The LowDOWN: A Down Syndrome Podcast

120 Episodes

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Family Spotlight: The Paqeuo Family

2025-10-2949:06

On Season 11, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Sarah and Carlo Paqueo give us the lowdown on life with their son Ronin. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Truly Inclusive Childcare

2025-10-2235:02

On Season 11, Episode 8 of The LowDOWN: A Down Syndrome Podcast, Eleni Bakolias gives us the lowdown on providing truly inclusive childcare. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Picture This: Promoting Down Syndrome Visibility

2025-10-1547:10

On Season 11, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Hilary Gauld gives us the lowdown on promoting Down syndrome visibility through photography. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Supporting Latin Families

2025-10-0831:25

On Season 11, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Jeni Carcamo and Ana Lazcano give us the lowdown on supporting Latin Down syndrome families. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Friendship and Psychological Well-Being for Children with Down Syndrome

2025-10-0139:32

On Season 11, Episode 5 of The LowDOWN: A Down Syndrome Podcast, Kailey and Sam DeLucry give us the lowdown on friendship and psychological well-being for children with Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Clinic Spotlight: The Karachi Down Syndrome Program

2025-09-2401:06:30

On Season 11, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Tabish Shazad gives us the lowdown on the Karachi Down Syndrome Program. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Down Syndrome Out Loud

2025-09-1739:43

On Season 11, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Karen Gaffney, Zack Gottsagen, Charlotte Woodward, and Melissa Hart give us the lowdown on Down Syndrome Out Loud. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Becoming Brave Together

2025-09-1046:00

On Season 11, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Jessica Patay gives us the lowdown on becoming brave together. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Supporting Children in the Preschool Years

2025-09-0354:17

On the Season 11 premiere of The LowDOWN: A Down Syndrome Podcast, Rachel Okazaki gives us the lowdown on supporting children with Down syndrome in the preschool years. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Self-Care: Mental Wellness for Parents + Caregivers

2024-11-1301:37:51

On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

I Don't Do Disabilities, and Other Lies I've Told Myself

2024-11-0650:10

On Season 10, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Adelle Purdham gives us the lowdown on her book, I Don’t Do Disabilities (and Other Lies I’ve Told Myself). Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

100th Episode Special: Ask Us Anything

2024-10-3053:27

On Season 10, Episode 8 of The LowDOWN: A Down Syndrome Podcast, we celebrate 100 episodes of the LowDOWN and invite you to ask us anything! Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Kindred Spirits: Celebrating Down Syndrome Friendship

2024-10-2351:42

On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Family Spotlight: Meet the Bhatnagars

2024-10-1652:31

On Season 10, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Kim and Tim Bhatnagar give us the lowdown on life with their son Tommy. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Phonics the Right Way

2024-10-0901:03:58

On Season 10, Episode 5 of Judy Mackenzie O'Halloran gives us the lowdown on teaching phonics to learners with Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Why Doesn't My Kid Talk Yet?

2024-10-0201:12:00

On Season 10, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Marla Folden gives us the lowdown on supporting your child’s speech development. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Student Spotlight: Andrew Ge + Alec Macinas

2024-09-2524:03

On Season 10, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Andrew Gee and Alec Macinas give us the lowdown on their experiences as students with Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Down Syndrome in the Era of Climate Change

2024-09-1801:03:59

On Season 10, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Glen Hoos gives us the lowdown on how climate change impacts people with Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Who Am I? Explaining Down Syndrome to Your Child

2024-09-1130:28

On the Season 10 premiere of The LowDOWN: A Down Syndrome Podcast, Sarah, Craig, and Lynn Shishido give us the lowdown on telling your child that they have Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Sleep Tight: Troubleshooting Sleep Problems

2024-05-2252:40

On the Season 9 finale of The LowDOWN: A Down Syndrome Podcast, Hina Mahmood gives us the lowdown on trouble shooting sleep problems. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

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Kim Hei