The Lucy Superfox Show

Here for your healing, freedom and growth eras. The podcast of Trauma-Informed Mindset Coach and Entrepreneur Lucy Superfox plus fabulous guests from time to time.

Lone wolf energy: Powerful or Problematic?

Today I’m diving into the energy of being a Lone Wolf in life and business - it's strengths, wounds and weaknesses. Are you a lone wolf? Let me know what you think in the comments! ✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct✨ BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call #spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics 

12-15
13:04

Low Libido? The Hidden Blocks No One Warns Women About

In today's episode I break down the 3 reasons your Libido tanked and why 'hormones' isn't your reason. Libido isn't just for the guys. Here's how to get your Mojo back on track .....✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct✨ BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call #spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

12-08
22:10

Unleash your true potential: Stop Pleasing, Performing & Proving

Welcome to Season 2! Today I’m diving into how your life will TRANSFORM when you stop living from the energy of proving, pleasing and performing - so ask yourself what would be different if you had NOTHING to prove?✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct✨ BOOK A FREE DISCOVERY CALL: https://calendly.com/teamlucysuperfox/discovery-call #spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics 

12-01
17:36

Building a Six Figure Business - My Story

In this season finale I share all on my Six Figure Story and how I'm finally teaching how to create what I have created x3! ✨ SIX SHIFTS GUIDE: https://lucysuperfox.com/sixshifts✨ GROWTH SEASON MASTERCLASS: https://lucysuperfox.com/growth✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct#spirituality #healingjourney #traumahealing #manifestingmoney #emotions #therapy #coaching #lifecoach #energetics #sixfigures #sixfigurebusiness

09-08
21:38

Embrace the mindset of a Six Figure CEO + step into Six Figures

In this week's episode I dive into the 6 Mindset Shifts to go from Struggling Solopreneur to Six Figure CEO! These shifts are NEED to know if 2026 is your Six Figure Year .. ✨ SIX SHIFTS FOR YOUR SIX FIGURE SELF GUIDE : https://lucysuperfox.com/sixshifts ✨ GROWTH SEASON MASTERCLASS: https://lucysuperfox.com/growth✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct#therapy #coaching #lifecoach #energetics #mindsetshifts #sixfigures #sixfigurebusiness

09-01
23:29

Is your BIG VISION Sabotaging your Success?

In today's episode we're diving into how the gap between now and your 'big vision' board life is keeping you stuck, small and sabotaging! ----------✨ UNLOCK THE GODDESS CODE: https://lucysuperfox.com/goddess✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

08-18
16:44

Live Podcast - The Magic of Lionsgate

Today in this Live podcast I dive into why Lionsgate can be such a magical time for creating momentum and some ups' and downs from my Lionsgate season! ----------✨ THE GODDESS CODE: https://lucysuperfox.com/goddess✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics #lionsgate

08-11
20:55

The Dark Night of the Soul & building an Aligned Business - An HONEST interview with Ben Coomber

In this week's Podcast I interview Awesome Supplements CEO, proud dad and husband and Fitness industry legend Ben Coomber. Ben and I dive into the healing journey from his perspective - an honest behind the curtain conversation on the truth behind trauma and how it shows up in business and life. PLUS Ben shares his top tips for building an aligned Million £ business! https://www.instagram.com/bencoomber?igsh=MWV1a21zN2gzbmJ1YQ==https://www.awesomesupplements.co.uk----------✨ UNLOCK THE GODDESS CODE: https://lucysuperfox.com/goddess✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics #moneymindset

08-04
51:58

5 Brutal Red Flags You’re Out of Alignment in Business (And What It’s Really Costing You)

In today's episode we dive deep into the red flags you THINK are signs of success but actually symptoms of being out of Alignment and your flow in business ... ----------✨JOIN THE GODDESS CODE: ⁠https://lucysuperfox.com/goddess✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics 

07-28
13:27

Nourishment vs Punishment - You get to have it ALL - the BODY edition - with Nutritionist Sarah Law

In this week's episode I interview one of my favourite people and functional nutritionist Sarah Law. We dive into fat loss, GLP-1, hormonal balance and why nourishment will take you further than punishment for your dream body! ----------✨ JOIN THE GODDESS CODE: https://lucysuperfox.com/goddess✨ APPLY TO WORK WITH SARAH 1:1: https://link.madeformore.ai/widget/form/v2MVKiHR2fmJahUTZo2H✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

07-21
48:42

Hey Girlie, DESIRE makes Manifestation EASY! Here's how to drop shame and embrace desire!

In this week's episode we're diving into why women's power has been suppressed for too long and how changing our relationship with desire can change everything ... ----------✨ THE GODDESS CODE: https://lucysuperfox.com/goddess✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

07-14
15:00

Soul Mate Love, Business Partnership + Intimate Connection - A Podcast with my Husband.

In this week’s podcast my husband (and the dogs if you watch the video) join me on the sofa to chat about what has created the deeply intimate connection we have and what it’s like to be married to: - the breadwinner 💸💸💸- A divorcee ❤️‍🩹❤️‍🩹❤️‍🩹- an ambitious + deeply spiritual entrepreneur 🤍🤍🤍And through it all, the breakdown and breakthroughs, the healing season, the growth season and now the freedom ERA ✨✌️----------✨ UNLOCK THE GODDESS CODE: https://lucysuperfox.com/goddess✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

07-07
41:28

Build an Aligned Business - make work easier, faster and fun!

In today's episode we dive into how to make business not only feel fun again but how to create, and work your business so you're never burnt out again! ----------✨ UNLOCK THE GODDESS CODE: https://lucysuperfox.com/goddess

06-30
29:54

Stop Self Doubt & Reclaim Your Intuition

In today's episode we dive into how to stop self doubt and reclaim your intuition, so you can truly TRUST yourself ...The Becoming Deep Healing Programme The Goddess Code Root Cause Therapy #spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

06-23
26:57

It's SAFE to REST & ... RELAX - Live from Mykonos

In today's episode I dive into why the story of OR and sacrifice is holding you back from having it ALL! Unlock the Goddess Code at lucysuperfox.com/goddess ✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

06-15
10:57

Re-defining yourself after Trauma

To join the Goddess Code Waitlist register at lucysuperfox.com/waitlist----------✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics 

06-02
18:33

That Time I Nearly Died | What It Taught Me About Life

Today I'm sharing a deep and vulnerable story about when I thought it was game over back in 2012 ... But I also share the magic when we find transformation through our trauma. ----------✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

05-26
29:13

The Power of Resilience - what it is and what it’s not ... How to Keep Going When Life Gets Hard

Today we're diving into the hottest buzz word Resilience!I break down what it is and what it's not and how to pick yourself up when life gets hard!----------✨ FREE MEDITATIONS + WORKBOOKS: https://lucysuperfox.com/shop✨ 1:1 COACHING: https://lucysuperfox.com/coaching✨ ROOT CAUSE THERAPY: https://lucysuperfox.com/rct----------#spirituality #healingjourney #traumahealing #manifesting #emotions #therapy #coaching #lifecoach #energetics

05-19
16:16

Break the Habit of Being You — How to Ditch Bad Habits & Rewire Your Mind for Success

To become a Cycle Breaker join us at lucysuperfox.com/addiction

05-12
19:14

How Shame Sabotages Your Manifestation Game (And What to Do About It)

Join the HEAL workshop at lucysuperfox.com/heal

05-05
19:46

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