spiral Dynamics333 The Collective with Annie356 Nechama Wachsman 426 BOL follow-up with DanielleAdvertising Inquiries: https://redcircle.com/brands
It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa!After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to abruptly leave her Australian home several years ago have recently resurfaced, impacting her both emotionally and physically.Fortunately, Bella was able to see the alignment in the situation and release the beanbags in order to expand into the next new chapter. With the guidance of her inner voice and a lovely support system, the series of events that magically unfolded landed her in her ideal flat!Also, find out what is next for Bella and the Alively community. Two new classes are starting very soon: Expanding Alignment and Aligned Business. If your inner voice is intrigued, head over to bellalively.com.com to learn more!Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown!Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught here. This week's module provides a closer look at how she successfully flowed into the best possible outcomes, all while resisting the interference of the mind.In addition, Bella recently encountered a troubling experience that required her to do deep, personal work. She reflects on her inner voice's wisdom regarding the weight of the victim storyline, and how releasing it can bring about great empathy and compassion.Feel free to reflect on Bella's journey, share your insights in the group chat, and let the community support you in embracing the unknown. Happy learning!Advertising Inquiries: https://redcircle.com/brands
Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and releasing beanbags around that self-perceived pressure is key in allowing alignment to shape your reality. In this module, Bella paints a clear picture of how to begin, so let's go to the show!Advertising Inquiries: https://redcircle.com/brands
In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. Today, she shares what her experience has taught her, and unpacks the most effective ways to ask your inner voice!Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns of her own. As we look at our own unknowns in life, whether it be finances, relationships, or careers, the uncertainty can be daunting. Our instinct may be to feel fear and turn away. But what if there is a way to befriend the uncertainty and lean into it? This class will support you in unlocking that potential and cultivating a new relationship with the unknown! Dive deeper with us at alivelyworld.com, join the free community, share your experiences, support others, and ask questions!Advertising Inquiries: https://redcircle.com/brands
On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld.Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed!Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect your energy.If you have trouble getting clear answers from your inner voice, Bella shares her #1 piece of advice. Also on the subject of inner voice, find out how to beanbag guilt around privilege in today's world.If you have more questions for Bella, she now offers a variety of scheduling options at bellalively.com/talkwithbella!Let's go to the show!Talk With Bella – Bella LivelyAdvertising Inquiries: https://redcircle.com/brands
Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella and Danielle recap the beautiful way things flowed for both of them during that transition time, and how they unexpectedly discovered that they shared a traumatic past life. Plus, Danielle updates us on what's happening in her life now, and you might be surprised to find out what is next for her! Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive. If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and maintain their values, regardless of space or budget. She shares how emphasizing the slow fashion principles can maximize your wardrobe with minimal pieces, or at least mindfully collected pieces. Find out what tools you can use to curate a personal wardrobe that truly aligns with you, and will last for years to come. Open your mind, and your closet, to gratitude, sustainability, quality, and more, on today's show with Alyssa! You can find Alyssa Beltempo on YouTube and her website msbeltempo.comLet's go to the show!Advertising Inquiries: https://redcircle.com/brands
Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through a dark dragon phase, jewelry, and travel tips! Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas!Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief from fulfilling expectations, if they don't feel aligning. Ask yourself: What would I need to change so that this season is joyful?Let's go to the show, as Bella explains Alignmas and the season of joy!Advertising Inquiries: https://redcircle.com/brands
The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She combs through her wealth of haircare wisdom to share the best takeaways with us, from expert styling insights to game-changing products, and even the intriguing concept of hair botox! Perhaps you will feel inspired to incorporate some of these tips into your routine! Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you can blend that non-physical reality into this physical reality, especially when it comes to aspects of style and design. This physical reality we call life is our playground, and the fun really starts when we allow ourselves to incorporate what brings us the most joy, regardless of other people's perceptions. Find out how simple they can be, and how Bella has been using this concept to decorate her new London flat and expand her wardrobe!Let's go to the show!Advertising Inquiries: https://redcircle.com/brands
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best and most important episode ever! I will listen to it again and again. Thank you so much, Jess! ❤
I can’t even explain how much I look forward to these new podcasts!! Thank you
this show was amazing!! I really needed this right now in my life - so thankful it found me 💕
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thank you for this i love Abraham hicks i listen everyday to them
this was so powerful!! thank you! i was wondering, do you have any episode in which you talk about how you have improved your vision? thank you !
hii