Chris and Tyler discuss simple ways to improve digestion, recap their show weekends, and answer listeners questions
Tyler and Chris get a deeper insight on the supplement industry while interviewing the CEO of Clinical Labs, Austin Brasfield
Tyler and Chris discuss why Crumbl cookies are severely overrated
Chris dives into his struggles with post show depression and mental health. Tyler and Chris discuss the privilege we all possess in being competitors
Tyler and Chris discuss their biggest pet peeves in the fitness industry
Chris and Tyler talk about different training styles and how to set up a training split
Chris and Tyler discuss what 5 things people overlook that are hindering progress
Tyler and Chris discuss whether or not politics and favoritism are prevalent in bodybuilding
Chris and Tyler discuss various proactive and reactive measures to ensure you are recovery properly to achieve your goals
Chris and Tyler dissect new diet fads, break down sustainable ways to set up a diet, and why 21 day shred challenges are immoral
Chris and Tyler discuss horror stories from their own preps, from clients preps, and what they've seen backstage before shows
Tyler and Chris dissect each division in bodybuilding to discuss where you best fit and what your training style should look like for each division
Tyler and Chris discuss if there is an age cap to getting in shape and how young can you be to get into this sport
In today's episode we get to learn about how weird CP.Legs truly is
This episode is dedicated entirely to learning more about who Tyler is, his past, and what matters most to him in life
Chris and Tyler discuss how to properly time nutrients to improve performance and their conventional & unconventional approaches to gain weight
Chris and Tyler discuss the necessity of surrounding yourself with likeminded people, and how to recognize who in your life has pure intentions for you and your success
Tyler, Laura, and Chris discuss PED usage in female competitors, virilization, and femininity in the sport of bodybuildingWE ARE NOT MEDICAL PROFESSIONALS NOR DO WE CONDONE THE USAGE OF PED'S
Chris and Tyler talk give tips and trick on how to avoid regressing during vacations, holidays, and family events