Keywords Andrew Lownie, royal biographies, rogue royals, privilege, entitlement, criminal activities, emotional immaturity, truth to power, historical narratives, biography writing Summary In this engaging conversation, bestselling author Andrew Lownie discusses his experiences and challenges in writing biographies of the British royal family, particularly focusing on the darker aspects of their lives. He explores themes of privilege, entitlement, and the complexities of human behavior, shedding light on the emotional immaturity of royals and the societal implications of their actions. Lownie emphasizes the importance of transparency and accountability, while also reflecting on the personal toll of exposing uncomfortable truths. https://www.andrewlownie.co.uk/ Takeaways Andrew Lownie is a leading biographer of the British royal family. Writing about royals is more challenging than writing about spies. There is a distorted narrative about the royal family that needs to be addressed. The royal family operates with little accountability or transparency. Rogue royals often have complex and dark stories that are more interesting. Entitlement leads to a lack of understanding of boundaries among royals. The emotional immaturity of royals can be traced back to their childhood experiences. Whistleblowers play a crucial role in exposing the truth about powerful figures. Writing controversial biographies can have personal and financial repercussions. Society is losing old standards of behavior, leading to disillusionment. Sound bites "I write about rogue royals." "He'll never actually face the consequences." "I have a duty to speak truth to power." Chapters 00:00 Introduction to Andrew Lownie 02:57 The Challenges of Writing Royal Biographies 05:34 Exploring the Darker Side of Royal History 08:27 Privilege and Insecurity Among Royals 11:04 The Entitlement of Andrew and Sarah 13:23 Investigating Criminal Activities of the Elite 15:56 The Price of Speaking Truth to Power 18:38 The Emotional Complexity of Royals 21:10 The Role of Whistleblowers in Exposing Truths 23:44 The Impact of Trauma on Behavior 26:38 Personal Growth Through Writing 29:19 Hope for Society Amidst Corruption 39:32 Outro Oct 23 2.mp4
Keywords Andrew Lownie, royal biographies, rogue royals, privilege, entitlement, criminal activities, emotional immaturity, truth to power, historical narratives, biography writing Summary In this engaging conversation, bestselling author Andrew Lownie discusses his experiences and challenges in writing biographies of the British royal family, particularly focusing on the darker aspects of their lives. He explores themes of privilege, entitlement, and the complexities of human behavior, shedding light on the emotional immaturity of royals and the societal implications of their actions. Lownie emphasizes the importance of transparency and accountability, while also reflecting on the personal toll of exposing uncomfortable truths. https://www.andrewlownie.co.uk/ Takeaways Andrew Lownie is a leading biographer of the British royal family. Writing about royals is more challenging than writing about spies. There is a distorted narrative about the royal family that needs to be addressed. The royal family operates with little accountability or transparency. Rogue royals often have complex and dark stories that are more interesting. Entitlement leads to a lack of understanding of boundaries among royals. The emotional immaturity of royals can be traced back to their childhood experiences. Whistleblowers play a crucial role in exposing the truth about powerful figures. Writing controversial biographies can have personal and financial repercussions. Society is losing old standards of behavior, leading to disillusionment. Sound bites "I write about rogue royals." "He'll never actually face the consequences." "I have a duty to speak truth to power." Chapters 00:00 Introduction to Andrew Lownie 02:57 The Challenges of Writing Royal Biographies 05:34 Exploring the Darker Side of Royal History 08:27 Privilege and Insecurity Among Royals 11:04 The Entitlement of Andrew and Sarah 13:23 Investigating Criminal Activities of the Elite 15:56 The Price of Speaking Truth to Power 18:38 The Emotional Complexity of Royals 21:10 The Role of Whistleblowers in Exposing Truths 23:44 The Impact of Trauma on Behavior 26:38 Personal Growth Through Writing 29:19 Hope for Society Amidst Corruption 39:32 Outro Oct 23 2.mp4
In this conversation, Philip shares his extensive experiences in psychotherapy, particularly focusing on his time at the Youth Treatment Centre. He discusses the importance of understanding young offenders, the significance of emotional safety and connection, and the challenges of leadership and vulnerability in therapeutic settings. Philip emphasizes the role of boundaries in therapeutic work, the hierarchy of decision-making in organizations, and the development of thinking and emotional understanding in both therapists and patients. He concludes with reflections on the importance of wellbeing in therapeutic work and the necessity of providing spaces for reflection and discussion among staff. https://philipstokoe.org.uk/ Takeaways The work happens when we can transform feelings projected into us. Young people often seek safety in gangs when they feel unsafe at home. Parents often make the error of giving too much decision-making power to children. Therapeutic boundaries are essential for effective work. Anxiety is a feeling that has not yet been named. Human beings are designed to care for the vulnerable. The importance of benign inquiry in therapeutic settings. Leadership in therapeutic environments requires vulnerability and self-awareness. The hierarchy of decision-making should empower lower levels to make decisions. Wellbeing in therapeutic work is crucial for effective practice.
In this conversation, Philip shares his extensive experiences in psychotherapy, particularly focusing on his time at the Youth Treatment Centre. He discusses the importance of understanding young offenders, the significance of emotional safety and connection, and the challenges of leadership and vulnerability in therapeutic settings. Philip emphasizes the role of boundaries in therapeutic work, the hierarchy of decision-making in organizations, and the development of thinking and emotional understanding in both therapists and patients. He concludes with reflections on the importance of wellbeing in therapeutic work and the necessity of providing spaces for reflection and discussion among staff. https://philipstokoe.org.uk/ Takeaways The work happens when we can transform feelings projected into us. Young people often seek safety in gangs when they feel unsafe at home. Parents often make the error of giving too much decision-making power to children. Therapeutic boundaries are essential for effective work. Anxiety is a feeling that has not yet been named. Human beings are designed to care for the vulnerable. The importance of benign inquiry in therapeutic settings. Leadership in therapeutic environments requires vulnerability and self-awareness. The hierarchy of decision-making should empower lower levels to make decisions. Wellbeing in therapeutic work is crucial for effective practice.
Keywords AI, technology, data exploitation, mental health, Slopaganda, trust, loneliness, data colonialism, environmental impact, education Summary In this conversation, Jericho McClellan discusses his multifaceted career and insights into AI realism, emphasizing the importance of a human-centered approach in navigating the complexities of AI and governance. He explores the dangers of data exploitation, the psychological implications of AI, and the need for critical thinking in interactions with AI systems. Jericho also addresses the societal issues of loneliness exacerbated by technology and the risks of data colonialism, while advocating for proactive education in AI to ensure a balanced relationship between humanity and technology. Takeaways Jericho McClellan has a diverse background in military and technology. AI realism focuses on navigating AI complexities with a human-centered approach. Data is often exploited for profit, raising ethical concerns. AI can manipulate cognitive abilities and influence decision-making. Slopaganda refers to AI-generated content that lacks authenticity. Trust in AI-generated information is a growing concern. Mental health professionals must be cautious when using AI tools. The psychological impact of AI on users is still being studied. Loneliness is a significant issue that AI companionship may exacerbate. Data colonialism poses risks to privacy and societal equity. Sound bites "Data is the new oil." "AI's impact on mental health is profound." "We have to be mindful of what we value." Chapters 00:00 Introduction to Jericho McClellan's Background 03:11 The Journey from Curiosity to AI Expertise 08:49 The Dual Nature of AI: Tool or Threat? 11:27 Understanding Slopaganda and Its Implications 15:31 Trust and AI: Navigating Misinformation 19:06 The Average Person's Interaction with AI 22:00 The Psychological Impact of AI on Users 26:33 Discerning AI's Role in Our Lives 29:44 Data Colonialism: The Hidden Costs of AI 35:03 AI's Environmental Impact 36:50 Proactive Approaches to AI in Education 41:27 Maintaining Humanity in the Age of AI
Keywords AI, technology, data exploitation, mental health, Slopaganda, trust, loneliness, data colonialism, environmental impact, education Summary In this conversation, Jericho McClellan discusses his multifaceted career and insights into AI realism, emphasizing the importance of a human-centered approach in navigating the complexities of AI and governance. He explores the dangers of data exploitation, the psychological implications of AI, and the need for critical thinking in interactions with AI systems. Jericho also addresses the societal issues of loneliness exacerbated by technology and the risks of data colonialism, while advocating for proactive education in AI to ensure a balanced relationship between humanity and technology. Takeaways Jericho McClellan has a diverse background in military and technology. AI realism focuses on navigating AI complexities with a human-centered approach. Data is often exploited for profit, raising ethical concerns. AI can manipulate cognitive abilities and influence decision-making. Slopaganda refers to AI-generated content that lacks authenticity. Trust in AI-generated information is a growing concern. Mental health professionals must be cautious when using AI tools. The psychological impact of AI on users is still being studied. Loneliness is a significant issue that AI companionship may exacerbate. Data colonialism poses risks to privacy and societal equity. Sound bites "Data is the new oil." "AI's impact on mental health is profound." "We have to be mindful of what we value." Chapters 00:00 Introduction to Jericho McClellan's Background 03:11 The Journey from Curiosity to AI Expertise 08:49 The Dual Nature of AI: Tool or Threat? 11:27 Understanding Slopaganda and Its Implications 15:31 Trust and AI: Navigating Misinformation 19:06 The Average Person's Interaction with AI 22:00 The Psychological Impact of AI on Users 26:33 Discerning AI's Role in Our Lives 29:44 Data Colonialism: The Hidden Costs of AI 35:03 AI's Environmental Impact 36:50 Proactive Approaches to AI in Education 41:27 Maintaining Humanity in the Age of AI
Keywords human trafficking, abuse, recovery, trauma, mind control, elite pedophile network, healing, therapy, unconditional model, Anneke Lucas https://annekelucas.com/ Summary In this powerful conversation, Anneke Lucas shares her harrowing experiences of being sold into sex slavery at the age of six and the complex dynamics of her family background that contributed to her abuse. She discusses the long grooming process, the elite pedophile network she was part of, and the mind control techniques used on her and other victims. Anneke emphasizes the importance of healing through confronting painful memories and the role of therapists in supporting survivors. She introduces her unconditional model, designed to help others heal from trauma, and highlights the significance of compassion and understanding in therapy. Ultimately, Anneke believes that personal healing can lead to broader societal change. Find Anneke's course here, it starts 2nd October but you can enroll anytime; https://www.shift-it-coach.com/shifting-the-power/ Sound Bites "I was sold into sex slavery at six." "The grooming process was horrific." "Compassion is essential in therapy." Chapters 00:00Introduction to Anneke Lucas and Her Story 01:18Annika's Early Life and Family Background 04:08The Grooming Process and Mother's Involvement 08:12Understanding the Network and Mind Control Techniques 16:44The Horrors of Training and Exploitation 21:26The Psychology of Abusers and Their Control 25:17The Broader Implications of Systemic Abuse 27:56The Impact of Unhealed Trauma 29:38The Courage to Feel and Heal 31:22Power Dynamics and Personal Responsibility 34:02Understanding Sadism and Compassion 35:17The Journey of Healing and Therapy 38:01The Complexity of Guilt and Shame 41:08The Role of Spirit in Healing 41:33Advice for Therapists 46:49Healing Through Connection in Prisons 50:55Finding Balance and Fulfillment in Life
Keywords human trafficking, abuse, recovery, trauma, mind control, elite pedophile network, healing, therapy, unconditional model, Anneke Lucas https://annekelucas.com/ Summary In this powerful conversation, Anneke Lucas shares her harrowing experiences of being sold into sex slavery at the age of six and the complex dynamics of her family background that contributed to her abuse. She discusses the long grooming process, the elite pedophile network she was part of, and the mind control techniques used on her and other victims. Anneke emphasizes the importance of healing through confronting painful memories and the role of therapists in supporting survivors. She introduces her unconditional model, designed to help others heal from trauma, and highlights the significance of compassion and understanding in therapy. Ultimately, Anneke believes that personal healing can lead to broader societal change. Find Anneke's course here, it starts 2nd October but you can enroll anytime; https://www.shift-it-coach.com/shifting-the-power/ Sound Bites "I was sold into sex slavery at six." "The grooming process was horrific." "Compassion is essential in therapy." Chapters 00:00Introduction to Anneke Lucas and Her Story 01:18Annika's Early Life and Family Background 04:08The Grooming Process and Mother's Involvement 08:12Understanding the Network and Mind Control Techniques 16:44The Horrors of Training and Exploitation 21:26The Psychology of Abusers and Their Control 25:17The Broader Implications of Systemic Abuse 27:56The Impact of Unhealed Trauma 29:38The Courage to Feel and Heal 31:22Power Dynamics and Personal Responsibility 34:02Understanding Sadism and Compassion 35:17The Journey of Healing and Therapy 38:01The Complexity of Guilt and Shame 41:08The Role of Spirit in Healing 41:33Advice for Therapists 46:49Healing Through Connection in Prisons 50:55Finding Balance and Fulfillment in Life
Keywords restorative justice, Stand Out, SPEAR program, prison rehabilitation, criminal justice, reoffending, life skills, community support, volunteering Summary Penny Parker shares her transformative journey from studying geography to becoming a passionate advocate for restorative justice. Her experiences in the prison system led her to establish Stand Out, a charity focused on supporting individuals transitioning from prison to society. The conversation explores the importance of restorative justice programs, the challenges faced by ex-prisoners, and the innovative approaches taken by Stand Out to bridge the gap between incarceration and reintegration into the community. https://www.standout.org.uk/ Takeaways Penny Parker's journey reflects a deep commitment to restorative justice. Restorative justice programs can significantly impact individuals in prison. The Sycamore Tree project was pivotal in shaping Penny's understanding of rehabilitation. Leaving prison is often a daunting and complex process for individuals. There is a critical need for honest conversations about the needs of ex-prisoners. Stand Out aims to provide holistic support for individuals post-release. The SPEAR program inspired the development of Stand Out's curriculum. Building relationships is essential for successful reintegration into society. Volunteers play a crucial role in supporting individuals in prison. Maintaining a positive mindset is vital in the challenging environment of the justice system. Sound Bites "People's stories were so important." "We wanted to do something that bridged that gap." "I work hard to try and keep fit."
Keywords restorative justice, Stand Out, SPEAR program, prison rehabilitation, criminal justice, reoffending, life skills, community support, volunteering Summary Penny Parker shares her transformative journey from studying geography to becoming a passionate advocate for restorative justice. Her experiences in the prison system led her to establish Stand Out, a charity focused on supporting individuals transitioning from prison to society. The conversation explores the importance of restorative justice programs, the challenges faced by ex-prisoners, and the innovative approaches taken by Stand Out to bridge the gap between incarceration and reintegration into the community. https://www.standout.org.uk/ Takeaways Penny Parker's journey reflects a deep commitment to restorative justice. Restorative justice programs can significantly impact individuals in prison. The Sycamore Tree project was pivotal in shaping Penny's understanding of rehabilitation. Leaving prison is often a daunting and complex process for individuals. There is a critical need for honest conversations about the needs of ex-prisoners. Stand Out aims to provide holistic support for individuals post-release. The SPEAR program inspired the development of Stand Out's curriculum. Building relationships is essential for successful reintegration into society. Volunteers play a crucial role in supporting individuals in prison. Maintaining a positive mindset is vital in the challenging environment of the justice system. Sound Bites "People's stories were so important." "We wanted to do something that bridged that gap." "I work hard to try and keep fit."
Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion Technique, a method designed to help individuals regain control over their dreams and reduce the frequency of nightmares. The discussion also covers the importance of self-help resources, the role of EMDR in trauma treatment, and the need for greater awareness and accessibility of interventions for those suffering from sleep disturbances. Justin emphasizes the potential for empowering individuals to manage their own sleep and mental health, highlighting the significance of addressing nightmares in various populations, including veterans and forensic settings. Takeaways Nightmares are often linked to unresolved trauma. The Dream Completion Technique empowers individuals to reshape their dreams. Education about dreaming can help reduce fear and anxiety. Nightmares can lead to serious mental health issues if unaddressed. Self-help resources can be effective in managing nightmares. EMDR is a valuable tool in treating trauma and nightmares. Awareness of sleep disturbances is crucial for mental health professionals. Nightmares are common among both men and women, but may manifest differently. The brain has natural healing mechanisms that can be harnessed for recovery. Interventions for nightmares can be low-cost and scalable.
Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion Technique, a method designed to help individuals regain control over their dreams and reduce the frequency of nightmares. The discussion also covers the importance of self-help resources, the role of EMDR in trauma treatment, and the need for greater awareness and accessibility of interventions for those suffering from sleep disturbances. Justin emphasizes the potential for empowering individuals to manage their own sleep and mental health, highlighting the significance of addressing nightmares in various populations, including veterans and forensic settings. Takeaways Nightmares are often linked to unresolved trauma. The Dream Completion Technique empowers individuals to reshape their dreams. Education about dreaming can help reduce fear and anxiety. Nightmares can lead to serious mental health issues if unaddressed. Self-help resources can be effective in managing nightmares. EMDR is a valuable tool in treating trauma and nightmares. Awareness of sleep disturbances is crucial for mental health professionals. Nightmares are common among both men and women, but may manifest differently. The brain has natural healing mechanisms that can be harnessed for recovery. Interventions for nightmares can be low-cost and scalable.
Keywords post-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'Breaking Through Therapy,' which aims to demystify the therapeutic process and highlight the positive transformations that can arise from adversity. The discussion also touches on the ethical considerations of anonymity in therapy, the importance of self-care for therapists, and the role of personal experiences in shaping therapeutic relationships. Dr. Cole emphasizes the need for a broader understanding of mental health that includes post-traumatic growth, rather than solely focusing on deficits. Takeaways Post-traumatic growth is an important area of focus in therapy. The podcast aims to demystify the therapeutic process. Ethics and anonymity are crucial in therapy discussions. Personal experiences can shape therapeutic relationships. Self-care is essential for therapists to help others effectively. Therapeutic models should consider systemic approaches. Podcasts can provide valuable insights into mental health. Diversity in therapy practices is important for accessibility. The media often misrepresents the reality of therapy. Building a supportive community is vital for recovery. Dr. Esther Cole is an Author, Podcast Host, Consultant Clinical Psychologist and Founder of a multi award-winning company Lifespan Psychology – The Diverse Practice® and Wellness BOSS Coach (BOSS stands for Business Owner Support Squad™). Dr. Cole worked in the NHS for 12 years and joined the independent sector in 2017. She is currently on the BPS Division of Clinical Psychology sub-committee for Equality Diversity & Inclusion and the Special Group for Independent Practice (SGIP). Dr Cole hosts a podcast called “Breaking Through Therapy”. This is the only show where you come on as a guest with your therapist, at least one year later, to discuss your journey, the therapeutic relationship and post-traumatic growth. As a third-generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, Dr Cole warmly welcome clients from all walks of life. She has a passion for men’s mental health, and for supporting children and adults living alongside mental, physical or neurological difficulties and trauma. Dr. Cole is co-editor of Psychological Therapy for Paediatric Acquired Brain Injury: Innovations for Children, Young People & Families (Jim, J. & Cole, E. 2019. London: Routledge). She is honoured to be the first Black Clinical Psychologist to receive the Early Career Award 2020 from The British Psychological Society for her role initiating and editing the book. Website | www.lifespanpsychology.co.uk/ Facebook | Lifespan Psychology - Breaking Through Therapy Podcast Instagram | lifespan_psychology LinkedIn | Dr Esther Cole, Multi-Award Winning Consultant Psychologist Podcast | www.breakingthroughtherapy.com
Keywords post-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'Breaking Through Therapy,' which aims to demystify the therapeutic process and highlight the positive transformations that can arise from adversity. The discussion also touches on the ethical considerations of anonymity in therapy, the importance of self-care for therapists, and the role of personal experiences in shaping therapeutic relationships. Dr. Cole emphasizes the need for a broader understanding of mental health that includes post-traumatic growth, rather than solely focusing on deficits. Takeaways Post-traumatic growth is an important area of focus in therapy. The podcast aims to demystify the therapeutic process. Ethics and anonymity are crucial in therapy discussions. Personal experiences can shape therapeutic relationships. Self-care is essential for therapists to help others effectively. Therapeutic models should consider systemic approaches. Podcasts can provide valuable insights into mental health. Diversity in therapy practices is important for accessibility. The media often misrepresents the reality of therapy. Building a supportive community is vital for recovery. Dr. Esther Cole is an Author, Podcast Host, Consultant Clinical Psychologist and Founder of a multi award-winning company Lifespan Psychology – The Diverse Practice® and Wellness BOSS Coach (BOSS stands for Business Owner Support Squad™). Dr. Cole worked in the NHS for 12 years and joined the independent sector in 2017. She is currently on the BPS Division of Clinical Psychology sub-committee for Equality Diversity & Inclusion and the Special Group for Independent Practice (SGIP). Dr Cole hosts a podcast called “Breaking Through Therapy”. This is the only show where you come on as a guest with your therapist, at least one year later, to discuss your journey, the therapeutic relationship and post-traumatic growth. As a third-generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, Dr Cole warmly welcome clients from all walks of life. She has a passion for men’s mental health, and for supporting children and adults living alongside mental, physical or neurological difficulties and trauma. Dr. Cole is co-editor of Psychological Therapy for Paediatric Acquired Brain Injury: Innovations for Children, Young People & Families (Jim, J. & Cole, E. 2019. London: Routledge). She is honoured to be the first Black Clinical Psychologist to receive the Early Career Award 2020 from The British Psychological Society for her role initiating and editing the book. Website | www.lifespanpsychology.co.uk/ Facebook | Lifespan Psychology - Breaking Through Therapy Podcast Instagram | lifespan_psychology LinkedIn | Dr Esther Cole, Multi-Award Winning Consultant Psychologist Podcast | www.breakingthroughtherapy.com
Guest: Lee Powers Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones sit down with Lee Powers, a nurse, intensive care unit (ICU) and workplace violence survivor, and international speaker. Lee shares her harrowing experience of being assaulted by a patient while working in a psychiatric ICU, the devastating impact it had on her life, and her journey to recovery. She discusses the systemic issues in healthcare, the lack of support for assaulted healthcare workers, and the importance of personalized medicine. Lee's story is one of resilience, strength, and advocacy for change in the healthcare system. Lee with her service dog Nelson Mandela; https://www.facebook.com/share/p/1BVsKszhjE/ Key Topics Discussed: Lee's background and her role as a nurse in a psychiatric ICU. The assault incident and its immediate aftermath. The long-term physical, emotional, and financial impacts of the assault. The systemic issues in healthcare that contribute to workplace violence. The importance of laws to protect healthcare workers. Lee's recovery journey and the challenges she faced. The role of her service dog, Nelson Mandela, in her recovery. Lee's advocacy for better support and safety measures for healthcare workers. The impact of the incident on Lee's personal relationships and community. Lee's insights on how healthcare professionals can improve patient care and safety. Quotes: "If the nurse isn't safe, no one is safe." - Lee Powers "I really wanted to talk to healthcare professionals, families, not in a punitive way, but to say, hey, when you're on the other side of the bed, here's what a patient may experience." - Lee Powers "I learned that I'm much stronger than I thought." - Lee Powers
Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones sit down with Lee Powers, a nurse, intensive care unit (ICU) and workplace violence survivor, and international speaker. Lee shares her harrowing experience of being assaulted by a patient while working in a psychiatric ICU, the devastating impact it had on her life, and her journey to recovery. She discusses the systemic issues in healthcare, the lack of support for assaulted healthcare workers, and the importance of personalized medicine. Lee's story is one of resilience, strength, and advocacy for change in the healthcare system. Lee with her service dog Nelson Mandela; https://www.facebook.com/share/p/1BVsKszhjE/ Key Topics Discussed: Lee's background and her role as a nurse in a psychiatric ICU. The assault incident and its immediate aftermath. The long-term physical, emotional, and financial impacts of the assault. The systemic issues in healthcare that contribute to workplace violence. The importance of laws to protect healthcare workers. Lee's recovery journey and the challenges she faced. The role of her service dog, Nelson Mandela, in her recovery. Lee's advocacy for better support and safety measures for healthcare workers. The impact of the incident on Lee's personal relationships and community. Lee's insights on how healthcare professionals can improve patient care and safety. Quotes: "If the nurse isn't safe, no one is safe." - Lee Powers "I really wanted to talk to healthcare professionals, families, not in a punitive way, but to say, hey, when you're on the other side of the bed, here's what a patient may experience." - Lee Powers "I learned that I'm much stronger than I thought." - Lee Powers
Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped her professional path and personal growth. The conversation delves into the complexities of dealing with suicide in mental health services, the importance of reflective spaces, and the need for better preparation and support for clinicians. Key Points: Dr. Gibbons' early career experiences with patient suicides and their profound impact on her. The concept of post-traumatic growth and how trauma can fuel creative change. The importance of addressing clinician vulnerability and the stigma surrounding it. The role of reflective spaces and preparation in managing the aftermath of patient suicides. The need for systemic changes in mental health services to better support staff and patients. Quotes: "Trauma can be destructive, or it can fuel creative change." "We can't keep people safe from the contents of their own mind." "Reflective spaces are essential to prevent acting out and causing more harm." Resources Mentioned: Dr. Rachel Gibbons' website: [http://drrachaelgibbons.co.uk](http://drrachaelgibbons.co.uk) Royal College of Psychiatrists' Wellbeing Hub Call to Action: If you or someone you know is struggling with thoughts of suicide, please seek help from a mental health professional or contact a crisis hotline in your area.
Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped her professional path and personal growth. The conversation delves into the complexities of dealing with suicide in mental health services, the importance of reflective spaces, and the need for better preparation and support for clinicians. Key Points: Dr. Gibbons' early career experiences with patient suicides and their profound impact on her. The concept of post-traumatic growth and how trauma can fuel creative change. The importance of addressing clinician vulnerability and the stigma surrounding it. The role of reflective spaces and preparation in managing the aftermath of patient suicides. The need for systemic changes in mental health services to better support staff and patients. Quotes: "Trauma can be destructive, or it can fuel creative change." "We can't keep people safe from the contents of their own mind." "Reflective spaces are essential to prevent acting out and causing more harm." Resources Mentioned: Dr. Rachel Gibbons' website: [http://drrachaelgibbons.co.uk](http://drrachaelgibbons.co.uk) Royal College of Psychiatrists' Wellbeing Hub Call to Action: If you or someone you know is struggling with thoughts of suicide, please seek help from a mental health professional or contact a crisis hotline in your area.
In this episode, Christopher Matthews shares his journey of maintaining well-being beyond sports, reflecting on his past experiences and the challenges he faces in academia. With David Jones and Naomi Murphy he discusses the impact of his work on his mental health, the role of self-therapy, and the use of psychedelic drugs. Matthews also touches on the difficulties of addressing sensitive topics like child abuse in sports and the importance of reflection and mindfulness in his life. Dr. Matthews, is a social scientist and epistemologist with years of experience advising doctoral candidates. His latest sole-authored book, Doing Good Social Science, was published by Routledge in April 2025. He co-edited Teaching with Sociological Imagination in Higher Education (Springer) and Global Perspectives on Women in Combat Sports (Palgrave Macmillan) Key Points: Christopher Matthews reflects on his younger years and the reckless behavior he engaged in, acknowledging the impact it had on his well-being He discusses the emotional toll of his research and the challenges of talking about sensitive topics like child abuse in sports Matthews shares his approach to self-therapy and the importance of reflection and mindfulness in maintaining his mental health The role of psychedelic drugs in his life and how they have helped him become a better person and scholar The impact of reading "Dark Academia" and the realization of the challenges facing academia Matthews emphasizes the need for academics to have clinical supervision when working on human impact research Quotes: "I've become very, very reflective and quite emotional as I've got older." - Christopher Matthews "Doing acid, LSD, and magic mushrooms has fundamentally made me a better man, a better husband, a better person." - Christopher Matthews "I think there's a case for academics to have clinical supervision if they're working on human impact research." - Dr. Naomi Murphy Takeaways: Self-reflection is crucial for maintaining well-being Engaging in sports can lead to both positive and negative outcomes The myths surrounding sports often overlook the inherent risks involved Performance in sports can overshadow the joy of play Sports can create community but also reinforce social divides Youth sports should prioritize play over competition The impact of sports on mental health is significant and complex Critical thinking is essential in analyzing the role of sports in society The relationship between sports and health is often misunderstood Personal experiences shape our understanding of sports and their effects. Sound Bites: "I get really upset when I talk to people." "It's fundamentally made me a better man." "I've accepted that I know I'm doing it."
In this episode, Christopher Matthews shares his journey of maintaining well-being beyond sports, reflecting on his past experiences and the challenges he faces in academia. With David Jones and Naomi Murphy he discusses the impact of his work on his mental health, the role of self-therapy, and the use of psychedelic drugs. Matthews also touches on the difficulties of addressing sensitive topics like child abuse in sports and the importance of reflection and mindfulness in his life. Dr. Matthews, is a social scientist and epistemologist with years of experience advising doctoral candidates. His latest sole-authored book, Doing Good Social Science, was published by Routledge in April 2025. He co-edited Teaching with Sociological Imagination in Higher Education (Springer) and Global Perspectives on Women in Combat Sports (Palgrave Macmillan) Key Points: Christopher Matthews reflects on his younger years and the reckless behavior he engaged in, acknowledging the impact it had on his well-being He discusses the emotional toll of his research and the challenges of talking about sensitive topics like child abuse in sports Matthews shares his approach to self-therapy and the importance of reflection and mindfulness in maintaining his mental health The role of psychedelic drugs in his life and how they have helped him become a better person and scholar The impact of reading "Dark Academia" and the realization of the challenges facing academia Matthews emphasizes the need for academics to have clinical supervision when working on human impact research Quotes: "I've become very, very reflective and quite emotional as I've got older." - Christopher Matthews "Doing acid, LSD, and magic mushrooms has fundamentally made me a better man, a better husband, a better person." - Christopher Matthews "I think there's a case for academics to have clinical supervision if they're working on human impact research." - Dr. Naomi Murphy Takeaways: Self-reflection is crucial for maintaining well-being Engaging in sports can lead to both positive and negative outcomes The myths surrounding sports often overlook the inherent risks involved Performance in sports can overshadow the joy of play Sports can create community but also reinforce social divides Youth sports should prioritize play over competition The impact of sports on mental health is significant and complex Critical thinking is essential in analyzing the role of sports in society The relationship between sports and health is often misunderstood Personal experiences shape our understanding of sports and their effects. Sound Bites: "I get really upset when I talk to people." "It's fundamentally made me a better man." "I've accepted that I know I'm doing it."