I fully believe that this is the most important podcast episode I’ve put out here. It contains the central point […]
This week we are talking about a modified keto diet! I just got back from my endocrinologist appointment and I […]
This is a special “bonus” episode from an interview I did recently with Dan Flanick of More Than Strength. This […]
In this episode of the AdventureRx podcast I’m reflecting more positively on Lessons from a failed adventure and what I […]
We all tell ourselves a story. This story is how we set our limits and possibilities–and the ironic thing is […]
I’m releasing the Type 1 Diabetes and the Ketogenic Diet series here on the AdventureRx podcast. The videos are available […]
I’m releasing the Type 1 Diabetes and the Ketogenic Diet series here on the AdventureRx podcast. The videos are available […]
I’m not talking about joining witness protection or running away to Argentina. When I say ‘becoming someone else’ I’m talking […]
With nothing to do but wait to leave, it’s hard not to worry about…basically everything. It feels like we should be […]
In recent episodes I’ve focused on informing and enabling those who are interested in trying to live the dream”. Of […]
We have just over a month until everything gets turned upside down (ish) and our family hits the road. I […]
It’s the night before thanksgiving–just the right time for a podcast on the fly! I decided to see if I […]
Episode 36 of the Adventure Rx podcast is an update about the Keto diet that I blogged extensively about this […]
Last week I shared a conversation that Stefanie and I had about diversity in the outdoors–here is the interview with […]
In the last several months I have written a lot about diet and nutrition on the blog. Click here to […]
Have you ever thought about what the most important thing is in your life? Is that line of questioning reserved […]
A few months ago I wrote this blog post titled: Non-Compliant. That’s a word that gets used a lot in […]
At the end of May I decided to try an experiment with my diet. I had always embraced a LCHF […]
Hang on to your toupees, folks, I know there has been a huge amount of coverage of late about the […]
You will notice some changes around the podcast–which are all part of the organic growth process! I am experimenting with […]