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The Lucas Mack Show

Author: Lucas Mack

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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there.

Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life and the lives of leaders who are making a difference.
304 Episodes
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Mellisa Bottali believes in a society glorifying disconnection & desensitization, Embodied Autonomy is The Greatest Rebellion. Her message of renaturing is a call for us to return back to who we truly are!Find out more at www.renaturing.com. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Jeremy White's story is inspiring and one of deep truth seeking. We have an incredible conversation about our pursuits of the truth. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Nick Bradley is a Certified Physician Assistant that was an army trained physician assistant with over 13 years of experience working in emergency medicine, orthopedics, family medicine, urgent care and integrated medicine.  Nick shares his journey to discovering nutritional holistic healing and wellness.https://www.shinepediatrics.com/about/team/nicolas-bradley/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
#ancienthistory #humanityfirst #awakeningspiritual David Nino Rodriguez is back for another powerful episode and he even breaks an exclusive on my show! Get ready as we go deep and look at never before seen photos that could indicate our history isn't what we've been told. We also talk about how we heal as humanity and what we could expect moving forward! Find more of David at https://ninoscorner.tv/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Sloan Lauinger is a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago she self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the sudden death of her mother (2015), and major fractures from a long term relationship that shook her sense of identity. She is a former equity trader & business strategist, born and raised in small town Saskatchewan 🇨🇦 , a resident of France (2023) living in the south of France 🇫🇷 and St Barth. Her depth of wisdom and love is shared in her coaching, content, and courses and I highly recommend sharing this episode far and wide.Connect and follow Sloan here: https://www.instagram.com/sloanlauinger/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Film producer John Paul Rice joins me as we deep dive and explore the inner discovery of awakening and a variety of topics that point to a deeper meaning and purpose in this world.Follow John Paul Rice on Instagram at: https://www.instagram.com/makeitrealjpr Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode. To buy the book go to: https://www.amazon.com/Baseball-Spy-Sports-Scott-Reister/dp/163373885X/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8&fbclid=IwZXh0bgNhZW0CMTAAAR23dvm_EtOIOMzoyZSpyRWZpfh2V2rRsyiO-o5EwUODpFpPmR7qBjbaIy8_aem_rhi7YaR47pi4UIyffUVjJA Follow Scott here: https://www.facebook.com/profile.php?id=61554940362634 Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our most intimate relationships and extends to our livelihood and our worldview. This episode is really important for to help face a very uncomfortable topic for many.Find her at: https://www.talktantratome.com/linksBuy her book at:  https://www.amazon.com/Sacred-Sex-Ed-presence-purposeful/dp/B0D6LXYQ8Q/ref=sr_1_fkmr0_1?crid=10PY14V6BZS4Y&dib=eyJ2IjoiMSJ9.qVB_mxm4zZHFbDSTP407J11uJAJJpB6XSzuxcXayB-dIvo_weiX0LVGZzYDgUnRs.72OC4DW8ccUFJHNvooTPu8mJtkBIQ_7AaHKAhsWdpmo&dib_tag=se&keywords=leola+watkins&qid=1720445158&sprefix=leola+watkins%2Caps%2C134&sr=8-1-fkmr0 Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose was both arduous and beautifully profound, leading to the discovery of effective tools and strategies.Find out more at: https://www.meganlmackenzie.com/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
He helps leaders in high stress careers find their purpose and influence with confidence at work and at home. Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him through his extensive law enforcement career spanning over 18 years.Drawing from his rich experience as a SWAT breacher, detective, officer trainer, and leadership instructor, Justin shares the secrets of mental toughness, emotional fortitude, and health consciousness that enable dedicated individuals to accomplish the most difficult missions in any environment. He has assisted individuals across diverse industries, from CEOs to entrepreneurs, in building their confidence, clarity, and decisiveness. Through powerful coaching and direct application, Justin revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their edge.Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him through his extensive law enforcement career spanning over 18 years. Drawing from his rich experience as a SWAT breacher, detective, officer trainer, and leadership instructor, Justin shares the secrets of mental toughness, emotional fortitude, and health consciousness that enable dedicated individuals to accomplish the most difficult missions in any environment. He has assisted individuals across diverse industries, from CEOs to entrepreneurs, in building their confidence, clarity, and decisiveness. Through powerful coaching and direct application, Justin revolutionizes personal consulting and challenges men everywhere to fulfill their ultimate purpose and keep their edge.Find him at:https://www.instagram.com/confidenceunchained/https://www.facebook.com/JustinWAtherton/https://www.linkedin.com/in/confidenceunchained/  Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more.Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
What's at the bottom of the rabbit hole? Anthony Graffeo explains what he found and how it changed his life. This is a beautiful episode. Get yourself some amazing Beef Tallow from The Ungovernable Project at https://www.theungovernableproject.com/   Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
The world is changing and people are waking up to the fact that many of what we've been told is based on lies. So how will you move through this massive change we're experiencing? Find out in this episode how to find your inner peace despite what's going on outside. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
In this episode learn about: How knowing yourself leads to love In order to love someone you must love yourself To love yourself, you must know yourself How do you know yourself, without a system like Human Design? Human Design & Relationships The different Types in Relationships The Living Your Design Group Program Invite to hop on a Free 15 minute Reading with Cole Here are the links: Instagram: https://www.instagram.com/colebombino/ Free Chart: https://www.jovianarchive.com/Get_Your_Chart Free Video Training: https://colebombino195.lpages.co/free-gift Free 15 Min Human Design Session plus 10 minute Q&A with Cole: https://calendly.com/colebombino/session-with-cole-bombino-gift-clone Bio: Cole Bombino is helping people come home to themselves. She is a Living Design Guide on a mission to catalyze transformation, both in herself and in others. Since she was a little girl, she's been asking the deeper questions and has been curious about the mysteries and adventures available for us to explore. Being a highly sensitive empath and intuitive, she's always been connected to people and what makes them tick. These innate aspects in her created an untraditional path. She began exploring the Mind, Body, Emotional, Soul, and Spirit experience at a young age. Over the last 20 years she's studied Human Design, Yoga, Meditation, Integrative Health, Energy Work, Emotional Embodiment, Cathartic Release Work, Shadow Work, and more. The intention behind her work is for all of us to live out our uniqueness, to see our gifts, and to discover a love in being who we are designed to be. Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
The powerful Jennifer Watson is back for another episode to light you up and give you hope regardless of whatever you're going through. She delivers an inspiring message packed with stories we can all relate with. Here are her links:https://www.instagram.com/thejenniferwatsonhttps://www.linkedin.com/in/jennifer-watson-6b08b9121 Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
The world seems upside down right now and many are feeling stuck and unable to process a way forward. In this episode I share how to keep moving forward and why it feels the way it does. www.lucasmack.com Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
She is a multi-passionate entrepreneur whose life as a business strategy management consultant completely changed when an experience caused her a concussion that lasted 4 years and the literal loss of her voice. Initially, not knowing what was wrong with her, she just knew that something was off and that she was living in a constant state of post traumatic stress.What it took for her to come back to life mentally, physically & emotionally from this state (spanning every corner of her life) is nothing short of a miracle. She is living proof that exponential change from within is possible. She believes she experienced the concussion and post-stress state to learn how to think & be differently, and to teach others how to do the same - so, here we are! Sign up for the summit at https://healthybodyhappylifenow.com/lucasOr follow Sloan at https://www.lerevestbarth.com/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
So many struggle with family relationships, obligations, different customs and even political differences during the holidays. In this episode Dolores Gill shares how to get through and keep your energy high. Follow Dolores here: https://www.linkedin.com/in/doloresgill/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
Jim Gale and Mathew Britt are on a mission to help people grow their own food, turning lawns into food forests. By leveraging the science of permaculture (permanent agriculture) and by working in harmony with nature, they design and install beautiful edible landscapes that yield incredible amounts of healthy and poison free food. Their team of professional permaculture designers and installers around the world are ready to help you grow your own food, strengthen your community, and grow freedom today! 650+ Food Forests in development 50 States and 50+ countries served 140+ installation teams Current projects include: orphanages, residences, prisons, resorts, and farms Next idea: schools, permaculture design education https://foodforestabundance.com/ https://www.galtslanding.farm/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
With all the change happening in the world right now, understanding who we are in light of all the change is crucial, which is where Human Design comes in. In this episode I speak with Lauren Armstrong https://laurenarmstrong.com/ about how Human Design can help everyone understand themselves better, but also make sense of the massive changes coming in the world. I highly recommend everyone working with Lauren. Here's how to find here: https://laurenarmstrong.com/ https://www.instagram.com/laurenearmstrong_/ Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.
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