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The Mamahood Podcast

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The podcast for moms in the “trenches”- where you can feel seen and understood, no matter what! Motherhood is hard, beautiful, and everything in between.
59 Episodes
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Hello and welcome to another ANYA sponsored episode! This means we get to have a fun chat between Aubs and Mare all about how to improve our mental state as moms! Today’s advice is literally a step by step guide to handing those tough moments we all face daily in our relationships! As you listen, we hope you’ll take this advice into your current situations whether it be with spouse, in-laws, friendships or even kids! Relationships are hard, but they are a vital way to stay sane and happy as moms! We hope today’s episode helps! Come find more resources like this at @anya.project on Instagram. Use code MAMAHOOD for your first month of Anya FREE! Anya is a gym membership for maternal mental health- you need this, we promise! Today’s episode is also sponsored by Clutter B Gone! Clutter B Gone is a life changing company that helps you get your life back by removing all the clutter FOR you with one, easy, affordable pick up. They’ll do all the sorting, recycling and donating so you don’t have to! Use code MAMAHOOD for 10% off your pick up! Find them and message them on Instagram @Clutter_B_Gone Or call/text 1-833-UNCLUTTER to get started! Come find us on Instagram @the.mamahood @marendroubay @heyaubreygirl We love you! Xoxo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This weeks episode is all about the life-changing practice of having less tech and TV in our homes. We have absolutely NO judgement on moms who allow TV- let’s get that straight! We’ve all been there and there are seasons for everything, but we’ve also experienced seasons of less TV and tech in our homes and it’s been life-changing! So today, we introduce our third and final co-host, Eden Lee, and then have a fun conversation about the pros we’ve seen eliminating TV, and how that has functioned in our homes and with our kids. It’s not easy, folks- but sometimes it’s been worth it! However YOU do motherhood, just know- YOU are the mom your kids need and you’re doing it right! Today’s episode is sponsored by: Clutter B Gone! Clutter B Gone is a life changing company that helps you get your life back by removing all the clutter FOR you with one, easy, affordable pick up. They’ll do all the sorting, recycling and donating so you don’t have to! Use code MAMAHOOD for 10% off your pick up! Find them and message them on Instagram @Clutter_B_Gone Or call/text 1-833-UNCLUTTER to get started! If you enjoyed today’s episode, scroll down and leave us a review! You can find today’s hosts at: @marendroubay @loverlees @the.mamahood To connect with us on Instagram! Have a great week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is chalk full of good stuff. From therapy, to planners, to snacks and morning routines. To date nights, to traveling, to small joys each day... Rachelle Valenzuela has brought a wonderful topic to the show today about finding personal joy in the day to day of being a mom! Of COURSE our babies make us happy, but adding simple and large personal joys to our life makes it that much easier to love on our babies! This topic is important. We will even dive into our personal experiences with therapy: an understated way to find greater joy. We are excited to Welcome Rachelle to the show, and also enjoy a get-to-know-you session here. You can find Rachelle at @chellevalenz on Instagram for all the real-life ups and downs of mothering two little girls! Come find @the.mamahood on Instagram to let us know what you think of today’s topic, or what topics you’d like to hear in the future! You can find Maren at @marendroubay on Instagram as well. Today’s episode is sponsored by: Hepius! Use code MAMAHOOD to get 10% off of amazing CBD, at www.hepiusmed.com Anchor! Head to anchor.fm for the easiest way to make a podcast! If you enjoyed this episode, share it with a mama you love! Xo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome back to another episode! This episode is very special as we welcome our first Series Regular Co-Host: Natalie Gubler! Press play to learn all about Natalie’s motherhood values and a few other fun “get to know you” questions! After that, we will be diving into the goals we set for ourselves this year. We KNOW it’s May! But our discussion was so fun, and definitely still applies. We will talk about this: NEW year, SAME me! Because sometimes you just need to be you, and not set more expectations for yourself. Wherever you fall, we hope you gain something fun and insightful from today’s discussion, and then go and give Nat some love! You can find Natalie on Instagram @nataliegubler You can find Mare on Instagram @marendroubay And you can find our whole team over @the.mamahood Today, Mare mentioned Clean Simple Eats! You can find them @cleansimpleeats on Instagram with links to their recipes and app! Today’s episode is sponsored by: Hepius Med! Head to www.hepiusmed.com and use code MAMAHOOD for 10% off your order! Anchor: The easiest way to make a podcast. Head to anchor.fm to get started! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome back! Hooray! We are back for Season 2! In today’s episode, we will chat briefly about what’s been going on between seasons, and what’s in store for Season 2! Then Aubs and Mare will laugh a LOT, and offer our 5 best tips for your mental health- especially if you’ve experienced any sort of season of depression! In today’s episode, Mare mentions this book: ‘Wherever You Go, There You Are’ by: Jon Kabat-Zinn https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787 Today’s episode is also sponsored by Anya! Anya is like a gym memberships but for your maternal mental health! Head to: www.theanyaproject.com Use code: MAMAHOOD for your first month free! Find @anya.project on Instagram! Come find us over at @the.mamahood on Instagram, or our personal accounts: @marendroubay @aubreygrossen If you enjoyed this episode, please scroll down and leave us a review! Don’t forget to enter our giveaway happening on Instagram right now! Xoxo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello, Mama’s! Yes- it’s really us! We are here with ALL the Christmas cheer in today’s episode! We really hope you will listen to the end of the episode where we dive deep into some moments where we have felt Angels in our life this year, and the thrill of HOPE that comes with Christmas! We will cover a little bit of our thoughts on Mary, and the importance of Motherhood at Christmas time! But before that, we are going to cover all the fun stuff! From Christmas Gifts we are giving our kids this year, to our favorite Christmas traditions we are implementing, to some Christmas time Wins and Fails! We love you all so much. We want you all to have such a Merry Christmas! Love, Aubrey & Maren Notes from today’s episode: Gift Links: Baby Nursery Playset: https://www.amazon.com/Fisher-Price-Little-People-Babies-Playdate/dp/B083VZKTQR/ref=sr_1_1?dchild=1&keywords=fisher+price+nursery+little+people&qid=1608340548&sr=8-1 Magnolia Dollhouse from Mare: https://www.target.com/p/wooden-toy-3-story-dollhouse-hearth-38-hand-8482-with-magnolia/-/A-79660809#lnk=sametab Kidcraft Dollhouse from Aubs: https://www.amazon.com/KidKraft-Annabelle-Dollhouse-with-Furniture/dp/B002OED6I8/ref=sr_1_1_sspa?dchild=1&keywords=kidkraft+dollhouse&qid=1608340404&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExOTNDWkxDWUdXMUhPJmVuY3J5cHRlZElkPUEwNjM1ODIwMk9TS1JCVjBFRkVGNCZlbmNyeXB0ZWRBZElkPUEwNDg2NDEwMzBVVjZURVAyMFpFTCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= MagnaTiles: https://www.amazon.com/PicassoTiles-Construction-Inspirational-Recreational-Conventional/dp/B00AU56C5W/ref=sr_1_5?dchild=1&keywords=magna+tiles&qid=1608340567&sr=8-5 Wiggle Car: https://www.amazon.com/Batteries-Pedals-Movement-Car-Green-Toddlers/dp/B075WC6M8M/ref=sr_1_2?dchild=1&keywords=wiggle+car&qid=1608340595&sr=8-2 Mare’s MS GoFundMe can be found here: https://www.gofundme.com/f/marens-miracle Today’s Episode is Sponsored by: HELLO FRESH! Go to http://www.hellofresh.com/80mamahood and enter code 80MAMAHOOD for a total of $80 off, plus free shipping! ANCHOR! The easiest way to make a podcast! Go to http://ancor.fm to get started! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 51: You Are Destined for Greatness! with Elise Curtis An interview with the inspirational Elise Curtis, creator of Salt Gathering --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
AubMare is back! And we are excited to give you our 4 best tips for staying sane while you’re home with a new baby! Whether it’s your first or your fourth, we know you need help in the weeks after bringing home a new little one! Here are some simple ways we maintain our sanity that you can do for yourself quickly and easily! If you enjoyed today’s episode, scroll down and leave us a review! It helps us to reach other moms like you. Come find us on Instagram! @the.mamahood @aubreygrossen @marendroubay We love to connect with you! Today’s sponsors are: Anya: A New You Again Join the Anya Army of moms in the trenches who need that extra boost of support from experts and guides! Link below! https://docs.google.com/forms/d/1Xl_IXj8usx2KuvQsgi8ZB5Daqos1RpH1xzFGlAv6JE8/viewform?edit_requested=true Anchor: the best way to make a podcast! Visit anchor.fm to get started! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome back! Are we all alive? Sometimes it’s hard to tell- especially during the year 2020. We are back with an episode all about how we are surviving during the pandemic! We will talk about tips for entertaining toddlers, self-care, strengthening marriage, and things that have kept us from going completely insane! Today, Aubs is a little under the weather, so Maren is joined by Emily Jordan (Outpost of Heaven Podcast), and she brings such a genuine perspective, as well as some great laughs. We hope you know how much we love you, and we are all in this together! If you enjoyed today’s episode, will you do us a huge favor and scroll down to leave a review? Those help us get our podcast out to other mamas like you! Come find us on Instagram! (We have some great giveaways happening right now!!) @the.mamahood @marendroubay @aubreygrossen You can find our guest for today, Emily, at @outpostofheaven on Instagram as well. Today’s podcast is sponsored by Anchor. Anchor is the easiest way to make a podcast! Visit anchor.fm to get started! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’ve all felt lonely. Whether it was after a new baby, a big move, or just the day to day of caring for our little ones. It’s something we don’t always care to admit, and can weigh us down like no other! We know it hurts, and we are here to help! In today’s episode, we will discuss some of our most lonely moments as moms, and how we tried to combat them. We will give the best advice we can, and meet you where you stand. It may require some action, or a shift in mindset, but you CAN feel better, and we want you to know it! In the end, we believe that loneliness is okay. This mom thing is no joke, but just remember that you aren’t alone- and even those surrounded by friends can be experiencing the deepest sense of loneliness. So let’s do this thing together! Hit play, and join us for a vulnerable discussion on this often avoided topic. If you loved this episode, please scroll down and leave a review! It would mean the world to us. Come find us online: Insta: @the.mamahood, @marendroubay and @aubrey.themamahood Email: themamahoodpodcast@gmail.com www.themamahoodpodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello and welcome to another episode of The Mamahood Podcast!  We are humbled and grateful to bring you an emotional and empowering episode this week.  Tanisha Snell is the kindest person on Earth, and has graciously come on to answer YOUR questions in such a hopeful and sincere way.  In today’s episode Tanisha will open up about a few moments that happen everyday for her as a black mom. She will talk about what it’s like to raise black children in America today, and what the Black Lives Matter movement means to her.  The best part of this interview is the light and love that exudes from Tanisha.  She highlights the important of love over anger, and shares her heartfelt emotions from one Mama to another.  None of us know exactly the right way to go about these confusing times, but Tanisha gives us hope that by educating ourselves and treating others with kindness and understanding, we can change the world.  No ads this week!  You can find Tanisha on Instagram @tanishasnell_ Here are some links to visit to donate to the movement:  https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html Come find us and chat about your thoughts and feelings, and connect with more Mama’s!  @the.mamahood  @marendroubay @aubreygrossen on Instagram!  We love you all!
Hello! We are back this week with an old favorite! We hope this sparks some ideas, or maybe makes you feel better about how your meals have been going during this pandemic. We are definitely not experts, but will be talking about some of our go-to meals, snacks, and ideas for feeding our families. We will also LAUGH. A lot. Join us today to spark some new inspo for filling our bellies and our babies bellies! Our episode today is sponsored by Anya. Click the link below to register for the 8 Week Detox, to help you destress, and clear your mind of anxiety during your motherhood journey: https://anya-project.myshopify.com/products/the-detox Come find us on social media! We LOVE to connect with you: @marendroubay @aubreygrossen @the.mamahood @anya.project And if you’re feeling *extra* nice, will you please leave us a review? Thanks so much! Xo, Maren and Aubrey --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello! We are back! With one of our most favorite topics: gentle motherhood! Did you know that most of how we feel about ourselves and our value in the world is formed before the age of 5? When we heard that statistic, we both wanted to do what we could to positively impact our children during these crucial years! We know it’s not easy to always be a patient or gentle mommy, but we want to share why it’s important to us and how we go about this on a daily basis! Let’s all work on it together! If you want to shoot Maren some questions, you can find her on Instagram @marendroubay, we also recommend researching Gentle Motherhood online as you can find tons of good resources! CONNECT: Come connect with us and let us know what you thought of the episode by leaving us a review, or finding us here: Instagram: @the.mamahood Email: themamahoodpodcast@gmail.com PATREON: You can also support the show for as little as $1 by heading to https://www.patreon.com/themamahoodpodcast SPONSOR DEAL: Today’s episode is sponsored by Little Dreamers! Head to www.littledreamers.us and use code MAMAHOOD10 for 10% off of a sleep course! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 46: Important Updates,  Quarantine & Motherhood Hello friends! We are back! We hope you’ll excuse our absence as we’ve been focusing in on our families and making major transitions in our lives! Join us today- QUARANTINE STYLE, and forgive our spotty audio since we are chatting over the phone like everyone else is nowadays! In today’s episode we will announce some important information regarding the podcast and some ways you can support it! We will also give some actually very useful tips  for entertaining little kids during quarantine and also taking care of YOU! We hope you’re enjoying this time, but also letting yourself feel all the feelings. As always, we are here for you. Please don’t hesitate to reach out to us if you need support. We are here, and we love you!! Xo, Maren and Aubrey As we mentioned, please head to the link below to support The Mamahood Podcast for even $1 a month through Patreon. We hope we can keep showing up here! THANK YOU!! Just hit “become a Patron” and choose the amount you’d like to pledge. We appreciate you so much. Patreon: https://www.patreon.com/themamahoodpodcast Come connect with us online so we can chat and support each other through this mess! @marendroubay @aubreygrossen @the.mamahood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
**One of our favorite episodes! Shared with you again this week!** In today’s episode, we open up about fatigue, anxiety and postpartum depression. We’ve experienced all three at different times, and we are in the thick of a couple of them now! Postpartum depression can be all-consuming, and it’s more than just a bad day. The polarizing fears that come with anxiety are something completely different, yet equally difficult. We will chat vulnerably about night terrors, irrational fears and how cope. And lastly, Fatigue. So often we sweep this under the rug and “just deal with it” as moms. But it needs to be acknowledged. We will give you practical solutions for coping with fatigue, anxiety and depression as well as encouragement. We hope you know that YOU ARE NOT ALONE. We’ve been there. We ARE there. Right along with you. So hit play, and cry with us today, mama. We are strong, and we’ve got it in us to keep fighting! Tully (2018) is the movie we mentioned about postpartum fatigue- it’s rated R, and has adult content, but gives a good look into the life of a tired new mom. Reach out to us via email so we can help you find it, and also find an edited version. Please scroll down and leave a review! It helps us reach other moms like you! Also, we love connecting with you. You can find us here: Insta: @the.mamahood Email: themamahoodpodcast@gmail.com This episode is sponsored by Anya Project Anya is a support group, community and sanctuary for moms who are dealing with postpartum anxiety, depression, fatigue or general trials in motherhood. When you join Anya, you become apart of a safe place where you will receive access to experts, advice, friendship and a welcome box full of items just for you! You can find Anya on Instagram @anya.project and sign up through the link in the bio! Use code MAMAHOOD for 10% off of your subscription to Anya! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we bring on an uplifting, special bright and spirited guest who will change your life with her words of encouragement! Jenna Rammell of Jenna’s Kitchen, is a mom, entrepreneur and cheerleader of moms. Today she is dropping some serious words of wisdom for the tired mom. The mom battling any ailment of post partum. The mom who is mean to herself, and the mom who needs some more self love. Don’t we all fit one of those categories? She had us in tears guys. We can’t say much more, but just hit play and then let us know what YOU would tell yourself if you could talk to the you from a few years, months, or even days ago. We are all good moms. Let’s keep going. Xo, Mare and Aubs You can find Jenna on Instagram: @jennaskitchen or online at: www.jennarammell.com Today’s episode is sponsored by Care/Of! Head to www.takecareof.com and enter code MAMAHOOD50 for 50% off of your order of custom vitamins and protein powders made specially for you! Today’s other sponsor is Hello Fresh! Use code MAMAHOOD10 for 10 free meals AND free shipping! Woot woot! Come find us! themamahoodpodcadt@gmail.com Instagram: @marendroubay @aubreygrossen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Okay, ladies. We get asked a lot of controversial questions all the dang time. So we just thought it would be fun to answer them all for you- in a quick lightning round! Do we vaccinate? Do we co-sleep? You’ll find out in today’s episode! Here’s the thing. We are POLAR OPPOSITES in so many ways, yet we are the best of friends. We hope that this episode drives home the idea that we are all in this together as moms! And it’s possible to have a civil conversation even when you disagree. So hit play and hear our honest answers about some of the most controversial mom topics- then go out there and love another mom who is different than you! Xoxo! Mare and Aubs Ps. There are mentions of Santa Clause and other magical creatures in today’s episode, so be sure to wait until your little believers can’t hear! Today’s episode is sponsored by Hello Fresh! Use code MAMAHOOD10 for 10 free meals AND free shipping! Please let us know what you thought of today’s episode by emailing us: themamahoodpodcast@gmail.com Or leaving us a review! Have a great week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s interview is so. dang. good. But get your tissues because we are going to dive deep into some of the toughest stuff. Lacey Swenson is here to chat about her traumatic childhood and how she has made an effort to give her daughters a completely different experience. She will share tips for how to break bad patterns and pass on the good. Lacey will also generously share her story as a surrogate: the details behind becoming one, and her experience with a near-death birth experience. These stories will move you to tears. We learned so many lessons and felt truly changed after getting together with Lacey, and we hope you do too. Today’s sponsor is Hello Fresh! Use code MAMAHOOD10 for 10 Free Meals plus FREE shipping! You can find Lacey on Instagram: @greatskinonrainwaterlane Please let us know what you thought of today’s episode, and if you have an interesting motherhood story to share! Email: themamahoodpodcast@gmail.com Have a great week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week we are talking all about the latest trend- favorite things parties, and a bunch of our favorite things under $20!! From beauty products to cooking products to snacks... we are going to let you in on what WE would bring to a favorite things party! Everything we will share is affordable and something we genuinely LOVE! Plus, Aubs is going to drop the details on how to throw a fun and successful favorite things party! Let us know what your favorite things are under $20!! And if you decide to throw a favorite things party, tag us in your photos! You can find us on Instagram at @the.mamahood Reach out to us through email: themamahoodpodcast@gmail.com Today’s episode is sponsored by Care/Of! Head to www.takecareof.com and enter code MAMAHOOD for 25% off of your order of custom vitamins and protein powders made specially for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s topic is truly impactful. At times it feels like we can’t just connect with where we are- in the piles of diapers, sleepless nights and endless peanut butter sandwiches. But there is so much to be said about staying GROUNDED in where we we are NOW. Today’s episode will help you to feel grateful and happy to be grounded in the current life you’re living. We are grateful to be joined by the lovely couple behind Outpost of Heaven- a podcast and platform, centered on making our homes a heavenly and connected environment- Emily and Andrew Jordan! We LOVED today’s topic, and discussion! This conversation goes deep, and will leave you feeling motivated, centered and GROUNDED- we promise! Let us know what you thought of today’s episode! Email us at themamahoodpodcast@gmail.com Or come find us on Instagram! You can find Emily and Jordan on all of your favorite podcast forums under Outpost of Heaven {PS- we were guests on their show today too! Go check it out!} You can also find them on Instagram: @outpostofheaven Today’s episode is sponsored by Hello Fresh- use code MAMAHOOD10 for 10 free meals! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Comments (2)

Jenn D

I'd struggle with the Judge Judy one - it's hard for ME to find evidence in my favor 😕

Dec 13th
Reply

Laura Smith

love your podcast!

Nov 8th
Reply
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