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The Lucas Mack Show

Author: Lucas Mack

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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there.

Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life and the lives of leaders who are making a difference.
296 Episodes
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Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose was both arduous and beautifully profound, leading to the discovery of effective tools and strategies.Find out more at: https://www.meganlmackenzie.com/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
He helps leaders in high stress careers find their purpose and influence with confidence at work and at home. Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him through his extensive law enforcement career spanning over 18 years.Drawing from his rich experience as a SWAT breacher, detective, officer trainer, and leadership instructor, Justin shares the secrets of mental toughness, emotional fortitude, and health consciousness that enable dedicated individuals to accomplish the most difficult missions in any environment. He has assisted individuals across diverse industries, from CEOs to entrepreneurs, in building their confidence, clarity, and decisiveness. Through powerful coaching and direct application, Justin revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their edge.Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him through his extensive law enforcement career spanning over 18 years. Drawing from his rich experience as a SWAT breacher, detective, officer trainer, and leadership instructor, Justin shares the secrets of mental toughness, emotional fortitude, and health consciousness that enable dedicated individuals to accomplish the most difficult missions in any environment. He has assisted individuals across diverse industries, from CEOs to entrepreneurs, in building their confidence, clarity, and decisiveness. Through powerful coaching and direct application, Justin revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their edge.Find him at:https://www.instagram.com/confidenceunchained/https://www.facebook.com/JustinWAtherton/https://www.linkedin.com/in/confidenceunchained/  Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more.Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
What's at the bottom of the rabbit hole? Anthony Graffeo explains what he found and how it changed his life. This is a beautiful episode. Get yourself some amazing Beef Tallow from The Ungovernable Project at https://www.theungovernableproject.com/   Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
The world is changing and people are waking up to the fact that many of what we've been told is based on lies. So how will you move through this massive change we're experiencing? Find out in this episode how to find your inner peace despite what's going on outside. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
In this episode learn about: How knowing yourself leads to love In order to love someone you must love yourself To love yourself, you must know yourself How do you know yourself, without a system like Human Design? Human Design & Relationships The different Types in Relationships The Living Your Design Group Program Invite to hop on a Free 15 minute Reading with Cole Here are the links: Instagram: https://www.instagram.com/colebombino/ Free Chart: https://www.jovianarchive.com/Get_Your_Chart Free Video Training: https://colebombino195.lpages.co/free-gift Free 15 Min Human Design Session plus 10 minute Q&A with Cole: https://calendly.com/colebombino/session-with-cole-bombino-gift-clone Bio: Cole Bombino is helping people come home to themselves. She is a Living Design Guide on a mission to catalyze transformation, both in herself and in others. Since she was a little girl, she's been asking the deeper questions and has been curious about the mysteries and adventures available for us to explore. Being a highly sensitive empath and intuitive, she's always been connected to people and what makes them tick. These innate aspects in her created an untraditional path. She began exploring the Mind, Body, Emotional, Soul, and Spirit experience at a young age. Over the last 20 years she's studied Human Design, Yoga, Meditation, Integrative Health, Energy Work, Emotional Embodiment, Cathartic Release Work, Shadow Work, and more. The intention behind her work is for all of us to live out our uniqueness, to see our gifts, and to discover a love in being who we are designed to be. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
The powerful Jennifer Watson is back for another episode to light you up and give you hope regardless of whatever you're going through. She delivers an inspiring message packed with stories we can all relate with. Here are her links:https://www.instagram.com/thejenniferwatsonhttps://www.linkedin.com/in/jennifer-watson-6b08b9121 Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
The world seems upside down right now and many are feeling stuck and unable to process a way forward. In this episode I share how to keep moving forward and why it feels the way it does. www.lucasmack.com Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
She is a multi-passionate entrepreneur whose life as a business strategy management consultant completely changed when an experience caused her a concussion that lasted 4 years and the literal loss of her voice. Initially, not knowing what was wrong with her, she just knew that something was off and that she was living in a constant state of post traumatic stress.What it took for her to come back to life mentally, physically & emotionally from this state (spanning every corner of her life) is nothing short of a miracle. She is living proof that exponential change from within is possible. She believes she experienced the concussion and post-stress state to learn how to think & be differently, and to teach others how to do the same - so, here we are! Sign up for the summit at https://healthybodyhappylifenow.com/lucasOr follow Sloan at https://www.lerevestbarth.com/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
So many struggle with family relationships, obligations, different customs and even political differences during the holidays. In this episode Dolores Gill shares how to get through and keep your energy high. Follow Dolores here: https://www.linkedin.com/in/doloresgill/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Jim Gale and Mathew Britt are on a mission to help people grow their own food, turning lawns into food forests. By leveraging the science of permaculture (permanent agriculture) and by working in harmony with nature, they design and install beautiful edible landscapes that yield incredible amounts of healthy and poison free food. Their team of professional permaculture designers and installers around the world are ready to help you grow your own food, strengthen your community, and grow freedom today! 650+ Food Forests in development 50 States and 50+ countries served 140+ installation teams Current projects include: orphanages, residences, prisons, resorts, and farms Next idea: schools, permaculture design education https://foodforestabundance.com/ https://www.galtslanding.farm/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
With all the change happening in the world right now, understanding who we are in light of all the change is crucial, which is where Human Design comes in. In this episode I speak with Lauren Armstrong https://laurenarmstrong.com/ about how Human Design can help everyone understand themselves better, but also make sense of the massive changes coming in the world. I highly recommend everyone working with Lauren. Here's how to find here: https://laurenarmstrong.com/ https://www.instagram.com/laurenearmstrong_/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Israel Silva is a four-time World Team Member for Mexico, three-time Freestyle Pan American medalist and was a 2012 Olympic alternate over his seven years of international experience. Before wrestling at UTC, Silva was a two-time Junior College All-American at North Idaho College. He placed second at the national tournament his sophomore year and was third as a freshman. Silva led the team to the Junior College National Championship in 2002. A native of Marysville, Wash., Silva was a four-time state qualifier at Pilchuck High School from 1998-2001. He captured the state title his junior season, finished as the state runner-up his senior year and placed sixth as a sophomore. He's is a beautiful man inside and out and has a heart we all can benefit from.https://www.instagram.com/israel_silva/?hl=en Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Fear blocks light. Fear blocks love. Fear keeps us stucks and because of it, we forget that within we have the power to free ourselves. This episode is a reminder, that fear is a liar and yet love allows truth to come forth resulting in our personal freedom. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Cole Bombino is helping people come home to themselves. She is a Living Design Guide certified by The International Human Design School and she is on a mission to catalyze transformation, both in herself and in others. Since she was a little girl, she asked the deeper questions and was curious about the mysteries and adventures available for us to explore. Being a highly sensitive empath and intuitive, she's always been connected to people and what makes them tick. These innate aspects in her created an untraditional path.She began exploring the Mind, Body, Emotional, Soul, and Spirit experience at a young age. Over the last 20 years she's studied Human Design, Yoga, Meditation, Integrative Health, Energy Work, Emotional Embodiment, Cathartic Release Work, Shadow Work, and more.Human Design is something I'm just getting into and Cole has been an incredible guide! She's offering my audience a special on a reading. They are normally $222 (which in a sense is already a special). But she's offering the first 10 in my audience an opportunity to have this experience for $111.https://colebombino.thrivecart.com/foundations-of-human-design-special/https://www.instagram.com/colebombino/https://colebombino.com Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Prepare for What's Coming with Lucas Mack (SORRY FOR AUDIO ISSUES) Important Message Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Be careful when people project onto your their false narratives based in fear. For fear, can never make us free because it's based in a lie. Only love and truth can make us free, which very few are sharing the message of.   Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Meet the Founder of Just Hope Healing Center who shares his powerful testimony and how he went from behinds the scenes in Hollywood to living a life dedicated to loving God and loving others. Find out more here: https://just-hope.com/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
This episode is an inspired message to help you rise into the frequency of love which is your divine right as a human being. The forces that seek to enslave humanity are waging full out war right now, but it is only to show us our power. Stay the course dear brothers and sisters! Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Dolores Gill has had an incredible journey, starting out with her own personal trials, she learned early on the power of being a giver and finding her center on her spiritual path, which led her into fascinating professional career at some of the largest companies in the world. She shares her wisdom on how to find our balance and center no matter the circumstance we find ourselves in. Follow Dolores at: https://www.linkedin.com/in/doloresgill/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
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Comments (1)

Evan Thomsen

Incredible podcast. Today, simply following the golden rule has become a revolutionary act. Lucas proves this in every episode by sticking to positive values, and inviting on guests with great stories and ideas to share.

Sep 25th
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