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The Lockdown - Practical Privacy & Security
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The Lockdown - Practical Privacy & Security

Author: Ray Heffer

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Official Website: https://lockdown.media

Welcome to The Lockdown. Privacy doesn’t have to be all-or-nothing. The inability to attain extreme levels of privacy shouldn’t deter one from taking any protective measures at all. The show is hosted by Ray Heffer, an expert in the field of privacy and cybersecurity, with each episode touching on a range of topics such as data privacy, password management, and secure browsing habits. Tin-foil hats are optional.

Follow the show on Twitter @privacypod


21 Episodes
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In this episode I speak with Luke Mulks, who is the VP of Business Operations at Brave Software. We discuss the privacy concerns over traditional web-based ads, and why Brave is offering a privacy-first alternative. Show Links:Brave Software: https://brave.com/podcast/ The Brave Technologist Podcast: https://brave.com/podcast/"Well who's gonna monitor the monitors of the monitors?" - Carla Dean (Enemy of the State)Podcast music: Recluse by Ray Heffer
In this episode, we go back to the basics as I discuss what I would do today if I were starting from scratch. It begins with deleting social media accounts, especially Facebook. Additionally, we have an update from Optery in response to listener feedback.We discuss tools like LibreWolf, Brave, and GrapheneOS, and compare privacy approaches for mobile devices, including Pixel and iPhone. A segment is dedicated to starting a privacy-first journey, from deleting social media accounts to adopting...
In this episode, recorded on October 10, 2024, I dive into privacy and security during natural disasters, highlighting essential tools like iOS 18’s satellite messaging and Starlink for maintaining communication when traditional systems fail. Next I dive into self-hosting in depth, particularly focusing on Nextcloud for privacy-conscious file sync. The episode concludes with a detailed analysis of a critical vulnerability in Firefox and the merits of switching to LibreWolf for enhanced privac...
In this episode, we have a special guest, Tyler Murphy, co-founder of EasyOptOuts, a data removal service focused on helping people remove their personal information from publicly accessible people search sites. Tyler discusses the inspiration behind EasyOptOuts, the challenges of maintaining privacy in a world of constant data breaches, and offers insights into data removal from various brokers. This conversation is packed with advice for anyone looking to regain control over their online pr...
In today’s show, I discuss the National Public Data (NPD) breach, which contains 2.7 billion records, including the social security numbers of US residents. I cover how to check if your SSN is part of the breach and emphasize the importance of setting up a credit freeze for yourself and your kids. I also explore some useful tools for searching large datasets and share my thoughts on a Reddit post.In this week's episode:On the brink of giving up!Using OnlyOffice as a Google Docs alternativeNat...
This week I respond to a few listener questions, primarily around the use of social media as a privacy enthusiast. Love it or hate it, you can guess which camp I'm in, social media like LinkedIn has almost become a requirement for job searches, employers, and connecting with other professionals. I also touch on OPSEC for OSINT, a new talk track I am planning to present in the future. It's important for all of us to maintain better Operational Security (OPSEC). Finally, I share my latest blog ...
In this week’s show, I take a deeper dive into Apple’s iCloud Private Relay, discussing who should and who shouldn’t use it. I then discuss my latest article, “The Complete Setup Guide to pfSense for Privacy and Security,” and the benefits of an always-on VPN. Lastly, for those who are parents, I offer a discussion on privacy for kids and some non-invasive techniques for protecting them online. In this week's episode:IntroiCloud Private RelayComplete Guide to pfSensePrivacy for KidsListener q...
This week we go back to the basics of privacy and security for the average Joe or Jane, and discuss the latest iPhone settings for privacy. I also discuss the Twilio Authy API abuse that resulted in 33 million phone numbers for Authy accounts being exposed. Huge thank you to the Patreon supporters!In this week's episode:Back to the basicsAdvice for the 'average Joe' The Twilio Authy API breach iPhone privacy settings Listener question on doorbell camerasShow Links:1Password Sec...
After escaping to the mountains and living like a recluse for the past few months, I am back. In this week's show, I discuss my latest experiences in purchasing a home and titling in a living trust, along with the potential obstacles with title deeds and mortgage lenders, and avoiding data breaches with utility companies. I also revisit GrapheneOS after using it daily for the past year, and answer listener questions.In this week's episode:Living in the mountainsBuying a house with a living tr...
In this week's show, I discuss CLEAR's intrusive privacy policy and highlight alternatives to Authy using KeePass, with a privacy friendly solution for scanning QR codes. I also address the common mistakes people make when backing up their MFA codes. Additionally, I share some of the highlights from attending the SANS OSINT Summit in Washington, D.C., and explore various uses for custom domain names. Finally, I touch on the Starbucks app and the benefits of using Tello for pre-paid SIM cards....
In today's show, I have a conversation with Lawrence Gentilello, the CEO and Founder of Optery, a personal data removal service. Lawrence shares his own experiences with identity theft and what motivated him to start Optery. We also discuss the future of privacy in the United States, Utah's new privacy law, the Utah Consumer Privacy Act (UCPA), and the bare minimum you should be doing to protect and secure your private data.Follow on Twitter (X): @privacypodSupport the show: https://www...
In this weeks show I discuss some of the concerns of using TOR over a VPN, and take another look at data removal from people search sites, including a look at Mozilla Monitor, a new service for data removal from the makers of Firefox. I'll also discuss the importance of freezing your credit and putting the title of your home into a revocable living trust, prior to removing your records from people search sites.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLock...
In this Friday Field Notes episode of The Lockdown, I share my experience with imposter syndrome, and compare practical privacy approaches with extreme measures, inspired by my move to the USA.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on January 31, 2024In this week's episode:Using alias names with food appsMore on practical privacy vs the extremeMy motivations for privacy after my move to the USASimplewall for Windows 10U...
This week, I introduce Defensive OSINT, address privacy concerns while on the road, and examine the intricacies of alias usage and AI-based face morphing for photo alteration. Sharing insights from my recent travels, I highlight the need for vigilance and innovative strategies for maintaining privacy on the go. The episode explores the pros and cons of using alias names for hotel bookings, including the challenges of identity verification during check-in, while I discuss smart, alternative so...
In this week's episode, it's time to wrap up 2023 with another look at Privacy.com, and my strategies for avoiding bank account lockout. I delve into the CIA Triad, breaking down its relevance to everyday privacy concerns. The episode also takes a practical turn with a guide on using FindMyDevice on GrapheneOS, and the FindMyDevice feature on the Garmin Instinct 2 watch for tracking lost phones.I also tackle the debate between biometric authentication and passcodes, taking our threat model in...
In this week’s show, Ray Heffer gives a farewell to Michael Bazzell's Privacy, Security, and OSINT show. Also, speculation about living in a faraday cage continues, and the reasons Firefox is still better than Brave for privacy and security. Ray also talks about when privacy techniques go wrong, with his lockout from Privacy.com.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on November 22nd, 2023 This week's episode...
In this week’s FRIDAY FIELD NOTES, Ray Heffer discusses the Zero Trust security model, a framework that's revolutionizing how organizations protect their critical systems and data. Diving into the depths of cybersecurity, we clear up common myths and misinterpretations surrounding Zero Trust, illuminating its role as not just a defensive strategy but a comprehensive approach to modern threats.Zero Trust operates on the principle of "never trust, always verify," but what does this mean in prac...
Welcome to episode four of The Lockdown - The Practical Privacy and Security podcast.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on November 06, 2023This week's episode:1. I'm back!2. Traveling to London and Los Angeles3. A major privacy invasion for Jennifer Lawrence4. The Psychology of social engineeringIntro music: The Lockdown"To be yourself in a world that is constantly trying to make you something else is the greatest ...
Welcome to episode three of The Lockdown - The Practical Privacy and Security podcast.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on April 09, 2023This week's episode:1. The case of Zachary McCoy2. Why do all this?3. The Apple Ecosystem4. My experience with GrapheneOSGet GrapheneOS: https://grapheneos.org/The case of Zachary McCoy:https://www.theguardian.com/us-news/2021/sep/16/geofence-warrants-reverse-search-warrants-polic...
Welcome to episode two of The Lockdown - Practical Privacy and Security podcast. In this episode I share the saga of the LastPass breach, and my thoughts on password managers and authenticator apps. Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on March 19, 2023This week's episode:1. The LastPass Breach2. Password Managers: Dashlane, 1Password, BitWarden, and KeePassXC3. Authenticator Apps: Google Authenticator, Aegis, and Aut...
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