Claim OwnershipThe Manny Project
Subscribed: 1Played: 53
Subscribe
© Copyright 2021 All rights reserved.
Description
Interviewing friends and having genuine conversations with those who experience living a healthy and active lifestyle that is filled with challenges. Come here to learn and listen to our daily struggle and how we power through that everyday.
28 Episodes
Reverse
On this Episode, Noah shares his journey in baseball and his experiences playing with Team Ontario, Walsh University in Ohio and returning to Toronto to play with the Ryerson Rams. He shares his journey to increase his velocity and what he had to do to get there.
On this Episode, Amanda shares the beginning of her fitness journey and the evolution of it to become a Competing Powerlifter. She currently resides in Michigan where is the Owner/Operator of Iron Journey Fitness where she offers In-Person personal training as well as Online Coaching.
On this Episode, Marcello shares his story of what its like to begin Shift Work as a Peel Police Officer. He talks about the struggles with sleep, nutrition and his fitness and how he tries to battle those obstacles.
On this episode, I get to sit down with a pitcher from the Barrie Baycats and long time friend, Jaz who shares his off-season training and Covid training schedule and what behaviors help him elevate his game. In addition, Jazz talks about Every Child Deserves a Chance and how he intends to give back while being here in Canada.
On this episode, I catch up with an old baseball foe and we get to talk about training, baseball, running and recovery. We ran into each other at the gym and I was always curious about his regimen and today, we get to share them with everyone!
On this Episode, Assistant Professor and Laboratory Manager from the San Francisco Bay Area joins the podcast to talk about all things running, feet, shoes, technical footwear and technical apparel.
On this episode, I unbox and share with the listeners one of my most recent fitness related purchases and how it will take your fitness game to another level!
On this episode, listen to why I love the Rowing Machine! I talk about who can use a rowing machine and where you can get one! In addition to that, you'll get to hear my story as to how I got addicted to rowing and my Concept 2 Rower!
On this episode, listen to childhood friend Joey Furfari, host of On The Block NBA Podcast, talk about all things basketball from Day 1. We also talk about what his general training regimen was like pre-Covid and how training has changed now that all gyms have closed.
On this episode, I discuss 5 pieces of affordable fitness tools and equipment that you can own to better your workouts at home. Whether you're a beginner or advanced workout individual, these 5 items could unlock your ability to reach your fitness goals for 2021!
On this episode of The Manny Project, listen to Kam talk about his battle of being a big kid when he was growing up and how it impacts his training today. In addition, he talks about his love for food and how he keeps himself fit.
The title speaks for itself. Listen to why I am NOT going back to the gym in 2021. Thanks to all the Goodlife staff for the last 14 years, you guys have been awesome!
On this episode, I get a chance to catch up with an old work friend as she gets to share her experiences at the gym. Nadia started working out at the gym and felt that she always needed a partner there to feel comfortable and safe. With hard work and determination, she gained her own confidence in an intimidating environment and shares her experiences.
On this episode, my cousin Cassandra chimes in from Queensland, Australia to catch up! Cassandra found her true love and passion in yoga and even converted me into a big fan. Recently, Cassandra has also taken up F45 and enjoys the new challenge of lifting weights and the benefits of becoming stronger physically.
On this episode, listen to Sabine talk about life as a police officer and dealing with Covid in Texas. She talks about her time spent in Canada and how she fuels herself despite having shift work. Sabine loves old school gyms, has a positive attitude and uses that passion she has to better her health and body.
On this episode, listen to Damon talk about his challenges and journey to finding his better health. He aspired to lose 80 lbs. but ended up learning many lessons along the way. Today, Damon has made a transformation to his lifestyle, enjoys living everyday, tries to be active and is conscious of how his body feels daily.
One of my favourite sit down conversations since starting this podcast!
I enjoyed sitting down and talking to Richard Monzon and catching up about childhood memories and what's been new since the beginning of Covid. We got a chance to talk about basketball, sports, working out and how becoming older has changed our preparation as athletes.
On this episode, listen to Jon talk to his sister Lee-Anne about all things sports, basketball, nutrition, the keto diet and injuries. This is unique episode everyone so I hope you enjoy it. Its not many times where I will talk to my sister one on one and this was a good opportunity to do so!
On this episode, listen to Andrew talk about experimenting with a plant based diet and what factors were around him to encourage him to try it. He talks about his soccer life and how that has also perhaps altered his training and workouts post soccer.
On this episode of The Manny Project Podcast, listen to Alex talk about his experiences through multiple individual sports like golf, running and cycling and how he found a way to motivate himself and challenge himself to do more.
Comments
Download from Google Play
Download from App Store
United States