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© Lucy Bloomfield
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The Love Note is all about taking care, loving and respecting yourself. There are a lot of women out there that feel guilty about taking time for themselves - I aim to tackle that with daily reminders, stories, challenges and inspiration to help you feel incredible.
37 Episodes
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In this episode, I Interview... myself! It’s been a while but I’m excited to be back with you, sharing some of my lessons from The Power Of Your People series and also answering some of the best questions from the series. This will be the last episode of The Love Note as well (sad face) so enjoy.
In this episode, I Interview Rick, my father. My dad has helped me become the future-focused, resilient, persistent and optimistic person I am today and I hope this episode is helpful to you when thinking about your own goals.
Meet my nana, an incredibly vivacious woman who laughs at herself in almost every situation and who has shown me, time and time again, that overcoming great obstacles is possible. In this episode, you’ll find wisdom from the other side of 70, life advice and a beautiful soul. I hope you enjoy.
In this episode, I Interview my Aunty Debbie who is one of the kindest, most empathic people I know. She’s taught me to communicate better, to love myself and to be a kind human being. I hope you enjoy it.
In today’s episode, I Interview the person who helped me build my independence and become a strong, empowered woman that I am. Her name is Sue and she’s my mum.
In this episode, I interview my beautiful Aunty Nayana. Traveller, mother and one of the most incredible women I know.
In this episode, I introduce you to my much funnier, much better looking younger sister. I hope you enjoy.
This is the first interview of the series The Power of Your People which focuses on sharing he life lessons and wisdom of the people who have helped me to become the person I am today. In today's episode, you meet Michael - my business partner, life partner and best friend.
This week, I'll be uploading two episodes as I launch a new series called The Power of Your People. In this series, you'll meet the 10 people who have shaped me into the person I am today, covering their life lessons, mistakes and journey as well as some of what they have taught me. Ultimately, I hope this series inspires you to start these same conversations with the 10 people who have most influenced you. Enjoy!
In today's episode, I start the first of a series on teaching you more about online business (but not in the way you might think). There are plenty of marketing podcasts out there, this isn't one of them. But I do want to teach you what I know about marketing so you can navigate the online world and know who trust, what's sponsored and more importantly, make good decisions about how you spend your money. I hope you enjoy this episode.
Recently, I've reached the end of the chapter with two big parts of my life and in today's episode, I share with you what's been happening and what will happen next with The Love Note.
1I talk candidly about depression, feeling motivated and how to climb out of a funk. Listen this if you've been feeling lost, unsure of what to do next or you just feel stuck.
You know journaling has numerous benefits but you don't know how to get started. Well, this episode is for you. Track your habits, schedule your life and achieve all of your goals easily with journals
Every time I come home to Australia, I go through a huge learning curve. Today I share some of those lessons. If you're interested in becoming a better communicator, this is the episode for you.
Are you a plastic surgery advocate, hater or somewhere in between? Today I talk to Peta Serras from Professional Babe and go against my own beliefs to hear her talk about hers. Open your mind & enjoy!
Hey. Stop what you're doing. Have you done something for yourself that will make your life better tomorrow? Have you set a plan that moves the needle on your goals? You are worthy to chase your dreams
You know when you feel on your heart it's time for a change? I've been feeling like this about The Love Note and in today's episode, I share with you what to expect with future episodes.
Do you feel stressed, overwhelmed and under pressure? Do you wish you had more time? This episode is for you- learn the one step to make more time in your day and a process for making it happen.
In this episode, I dive into your brain and using basic neuroscience to manage mood, stress and productivity with 4 simple, actionable for you to put straight into your life.
Crazy week? Work taking over? No time for you? I hear you and I've got an episode that's the perfect little reminder on how to manage and stay in control of those week's where it feels like you don't.
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