The Love Freq Podcast with Courtney Cole

What IS sound healing? What are the benefits? How can it serve us in these crazy covid times? All of these things we are going to cover today in this episode of The Love Freq Podcast with holistic medicine doctor, Lisa Schuster!  | Lisa Schuster |   ►Instagram | @soundbyalizz ►Website | http://www.soundbyalizz.com ►Courses and Offerings | https://soundbyalizz.com/retreats-events | Courtney Cole |   ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Courtney’s Music | https://tinyurl.com/y4abajyd ► Instagram | https://tinyurl.com/y3sth85a ► Facebook | https://tinyurl.com/yxnrb7ck ► Twitter | https://tinyurl.com/yx93y7hv  #TheLoveFreqPodcast  #CourtneyCole  #Healing  #Nature  #Music  #Spirituality  #528Hz  #lovefrequency --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

This week I am so excited to chat with a writer that I really am inspired by. Her name is Maya Stein and she is a freelance writer/poet and has been for more than 20 years, and has self-published 5 books and hundreds of beautiful poems. I discovered Maya a while ago online and signed up for her 10-line Tuesdays emails where she sends out a 10-line poem every week, and her writing is spiritual to me. So honest. So present. So intentional. We are going to be talking about the intersection between creativity and spirituality this week.. not to mention she is going to read one of my favorite poems of hers!! You don't want to miss this conversation! | Maya Stein | ►Instagram | @mayastein ►Website | www.mayastein.com | Courtney Cole | ► Website ► Listen to "Light" ► Music Instagram  ► The Love Freq Instagram ► WATCH the podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

This week I am talking with rockstar and sound healer, Ben Carroll. Ben has rocked out on many stages across the country with his band Ra, which was signed to Universal Records and sold hundreds of thousands of records. In recent years, Ben’s musical history has led him to lead groups in sound healing ceremonies accessing higher dimensions of self. In this episode we will be talk about the benefits of vibrational medicine and what it truly means to "raise your frequency." Tune in!  | Ben Carroll |  ►Instagram | @bencarrollmusic  ►Website | http://www.innerselfsustained.com  Courtney Cole | ► Website ► Listen to "Light" ► Music Instagram  ► The Love Freq Instagram ► WATCH the podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

In this episode, I am sharing the backstory for my new song "Light," which was inspired by nature IN nature. I am also going to be diving deep with my friend Mariana Rittenhouse as we chat about how our relationship with nature can teach us who we really are and help us to heal ourselves and  the world around us. | Mariana Rittenhouse | ►Instagram | @marianarittenhouse ►Links to Mariana's upcoming courses | How To Save The World and Earth, Our Mother (free class) | Courtney Cole | ► Website  ► Listen to "Light"  ► Music Instagram  ► The Love Freq Instagram  ► WATCH the podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

In this episode, Courtney chats with founder of Fully Human Healing and host of The Self Healer's Podcast, Bree Bellefeuille as they talk about the the subconscious mind: how it can keep up stuck in our conditioning and programing, how to reprogram it, and how to have more self love and compassion for ourselves in the process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Courtney chats about her adventures in Turkey and shared some of the insights she gathered throughout her journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Laura Lea Bryant is a certified holistic chef, and the author of The Simply Laura Lea Balanced Cookbook where she has designed recipes that meet all your cravings but also serve your body in all of the healthy, beneficial ways. In this episode, we are going to talk about the healing diet... Laura Lea recently endured many life challenges and changes, and we are going to chat about ways to fully nourish your body when you're overwhelmed that help to bring balance, comfort, and healing. | Laura Lea Bryant | | Instagram | @lauraleabalanced | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

In this episode, Courtney chats with tea ceremonialist and spiritual teacher, Mariana Rittenhouse as they talk about the power that lies in tea practice and what all that entails, as well as the art of giving and receiving and how we can block ourselves energetically from receiving our highest good. | Mariana Rittenhouse | Instagram | @marianarittenhouse Courses and Communities | The Sensuality of Tea                                            Summer Friday's | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

In this episode, Courtney chats with synesthetic artist, Veronica Selby as they talk about her neurological condition called synesthesia and how it allows her to see music in color. Veronica shares insights of this unexplainable gift, how she has turned it into art, and how it brings clarity to what lies beyond!  | Veronica Selby | Instagram | @vronselby | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

In this episode, Courtney sits down with singer/songwriter Kalsey Kulyk as they chat about people pleasing and boundary setting, manifestation of divine energy, and many life lessons and realizations she during her battle with cancer. This is such and honest, raw, hopeful conversation where Courtney and Kalsey, both, process a few of their life experiences together with the arrow pointing toward renewal and higher vibrational alignment! | Kalsey Kulyk | Instagram | @kalseykulyk Spotify | https://tinyurl.com/t3cfutwk | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Last week, songwriter/producer Wes Geer told us his story of overcoming a intense drug addiction and shared some of his healing realizations. This week, we will dive even deeper into his self-realization process, as well as talk about boundaries, and spirituality in terms of music and frequency. | Wes Geer | Instagram | @wesgeer Website | https://rocktorecovery.org | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Wes Geer is a total rockstar. This episode is part one of a two week series where Wes tells the story of his incredible journey through the music industry, as well as overcoming an intense drug addiction that had led him to self-realization and healing.  | Wes Geer | Instagram | @wesgeer Website | https://rocktorecovery.org | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Courtney chats with singer/songwriter Chloe Caroline about her new single “Ready” and her journey of self-discovery and realization after someone in the music industry told her she wasn’t “ready” for the success she had been working so hard for. They cover topics like reclaiming your power, the art of letting go and learning to receive, and ultimately deciding for ourselves our readiness in this life! Tune in! | Chloe Caroline | Instagram | @chloecaroline Spotify | https://tinyurl.com/chloecaroline | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Whitney Breaux is a fighter, a thriver, and her insights this week will inspire and motivate you to see the world with a fresh, high vibrational perspective. If 2020 wasn't hard enough with all things Covid-19, Whitney was diagnosed with stage 3 breast cancer at the age of 32. In this episode, Whitney talks about what facing death ultimately taught her, how to work through sadness and pain honestly, not through false positivity, and how to thrive through each day. This is an episode that is all about how find and adopt an honest, healthy mentality not only in your day-to-day life, but wherever you are in your healing process as well. | Whitney Breaux | Instagram | @wbreaux Day 18 Campaign | @day18campaign | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

This week Courtney is hanging out with founder and CEO of the skincare company Primally Pure as they talk about healthy skincare and making healthy, high vibrational lifestyle choices.  | Bethany McDaniel | Instagram | @primallypure Website | www.primallypure.com | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Kylie McBeath is a writer, Earth Guardian and Co-Steward of Zura Health. She supports women in breaking out of codependent patterns, remembering who they are and their soul's purpose for being here at this time in our world. She is on a mission to reclaim the feminine principle and make this world a safe, just and liberated place to call home. This week Courtney and Kylie chat about about all things healing…. Healing the divine feminine, healing generational trauma, and ultimately reconnecting with the lost parts of ourselves that keep us separated from our divine truth. | Kylie McBeath | Instagram | @beingisbeautiful Website | https://tinyurl.com/f48ymmht | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

In this episode, Courtney talks with singer/songwriter, Zac Poor, as they talk about remembering and following that creative spark that we often forget about from when we were kids. They chat about the ups and the downs, the forgetting of who we are, and then the remembering… and how the whole process can lead to finding a deeper kind of healing within ourselves and reignite an even bigger creative flame inside of us than ever before. One that is most authentically inline with our soul’s purpose. Zac Poor is an American Artist based in Los Angeles, California who has penned songs for other major artists including Jonas Brothers, David Bisbal, Girls Generation, and more. Most recently Poor collaborated with Grammy Winner Tori Kelly on her platinum selling single “Hollow” and co-wrote songs for Tate McRae, Cody Simpson, MNEK, Samantha Jadeand Delta Goodrem. Zac has also been hard at work promoting his latest artist release“Mulholland at Midnight" a collaboration with Brooklyn based producer REO (Beyonce, Bruno Mars). | Zac Poor | Instagram | @zacpoor Spotify | https://tinyurl.com/cy2xfvw6 | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd ► Earthquake: Stories Behind The Songs Playlist | https://tinyurl.com/22ffcxtp | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

This week Courtney chats with country music artist, Sarah Darling, about her journey through the ups and the downs of the music industry, the divine moments of self discovery, and what ultimately lead her to finding the true artist within herself. Sarah has over 14 million streams on Spotify and Apple Music and has over 90 appearances on the Grand Ole Opry stage. She has also appeared on BBC Breakfast, BBC One Sunday Morning Live, iTV Weekend, TBS' Conan, FOX & Friends, HLN Morning Express with Robin Meade, ABC's The Bachelor and Total Country TV. Her newest album, Wonderland, is available now! | Sarah Darling | Instagram | @officialsarahdarling Spotify | https://tinyurl.com/vimskyqp | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Listen to The Love Freq Podcast with Courtney Cole | ►iTunes | https://tinyurl.com/y2kaye4h ►Anchor | https://tinyurl.com/y2rmdnpk | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Elaine Williams has worked in the Entertainment Industry for over 35 years in Television Production and Development. She is an actress, acting coach and currently teaches acting at the Baron Brown Studio in Los Angeles, CA. After taking a class on The Meisner Technique, which is an acting technique that is about authentic acting and realistic emotional responses, I realized that this was not only a lesson in acting, but a lesson in LIFE, and what I believe to be authentic creativity. Stanford Meisner was a very notable actor, but ended up becoming such a legendary teacher that would focus on authenticity in the art form and not over-intellectualizing it, but to live truthfully and honestly in the present moment and respond from that place. This episode is far more than just about an acting technique. It is an episode about showing up authentically as you are and about living in the present moment and all that exists for us there. | Elaine Williams | Instagram | @actatbaronbrown Website | www.baronbrown.com | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Listen to The Love Freq Podcast with Courtney Cole | ►iTunes | https://tinyurl.com/y2kaye4h ►Anchor | https://tinyurl.com/y2rmdnpk | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support

Matt Dolson has an amazing story to tell! After a horrific accident that changed the trajectory of his life, Matt shares his journey to healing and how he chose to overcome excruciating mental and physical agony by focusing on love rather than fear. | Matt Dolson | Instagram | @mattdolson | Courtney Cole | ► The Love Freq Podcast | https://tinyurl.com/y2kaye4h ► Website | https://tinyurl.com/yxvrg6mu ► Exclusive Love Freq Content | https://tinyurl.com/y6mqau6x ► Courtney’s Music | https://tinyurl.com/y4abajyd | Listen to The Love Freq Podcast with Courtney Cole | ►iTunes | https://tinyurl.com/y2kaye4h ►Anchor | https://tinyurl.com/y2rmdnpk | Connect with Courtney | ►Website | https://tinyurl.com/yxvrg6mu ►Instagram | https://tinyurl.com/y3sth85a ►Facebook | https://tinyurl.com/yxnrb7ck ►Twitter | https://tinyurl.com/yx93y7hv --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovefreqpodcast/support