The MTNTOUGH Podcast

Today’s guest is Michael “Rod” Rodríguez. Rod is the President and CEO of the Global War on Terrorism Memorial Foundation. He joined the U.S. Army in 1992 and attended the Special Forces Assessment and Selection course to become a Green Beret in 1997. In 2013, he was medically retired due to numerous combat injuries. His last assignment as a Green Beret came as a Sniper Instructor assigned to the JFK Special Warfare Center (Range 37) at Fort Bragg, North Carolina. He has deployed ten times in service to our nation. 🫡 Help Design History GWOT Memorial: https://www.gwotmemorialfoundation.org/helpdesignhistory/ Donate to the Global War on Terrorism Memorial Foundation https://www.gwotmemorialfoundation.org/donate/ 🐏 Start Training with MTNTOUGH Get 6-Weeks Free: Use code MTNPOD on the monthly option at checkout at https://mtntough.com/ Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness training. 📌 Sponsor Discount Links/Codes: -MTN OPS Supplements & Nutrition Use Code "MTNTOUGH" for 20% Off Your First Order Click here to learn more about MTN OPS: mtn-ops.sjv.io/LXkPEo -Checkout MTN OPS x MTNTOUGH Co Branded Hydrate Flavor: mtn-ops.sjv.io/5gJbz1----

Learn how to embrace struggle and live a more abundant life. Bert delivers extraordinary wisdom and breaks it down into simple and applicable mindset adaptations. Don't forget to Subscribe and Stay Dangerous. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the arms forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert’s network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. Start Training with MTNTOUGH Get 6-Weeks Free - Use code MTNPOD Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness training: Use code MTNPOD on the monthly option at checkout at MTNTOUGH.COM Sponsor Discount Links/Codes: -MTN OPS Supplements & Nutrition Use Code "MTNTOUGH" for 20% Off Your First Order Click here to learn more about MTN OPS: mtn-ops.sjv.io/LXkPEo-Checkout MTN OPS MTNTOUGH Co Branded Hydrate Flavor: mtn-ops.sjv.io/5gJbz1 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Sean Lake is the co-founder of BUBS Naturals. The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure-seeking life that Glen lived. Sean is a former professional athlete, marketing executive at Burton Snowboards and DC Shoes, and entrepreneur. In 2017, Sean and his old CrossFit friend TJ Ferrara co-founded BUBS Naturals, bringing a fresh approach to nutrition, performance, and full-life optimization. Woven into the DNA of BUBS Naturals is that of professional athletes, top performers, rabble-rousers, and Navy SEALs. To learn about Sean, follow him on Instagram at @slakeo. Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness Training: https://lab.mtntough.com/checkout/subscribe/purchase or use code MTNPOD at checkout at MTNTOUGH.COM ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Christian Schauf is not only the founder of Uncharted Supply Co., but he also has a unique background in music and service. Before diving into the world of entrepreneurship, Christian found himself on stages around the world, but his most memorable performances took place in the heart of conflict zones. As a musician, Christian traveled to conflict zones, where he played rock concerts for the troops stationed there. These performances weren't just about entertainment; they were about bringing a piece of home to those serving far from it. Through his music, Christian connected with soldiers, offering them a brief respite from the challenges of war and reminding them of the support they had from back home. This experience not only shaped his perspective on service but also laid the groundwork for his future endeavors. Today, Christian's commitment to preparedness and resilience, instilled through his time spent with the military, drives his mission with Uncharted Supply Co. to provide individuals with the tools they need to navigate life's unexpected challenges.

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He’s 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Philosopher/teacher, he’s helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Corey Jacobsen is an 11-time World Elk Calling Champion, the 2022 SIG Hunter Games Champion, and host of the Elk Talk Podcast. He has a distinguished career as a highly skilled hunter. Recognized nationwide as a leading authority in elk calling and hunting instruction, he is a highly sought after resource in the field. Corey is the founder of Elk101.com, a platform dedicated to offering education, instruction, and entertainment for elk hunting enthusiasts. As the founder of the University of Elk Hunting Online Course, he provides a comprehensive resource for elk hunters of all levels, aiming to enhance their proficiency and success in elk hunting. He is the host of the Elk Talk Podcast: https://www.elktalkpodcast.com/ #veteran #motivation #mtntough #functionalfitness #mentaltoughness #mindset #military #marines #mentalhealth #mensmentalhealth ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Music from musicbed.com Seismic feat. Boda by Judah Earl, SyncID: MB01UUA9D6WXFC4 Our Moment (Gregory Tan Trailer Mix) by Easy McCoy, SyncID: MB01N2U2JLUCG4I Music from artlist.io Counter Strike by DELNOVA Burning Tree by Tomas Herudek Creator Pro License Number - 261104

Andy Stumpf is an extraordinary individual whose life has been defined by a relentless pursuit of excellence, service to others, and an unyielding commitment to pushing the boundaries of human potential. A former U.S. Navy SEAL, Stumpf's career in the military spanned over 17 years, during which he earned a reputation as one of the most elite and highly decorated operators in the Special Operations community. Serving multiple combat deployments in various theaters of operation, including Iraq and Afghanistan, Stumpf demonstrated unparalleled bravery and leadership under the most challenging circumstances. In addition to his remarkable feats in the military and extreme sports, Stumpf is also a passionate advocate for veterans' causes and mental health awareness. Drawing from his own experiences overcoming adversity and trauma, he has become a vocal spokesperson for addressing the mental health challenges facing returning veterans and promoting greater understanding and support for those struggling with post-traumatic stress disorder (PTSD) and other psychological injuries. In this episode, former Navy Seal... Andy Stumpf talks about his recent health scare that led him to the ICU and what his road to recovery looks like. He also shares some practical tips on how to break down big obstacles into bite sized chunks to help you overcome life's challenges. ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Former NFL superstar Derek Wolfe shares his unstoppable mindset and journey from the football field to defending hunting. With a history of overcoming injuries and a rough childhood, Derek's work ethic and determination led him to success in the NFL and now as a podcast host and hunting advocate. Join us for an inspiring conversation with Derek Wolf on the MTNTOUGH podcast. Don't forget to subscribe! If you want to listen to Derek's podcast subscribe to Wolf Untamed on YouTube: https://www.youtube.com/channel/UCSN2SDQWnSNwUv-fmOVvfpQ#nfl #hunting #mentaltoughness #mindset #fitness #functionalfitness #football #derekwolfe #broncos #backcountryhunting #elkshape #elkhunting #functionalfitnesstraining #elk ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

After eight deployments to Afghanistan as part of a Joint Special Operations Command (JSOC) Task Force, Chad transitioned from the military to the US Federal Air Marshal Service as a Special Agent where he served as a Surveillance Detection Senior Program Manager. Recognized for extraordinary bravery during an on-duty shooting, Chad received the Medal of Valor. With an MBA from the New York Institute of Technology (NYIT) and ongoing studies in nonprofit management at Harvard University, Chad is a board-certified pastoral counselor committed to helping individuals navigate the complexities of PTSD. He is the founder of the Mighty Oaks Foundation, a non-profit providing faith-based peer-led resiliency and recovery programs world-wide, a founder of the group Save Our Allies, the host of the Stay Dangerous podcast, and the best-selling author of the book, Saving Aziz: How the Mission to Help One Became a Calling to Rescue Thousands from the Taliban. #veteran #motivation #mtntough #functionalfitness #mentaltoughness #mindset #military #marines #mentalhealth #mensmentalhealth

Join us for an inspiring episode on the MTNTOUGH Podcast with Navy Seal Chad Wright: After overcoming an initial rejection by the US Navy to attend SEAL training, Chadd Wright became the first person in Naval Special Warfare history to undergo elective open heart surgery to remove an asymptomatic pericardial cyst and eventually push forward to flawlessly complete US Navy SEAL Training. Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness Training: https://lab.mtntough.com/checkout/sub... or use code MTNPOD at checkout at MTNTOUGH.COM ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Join us for an inspiring episode with Joe De Sena, the founder of Spartan Race. Discover how Joe's passion for resilience and mental toughness is shaping a healthier, more patriotic world. Don't miss out on his valuable insights and advice on transforming our country towards a positive fitness and health direction. Subscribe now for more motivating conversations like this! Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness Training: https://lab.mtntough.com/checkout/sub... or use code MTNPOD at checkout at MTNTOUGH.COM ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Bear, is the Co-Founder and CEO of Born Primitive, a fitness, athleisure, and outdoor apparelbrand and the co-host of The Born Primitive Podcast. In 2014, Bear co-founded Born Primitive, a company that began with a single product designand has since grown into a global lifestyle brand with a diverse line of high-performanceapparel. He is also a former college athlete, Navy SEAL, and CrossFit competition. Born Primitive also supports a variety of charities, including those that support our military andfirst responders such as The Best Defense Foundation, The Tunnel to Towers Foundation andC.O.P.S.To learn more about Bear and Born Primitive, follow him on Instagram @bearhandlon and@bornprimitive. You can also visit the Born Primitive website, bornprimitive.com. Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness Training: http://lab.mtntough.com/checkout/subscribe/purchase?code=mtnpod&plan=monthly or use code MTNPOD at checkout at MTNTOUGH.COM What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Don Reichelt is an acclaimed trail and ultra runner, distinguished for his exceptional endurance and speed, residing in the scenic Fairplay, Colorado. He shares his life with his supportive wife, Amy, and their two beloved dogs, Bean and Sprout. Don's running prowess is evident in his remarkable achievements, notably his 100-mile trail best of 13:16, secured at the Tunnel Hill 100 in November 2020. This outstanding performance not only marked a personal best but also stood as the third-fastest trail 100-mile run in North America for that year. In November 2022, Don showcased his versatility and strength by setting three manual treadmill world records, wearing a Speedland road prototype. These records include the furthest distance in 12 hours, the fastest 100 miles, and the furthest distance run in 24 hours. His endurance and resilience have also earned him a podium finish at the Badwater 135, recognized as "The World's Toughest Footrace." Furthermore, Don's international representation includes being a member of the 2017 U.S. Spartathlon team, enduring a 153-mile race from Athens to Sparta, and his invitation to the prestigious 2019 Backyard World Championship. Don's racing accolades continue with numerous top finishes, such as securing the first place in the Coldwater Rumble 52 Mile in 2021, 2022, and 2023, as well as victories in the Salt Flats Endurance Run 50K in 2021, and the Lean Horse 100 mile in 2019. He also proudly finished as the 2nd place runner in the 2017 Keys 100 mile and is a celebrated Leadville Leadman Finisher. Away from the racing tracks, Don is deeply involved in the health tech industry, dedicating his time to Oura Ring, a pioneering startup known for its innovative, health-focused wearable technology. His role reflects his passion for promoting health and wellbeing, extending beyond his personal athletic endeavors. In addition to his professional and athletic pursuits, Don is a vibrant voice in the running community. He is not only a 2023 USA 24-Hour National Champ and a 3x Manual Treadmill World Record Holder but also a content creator who shares his love for running and interviews individuals on a tiny bench, bringing together a community passionate about endurance, health, and the resilience of the human spirit. With Fairplay, Colorado as his backdrop, Don continues to inspire and lead in the realms of ultra running and health technology.

Get ready for an incredible story of survival and resilience in the face of danger. Join us as we dive into the harrowing experience of Todd, a true mountain legend and a same-day double grizzly attack survivor. From his extensive career-building trails, spending 150 days in Montana's outdoors, to his passion for knife building, Todd's journey is filled with unimaginable challenges. Discover the power of mindset and the strength of the human spirit in this inspiring episode. Don't forget to subscribe for more incredible stories like this!

Randy Newberg and Kyle Kamp from Valley to Peak Nutrition, who specializes in nutrition coach for backcountry enthusiasts, sits down to discuss Randy's fitness journey and his unique nutritional challenges. Randy is facing his toughest hunt yet this summer, and he wants to extend his hunting career until he's 80. Follow his journey as MTNTOUGH trains Randy Newberg. Inspired by Randy? Do you want to be able to hunt well into your later years? Don't wait. The time is NOW to start focusing on your health and fitness. All it takes is 30-45 mins each day. You can do this. Your 80 year old self will thank you.

Kyle Kamp is a dietitian living in Idaho who helps people prepare for and perform optimally in the mountains. Aside from the outdoors, his primary passion is time with his wife and two sons. Discover Kyle's inspiring life change and weight loss story and explore how the new MTN Nutrition Program will catalyze change and performance improvements in your life. Nutrition is often misunderstood, especially when inundated with fad diets and food trends. This is why MTNTOUGH teamed up with Kyle Kamp, a registered and licensed dietitian, so he can break down the nuances of quality Nutrition for outdoor adventurers.

Sarah and Dustin sit down to discuss the new Kettlebell Diesel program as well as the new Minimal Gear Mountain Program available to MTNTOUGH+ Subscribers. +Limited Time: Subscribe to MTNTOUGH for 60% Off The Annual Plan & Get a Free Hat After Your Purchase Act Now, we are only giving away 5000 hats & the Code Can Only Be Used 5000 Times. http://lab.mtntough.com/checkout/subscribe/purchase?code=crush2024&plan=yearly

Retired Major Donny Bigham has over 27 years of service in the Marine Corps and the U.S. Army with 48 months of combat deployments to Bosnia, Afghanistan, Kuwait and Yemen. Major Bigham is known as the first ever strength and conditioning coach for the U.S. Army (Conventional Forces) and was instrumental in being part of the team that changed the U.S. Army Physical Fitness test after almost 40 years. He co-authored the Occupational Performance Assessment Test for initial screening of future soldiers and designed the Tactical Athlete Performance Center (TAP-C) at Fort Jackson and Fort Benning, emphasizing true strength, mobility, and speed to increase lethality and survivability. He currently holds multiple world records in powerlifting and was named the International Powerlifting Federation World Powerlifting Champion in 2015, 2016 and 2019 (bronze). Today, Donny and Dustin sit down to discuss the all new MTN Strength training program, designed by Donny specifically for the MTNTOUGH community, that is now available to MTNTOUGH+ Subscribers. They also dive into to Donny's time at the 2023 World Masters Classic Powerlifting Championships in Mongolia back in October. You don't want to miss this episode!

Today on the Podcast, we talk with Randy Newberg to discuss why he's decided to focus more on his physical fitness. This is an inspiring episode you won't want to miss. Make sure you're subscribed to MTNTOUGH and Randy on social media and YouTube to follow along and see Randy's progress.If you want to keep doing what you love well into your later years, you have to start focusing on your fitness, mentality, and nutrition. "This was my toughest hunting year ever, thanks to a serious arm injury. And the hunts this year were below the normal physical demands. I was in PT until late August and under a limited regimen until then. While driving home from the Yukon, I felt how bad I was sucking while climbing those mountains. It got me thinking about my statement to Kim that I would hunt elk until I was 65. Now, that's only six years off. No way I'm pulling the plug."

In Today's episode Byron recounts The Battle of Shewan: August 8, 2008 Thirty Marines bravely fought back waves of Taliban fighters for over eight hours of vicious close-quarters combat, suffering hour after hour of withering enemy fire and countless volleys of RPG, mortar, and rocket fire. One by one, their crew served weapons ran dry as the battle raged on until the last remaining magazines were re-distributed, and the thirty men conducted a devastating counterattack against the numerically superior and entrenched Taliban force that collapsed their left flank and sparked a panic amongst the enemy. These Reconnaissance Marines fought past the point of exhaustion to continue their relentless assault until the Taliban were driven from the battlefield, leaving the city littered with spent casings, scarred buildings, and the broken bodies of the enemy. No Americans were killed during the fighting.Byron Owen started his Marine Corps career in the infantry, before transitioning to the intelligence field, then later cyber. He commanded multiple units during this time, including 1st Force Reconnaissance Company, Cyberspace Warfare Task Group 2, and 3d Radio Battalion. Byron is also the founder and editor in chief of Key Terrain Cyber, a professional journal dedicated to the study of information warfare. He is a Silver Star, Bronze Star, and triple Purple Heart recipient. Byron's Socials and Sites:Website: https://keyterraincyber.com/X: https://twitter.com/keyterraincyberIG: https://www.instagram.com/keyterraincyber/