The Love & Confidence Podcast

<p>The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each week, certified Lifecoach, Lærke Nielsen, guides you to navigate your love life with confidence and joy. Whether you want to find the love of your life, stop feeling anxious with your partner or let go of an ex and move on to create a fun and exciting single life – this is the podcast for you!        </p><p>Schedule a free consultation call: https://calendly.com/laerke/consult</p>

141. Something New Is Coming

The Podcast is going to take a short break and come back later in a new format and with new, exciting content. In this episode I share a few personal updates with you and leave you with a heartwarming story that shows that there is hope for all of us, and you are never too old to find love! Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How To Be Interesting 7 Steps To...

08-21
16:31

140. Why Safety Matters Even If You Are Strong And Independent

Feeling safe is the number one feeling most women want with a man. Not the only one of course, but it's the feeling they focus on, when I ask them what they imagine feeling once they have met their future partner. In this episode I share some reflections on why safety is important - and why it's so much more important for women than it is for men. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To M...

08-14
17:32

139. Better Off Single?

More and more women are tempted to just quit dating and give up on the idea of ever finding a man who can commit to a stable relationship. They prefer the peace of single life over an emotional roller coaster with a man who isn't capable of or interested in a serious commitment. If this is you, listen to the episode. I want you to remember why you wanted the relationship to begin with - and if you still long for that, then take your desire seriously, and don't let the guys from your past prev...

08-07
13:47

138. How To Recognize A Secure Person

There are some very basic traits and qualities that caracterise someone who is securely attached in a relationship. These qualities are worth looking for and also worth cultivating in yourself. In this episode I share what they are and also the opposite - how the typical insecure (anxious) mindset can look like. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How...

07-31
14:20

137. Communication Challenges for Anxiously Attached

In this episode I share some reasons why anxiously attached people often struggle with clear and honest communication. I give examples on what that could look like so you can see if this is you. And then I guide you to become better at speaking up and share how this can actually strengthen a relationship and make you feel more secure. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outsid...

07-24
18:00

136. Seven Acts of Self-Love

What does it mean to love yourself? And how does it show up in your choices and behavours? In this episode I share 7 ways you can choose to show up from self-love in dating. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How To Be Interesting 7 Steps To A Joyful Life - With or Without a Man (Sign up with the same email address)

07-17
13:59

135. A Small But VERY Important Shift In Dating

If you want to simplify your dating life, here is just ONE simple tool that you can use to assess whether a man could be a good choice for you, and you can use this tool from the very first date. This will help you to not miss out on the good guys and let go of the ones who might have it all on paper, but with who you will never be happy. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside ...

07-10
14:09

134. Take Charge Of Your Life

This is about how you can flip everything around and step out of your conditioning and into being in power of your life and how you see your self. It's about intentionality. How to shift from feeling out of control and in a repetitive cycle of negative self-talk, to being in charge of your life's direction and choosing empowering thoughts about yourself. Because nobody can tell you to not do that, so why not draw a line in the sand today and be the driver instead of the passenger in your own ...

07-03
12:34

133. The Power Of Having A Life Purpose

Having that thing that you feel passionate about and that gives your life meaning and purpose is crucial for your own well being, resilience and self confidence. But it's also something that makes you more attractive in dating, turns you into a better and more balanced partner and helps you feel valuable and connected to yourself after a breakup. In this episode I give you some inspiration on how to find your life purpose. Book a free 45 min call here: https://calendly.com...

06-26
14:37

132. How To Not Get Into The Low-Effort Energy

Low effort energy is contageous - once you experience low effort from guys in the dating app, you eventually stop wanting to make an effort yourself. But then the problem is that you attract only low-effort people. In this episode I share wth you a mindset shift you can make to break the cycle of low effort and show up in the energy that you want to attract from a man. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Fre...

06-19
13:58

131. Why You Are Not Attracting Commitment Ready Men

If you find yourself repeatedly attracting men, that are not ready for or interested in a commitment, then the real reason might be that on a subconscious level you are not ready for the commitment yourself. In this episode I give you 3 different reasons why you might be unconsciously attracting non-commital men and what to do about it. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outs...

06-12
15:40

130. How To Forgive And Why It's The Best You Can Do You Yourself

What does it really mean to forgive, and what are some reasons we struggle to let go of anger and resentment? In this episode I share with you, what forgiving means and what it doesn't mean, and why forgiving is an act of self love, and I give you 3 different ways that you can use to release your anger to someone from your past, to finally let go and free yourself. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my pa...

06-05
21:27

129. Six Steps To Be Happy As A Single Woman

If you are not happy in your single life, you will most likely not be happy in a relationship. Knowing how to cultivate a fun and fulfilling single life is key to attracting a healthy relationship, but also to stay balanced inside a relationship. In this episode I give you 6 steps to create a happy single life. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How To Be I...

05-29
18:09

128. What If I Am Not Attracted To The Good Guy?

Can you make yourself fall for someone? Or rather - can you increase chances that it will happen, if you are a good match? This is what this episode is about. Taking charge of your emotional life and facilitating attraction when its possible, and when you know the guy would be a good match. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How To Be Interesting 7 Steps To...

05-22
12:01

127. How To Stop Feeling Attracted To The Wrong Men

In this episode you'll learn what attraction really is and how you can influence who you are attracted to so you can recognize when you are about to fall for the emotionally unavailable guy, that isn't a good match for you, and stop yourself before you react on this attraction. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How To Be Interesting 7 S...

05-15
14:08

126. The Myth About Love At First Sight

Do you believe that true love starts at first sight? And that for a connection to turn into the ideal relationship, sparks and attraction must be there on the very first date? Then you have to listen to this episode where I poke a whole in the myth and share the data on love at first sight, and tell you what my alternative take on this is: Curiosity at first sight! Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebie...

05-08
17:19

125. How To Let Go Of Someone

If you are struggling to let go of someone - after a breakup, or even a situationship, you want to listen to this episode, where I give you the simple shift you need to start moving forward. Letting go is a decision, and you get to make that decision when you want, instead of waiting for it to happen. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my free guides on my page for Freebies How To Meet Men Outside The Dating App's How To B...

05-01
11:01

124. Three Surprising Ways To Move On After Breakup

Once you have passed the initial stages of grief after a breakup and you still don't feel at your best, but you know something needs to happen to move yourself forward, then you need this episode. Here I give you ideas to 3 action steps you can take, concrete things to do, that will help you get a new perspective on things, see yourself in a different light and create something new in your life. Book a free 45 min call here: https://calendly.com/laerke/confidence-call Get all my fr...

04-24
15:48

123. What Happens Inside The Emotionally Unavailable Person?

We talk a lot of talk about emotionally unavailable men, and how to recognise the signs and avoid getting involved in someone who isn't emotionally available. But what really happens inside that person? What are the psychological reasons for this emotional unavailability? This is what I dive into in this episode plus give you some tips to navigate dating or relationships with emotionally unavailable people. Book a free 45 min call here: https://calendly.com/laerke/confidence-call G...

04-17
19:10

122. The Commitment Fear That No One Talks About

Fear of commitment is typically something we associate with emotionally unavailable men, right? Well, think again, because a lot of women have commitments fear, but it just shows up in a different way and can be more subtle. In this episode I share the signs of commitment fear in women, the deeper reasons behind this fear and how you can work on overcoming it. Check also The Secret Garden, episode 74: https://www.buzzsprout.com/2100425/episodes/14864556 Book a free 45 min call h...

04-10
30:26

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