The Lonely Cello Podcast

Rachel Gawell Burns dropped by to chat about her extraordinary life in music. She is a working musician based in New York City, doubling on cello and guitar on the Broadway circuit and beyond. She also happens to be a phenomenal teacher, and I could listen to her play (and talk about playing) all day. She is an absolute elite tier human being, and it's a pleasure to introduce her the LC crew. Rachel's website: https://www.rachelgawellburns.com/bio Baba Sonya on Apple Music: https://music.apple.com/us/artist/baba-sonya/988480312 Lonely cello now has a voicemail inbox! 323 657 9444. It also accepts texts woo hoo! http://www.emilywright.net June 29 at 5pm Eastern, I'm giving a class detailing how to break down a brand new piece. Details here: https://emilywright.net/teaching-and-learning/summer-school-part-1/

The first ever panel discussion on Lonely Cello! Miranda Wilson, Benjamin Whitcomb, and Sam Bergman join me to talk about the way time and texture come together to create musical impact. Rachel Gawell Burns was going to come on, but the brief for this episode was too unhinged. But, as promised, she will be on next time! Sam: https://applehill.org/team/sam-bergman-violist/ Miranda: https://mirandawilsoncellist.com/ Benjamin: https://www.benjaminwhitcomb.com/ Questions? Requests? Curious about lessons? I'd love to hear from you at contact at emily wright dot net, or send a voicemail/text to 323 657 9444. For more, go to http://emilywright.net. Like this show? Support me on Venmo: @EmilyCello

New Zealand American cellist and professor of cello at the University of Idaho (making her my favorite Vandal) chats with Emily about, well, lots of stuff. This is a pretty special episode, as I've been a fan of Miranda's work forever, and we have both written for Strings for a long time. I had to have her on because her new book, Notes for Cellists is an absolute banger. Like most of the better episodes, this one is all over the place! Buckle up and enjoy. :) Miranda's website: https://mirandawilsoncellist.com/ Miranda's faculty profile: https://www.uidaho.edu/class/music/our-people/faculty/miranda-wilson eBook of her Davidoff translation: https://uidaho.pressbooks.pub/violoncellschule/ OUP website for her latest text, Notes for Cellists: https://global.oup.com/academic/product/notes-for-cellists-9780197623749?lang=en&cc=us As always, you can visit emilywright.net to see what's going on there: an upcoming class entitled Using Time and Texture to Create Musical Ideas will be enrolling into the summer, as well as a level-based studio class. Send a text or give me a call on the Lonely Cello text/voicemail line: 323 657 9444 or email contact at emily wright dot net to ask questions or make a request for an episode topic!

Music maven, practice scholar, and generally excellent person Erica Sipes joins me to continue chipping away at the edifice of performance anxiety. How can we have high standards and still be at peace with imperfections? Have a listen! Erica's website: https://www.ericaannsipes.com/ Her wonderful chamber group, The Alma Ensemble: https://almaensemble.org/ My website: https://emilywright.net NEW! Lonely Cello voicemail inbox: 323 657 9444 I'd love to hear from you with ideas for new episodes, questions you'd like answered, or just to say hi!

We are BACK! This is Episode 1 of a new series talking about performance psychology, where it comes from, and new approaches to mitigate it. In this episode, I speak with Carly Jacques, LCSW about how clinicians see performance anxiety and how it relates to perfectionism. We also talk about EMDR therapy and how it may hold the key to staying physically and emotionally regulated in certain situations where we feel under or over-activated. I hope you enjoy it. Note: my good microphone is sending weird noise into the mix, so this and the following two episodes were recorded using the on-board Apple headphones' audio. Apologies if the difference makes it less enjoyable to listen to. Carly's website:http://www.crjacqueslcsw.com/ Learn more about the window of tolerance: https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/ EMDR resources: https://www.emdria.org/ Could not find the source for the quote, but it's so nice to have it here in the show notes: "We cannot shame ourselves into change; we can only love ourselves into evolution." ❤️

NYC based violist Nick Revel joins me to chat about structuring practice, new thinking in scale study, and all kinds of other nerdy shit. Some links: Nick's website: https://www.nickrevel.com/ Grammy-nominated PubliQuartet: https://www.publiquartet.com/ Quick link to Dragon Scales: https://www.nickrevel.com/dragonscales Nick's Instagram: https://www.instagram.com/revelnick/

Many of you will recognize the name of this installment's guest: Joel Dallow; cellist in the Atlanta Symphony and founder of the Cello Sherpa podcast. Here's his website! https://www.thecellosherpa.com/#/ Here's an example of the BEMER device he mentioned (not a promotion). https://bemergroup.com/en_US/human-line/home Atlanta Symphony Orchestra website: https://www.aso.org/

Join Wendy and me for a chat about women composers. Wendy Velasco is an absolute BOSS in the Los Angeles string scene, and gave me real encouragement early on in my career. She is a treasure, and I have so much respect for everything she does in service of the music community. Wendy's database: https://docs.google.com/spreadsheets/d/1mQJEl1FRyiXGEk7b8sxZx-4ixsJtCNDtAz1B_KYS94s/edit#gid=391158875 The Boulanger Initiative: https://www.boulangerinitiative.org/ https://emilywright.net/new-podcast-women-composers-with-the-wonderful-wendy-velasco/ If you'd like to get in touch with her, contact me and I'll make an introduction!

This is a short track designed to be listened to just before you attend your lesson. Over a background of muted ambient music, I offer a few mind decluttering statements to give you the space to learn openly, without anxiety or judgement. I hope you have a wonderful lesson. ❤️

Noa Kageyama's (MM, PhD) blog Bulletproof Musician has been essential reading for a lot of us since it began. It was such a treat to sit down and chat with Noa about how he got started, studying with Shinichi Suzuki, challenging the Gladwellification of performance psychology data, and so much more. Find his blog here: https://bulletproofmusician.com/start-here/ You can enroll in courses (live cohorts and asynchronous learning) here: https://bulletproofmusician.com/courses/

Listen to this episode to hear Emily become an immediate and fervent fangirl of the two women behind PopperEtudes.com. Katie Tertell and Ailbhe McDonagh's insightful, fun, and helpful video tutorials for each of the 40 studies comprising Popper's High School are available now! Highly, highly recommended. Useful links: Popper Tutorials! http://PopperEtudes.com Katie's Website: http://KatieTertell.com Ailbhe's Website: http://AilbheMcDonagh.com Appalachian Chamber Music Festival: https://www.appalachianchamber.org/ Content warning: some light swearing and an unfortunate but impossible to edit out fart joke/reference.

John Hanifin is an old soul with a new album, called Clean House. Come eavesdrop on our conversation about formative experiences, cello philosophy, and general music nerdery. John's Website: http://johnhanifin.com Clean House on Spotify: https://open.spotify.com/album/20hbg4XG3zdWlEf8Xx75vl Listen to Clean House and collabs on Apple Music: https://music.apple.com/us/artist/john-hanifin/1576046652 Today's episode is sponsored by The Cello Sherpa podcast. Seriously, one of the best podcasts out there. https://www.thecellosherpa.com/

This episode, I chat with pioneering Navy pilot and aspiring cellist Karen Brasch. Audio note: I am working on sound dampening in the new house! I understand that it sounds like a cave- thank you for your patience!

I'm joined by two wonderful adult learners today to talk about life, learning, and their journeys with the cello. Today's episode is sponsored by Benjamin Whitcomb's new series of books exploring chords and their function for violin and cello. Check them out here! https://bookshop.org/contributors/benjamin-whitcomb Tamarack Arts summer programs here! http://tamarackarts.org/enroll

Last week, I had the chance to talk to a wonderful emerging cellist in Sweden, Ragnhild Wesenberg. I feel like she’s a bit of a hidden treasure: certainly not the most famous cellist on the internet, but one of the most thoughtful, original, and interesting. Listen to our conversation and when people mention her in a few years, you can say, “Oh yeah, I knew about her in 2022”. Ragnhild Eskeland Wesenberg resources! Website: https://www.ragnhildwesenberg.com/ Facebook: https://www.facebook.com/profile.php?id=100063680665678 Instagram: https://www.instagram.com/celloragnhild/ Contact: ragnhild@wesenberg.org Schnittke Concerto No 2: https://www.youtube.com/watch?v=aYO9nf8f-ns

My friend and colleague Eric Sheaffer comes on to chat about his journey on the instrument and all things teaching, learning, and playing. Eric had an early start at music but got serious about the cello at what some would consider to be a "late" age. Now a thriving performer, he is proof yet again that there are lots of ways to make music the focus of your life. Link to the transposed Bach 4th Suite: https://yuriyleonovich.com/blogs/musings/posts/hommage-to-gaspar-cassado Tamarack Arts: http://www.tamarackarts.org

Thom Limbert is a composer and professor at Sonoma State University in California, and today we're talking all about entry points to writing music. It's never too late or early in your musical journey to start gathering the tools you need to progress. Links: Anna Meredith on Ableton Live: https://www.ableton.com/en/blog/anna-meredith-shape-music/ Thom's faculty page on Sonoma State:https://music.sonoma.edu/faculty-staff/dr-thomas-limbert Paul Berliner: Mbira Platform: http://mbiraplatform.org/

My old friend and CSUN compatriot Denis Jiron talks candidly about the ups and downs of being a professional musician. With humility, soul, and humor, he shares his story, from the highest highs (this man played regularly with the LA Phil) to some difficult lows (Bells palsy and unsupportive colleagues). We hope you enjoy this conversation and take away from all of this that nothing is final. Your victory or your defeat. The only thing that is certain is that life goes on, and that we must find a way to do so with as much joy as possible. So grateful for the time he took to offer his insight and experience. His website: https://www.denisjiron.com/ Tamarack Arts: https://www.tamarackarts.org/

A conversation between two trauma survivors who decided to learn as much as possible about the way it changes us and the way we see the world. Best selling author Emily Ann Peterson's School of Bravery consultancy is devoted to freeing tender folks from the traps trauma sets and empowers them to take charge and thrive. I love this woman so much, and I'm thrilled she shared this time with my listeners. So so much good info here: https://www.schoolofbravery.com/resources Donate to Tamarack Arts here: https://www.tamarackarts.org/giving

Rochester, NY based cellist Sandra Halleran joins me to get into the weeds about teaching, learning, the music industry, and the books and podcasts she find interesting and helpful. She's also new faculty at Tamarack Arts! At the end, Benjamin Whitcomb plays a movement of Britten Suite for Cello No. 2 for unaccompanied cello from his new album. This one's for you, nerds! Links: Benjamin Whitcomb's new album: 20th Century Music for Cello is out now on Spotify: https://open.spotify.com/album/2Mqxrf0M2yeOaf1vxa2woG and will be available at his website shortly: https://www.benjaminwhitcomb.com/ Cello Sherpa Podcast: https://www.thecellosherpa.com/podcast.html Scaling the Tenor Clef Dragon: https://www.johnsonstring.com/cgi-bin/music/scripts/violin-viola-cello-music.cgi?itemno=CEVARISCALINGBOP Popper 15 Easy Studies: https://imslp.org/wiki/15_Leichte_Et%C3%BCden_in_der_ersten_Lage%2C_Op.76a_(Popper%2C_David)