The Masoom Minawala Show

We all know what confidence 'looks' like - but how do you 'feel' confident??This is a must-listen for anyone who’s ever doubted their voice, questioned their worth, or felt invisible in a room.Nimi Mehta grew up quiet—so quiet, in fact, she avoided eye contact, feared speaking, and accepted that silence was just part of her personality. But over the years, that silence became a challenge she refused to let define her. Today, Nimi is a celebrated TV and radio host, an international speaker, and the founder of Speaker, a global community helping women build real confidence and communication skills. Her story is a testament to what happens when we stop shrinking and finally decide to take up space.Conversation HighlightsWhy “confidence” isn’t a trait—it’s a skill anyone can buildThe shocking power of silent confidence (and how to cultivate it)What no one tells you about voice training—and how it changes your presenceThe “alter ego” strategy Nimi and Masoom both used to become who they are todayHow to reframe rejection, redefine friendship, and do a personal relationship auditA step-by-step breakdown of how to speak up—without sounding rude, loud, or apologeticIf you’ve ever felt unheard, underconfident, or uncertain about how to show up in the world—this episode is for you. Nimi doesn’t just share her story; she hands you the tools to change yours.Whether you're stepping into a boardroom, a dinner table, or simply your own reflection—this conversation will leave you standing taller.What You’ll Walk Away With:Confidence Is a Skill: You’re not born with it. You build it.Silent Confidence Wins: You don’t have to be loud to be powerful.Train Your Voice Like an Instrument: Presence is a practice.Redefine Self-Worth: You are enough without the job title.Audit Your Circle: Some people drain your confidence—cut them out.Watch at 1.5x speed for a faster, more efficient listen.Timestamps00:00 – Introduction to the Episode02:12 – The ‘Good Girl’ Conditioning in Indian Culture03:09 – How to Start Building Confidence05:00 – Overcoming Fear of Public Spaces and Networking06:41 – Alter Ego Technique for Confidence Building08:26 – How Role Models Help You Embody Confidence10:20 – Becoming Board vs Vision Board14:01 – Masoom & Nimmi’s Personal Journeys with Confidence17:42 – Confidence as Doubt Management18:38 – Silent Confidence vs Loud Confidence21:28 – Voice Training and Speaking from the Stomach27:09 – What Great Speakers and CEOs Do Differently29:04 – How to Prepare for Job Interviews with Confidence33:02 – Communication and Boundaries in Relationships🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/

Is mealtime a battle?Tired of your child refusing healthy food?Unlock the secrets to stress-free mealtimes! My guest today is India's #1 Child Nutritionist, and she has all the answers you've been searching for!In today’s episode, I sat down with one of the most trusted voices in pediatric nutrition, Child Nutritionist Sanchita Daswani— a mother, a practicing expert, and a deeply empathetic guide to overwhelmed parents. From navigating her own children’s eating challenges to now transforming thousands of families’ relationships with food, her journey is grounded in science, shaped by real-world parenting, and powered by a mission to help kids and parents thrive—not just survive.Conversation Highlights📺 Why screen time while eating may be doing long-term damage to your child’s relationship with food😣 The emotional toll of picky eating—and how to reclaim calm and confidence at the dining table🥛 Cow’s milk vs. plant milk—The truth no one’s telling parents🥪 Practical, guilt-free snack ideas that don’t require a kitchen marathon👶 “Chubby baby = healthy baby?”—A powerful takedown of generational food myths🧠 The number one mindset shift Indian moms need to make when it comes to feeding children🍽️ Food play, toddler tantrums, and emotional eating—What we get wrong, and how to do better💩 The surprising signs of nutrient deficiencies—and what your child’s poop can tell you🤝 Why she says: Don’t panic. Don’t force. Don’t distract. Trust them instead.If you’ve ever felt confused, conflicted, or even guilty about what your child is eating—this episode will feel like a warm, informed hug. Whether you're a new parent, a seasoned mom, or someone navigating conflicting advice, this conversation will change the way you feed your child—and yourself.What You’ll Walk Away With🥛 Milk Matters—But Not Always: Understand when cow’s milk helps, and when it can harm.🚫 Don’t Force, Don’t Distract: Build trust, not resistance, at mealtimes.🍬 Sugar by Any Other Name: Learn to decode "no refined sugar" labels.🧺 Quick Snacks, Big Nutrition: You don’t need Pinterest to feed your kids well.👩‍👧 It Starts With Us: Kids aren’t born picky eaters—we shape their habits.Watch at 1.5x speed for a faster, more efficient listen. 🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528 📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/

This World Environment Day, we bring you an episode that is not just a conversation, but a crucial call to action. In a world grappling with the escalating climate crisis, understanding its human impact and discovering joyful, actionable solutions has never been more vital. Join us for a transformative discussion with Prachi Shevgaonkar, a trailblazer who is redefining climate action. This episode is a powerful reminder that every one of us has a role to play, and by watching and learning from Prachi's incredible journey, we can find our own path to making a significant difference, starting today.Prachi’s story begins not with fame or accolades, but with a letter written by her eight-year-old self. That forgotten letter, rediscovered a decade later, changed everything. From walking away from engineering school to shadowing grassroots leaders and working alongside farmers and waste pickers, she redefined her path by listening to her inner compass. Today, she’s the founder of Cool The Globe, a climate-action app with users in over 150 countries, and the youngest Indian ever appointed to the advisory board of the Climate Leadership Coalition. But more than her achievements, it’s her message—that climate action can be joyful, personal, and deeply human—that makes her unforgettable.Conversation Highlights- How a forgotten childhood letter reignited her purpose and sparked a global movement- The life-altering moments she experienced while working with farmers and waste pickers- Her candid admission: “I didn’t care about climate change… until I saw how it hurt people”- How she built Cool The Globe from her college dorm—and why impact begins at home- The emotional stories behind climate statistics: from a refugee mother’s fight for education to a grandmother’s magical blessing- Actionable steps you can take (even if you're lazy!)—and how climate action can be fun, not guilt-driven- Why she believes young people and content creators are uniquely positioned to change the worldIf you’ve ever felt overwhelmed by climate change or unsure where to start, this episode is for you. Whether you're a parent, a creator, or just someone who wants to do better, Prachi’s story will reframe everything you thought you knew—and leave you hopeful.What You’ll Walk Away With:- Impact Starts Small: A 10% change in your lifestyle can ripple across the world.- Reclaim Joy in Action: Climate work doesn’t have to be guilt-ridden—it can be fun, exciting, and deeply rewarding.- The True Face of Climate Change: It’s not about melting ice; it’s about people losing homes, education, and dignity.- Be Loud About Good: Don’t stay silent—your climate choices can inspire ten others.- Lazy is Lovely: Doing less can actually help save the planet. Seriously.🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/

You’ve been told it’s “just PMS.” That motherhood is always magical. That periods are dirty. Time to unlearn it all.In this powerful and painfully honest episode, I sit down with Dr. Anjali Kumar – renowned gynecologist, founder of The Clinic, and a leading voice in women’s health – to dismantle the stigma around periods, pregnancy, post-partum, and everything in between, one truth at a time.She brings a wealth of knowledge and compassion to topics often left unspoken like:- The psychological impact of PMS and why it's more than just mood swings.- My candid postpartum experiences and emotional struggles.- Debunking myths around menstruation and promoting period positivity.- The societal pressures of being the "perfect mom" and its mental toll.- The importance of educating both men and women about women's health issues.- Strategies for seeking help and building supportive communities.Whether you're navigating the complexities of motherhood, seeking to understand women's health better, or aiming to support the women in your life, this episode offers invaluable insights and heartfelt stories.Key Learnings From This Conversation:- Validate Women's Experiences: Recognize and respect the emotional and physical challenges women face.- Educate and Empower: Knowledge is the first step towards breaking stigmas.- Seek Support: It's okay to ask for help and prioritize mental health.- Promote Open Conversations: Discussing these topics openly can lead to societal change.Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/

What does it mean to be a strong woman in today’s world?In this special episode, Masoom Minawala sits down with her mother and homemaker Seema Minawala, and her life coach and mindset expert Saloni Suri, for an unfiltered conversation on motherhood, mental health, identity, family roles, and personal transformation.They unpack the emotional journey of being a homemaker in India, the hidden challenges of being a caregiver, and the healing power of mindset coaching. From navigating intergenerational expectations to reclaiming your voice and purpose—this is a must-watch for anyone balancing tradition, ambition, and self-worth.💬 Topics:Mother-daughter relationshipsHomemaker struggles in Indian familiesMindset coaching for womenMental health and griefPersonal growth, self-belief, and identity🎧 If you're searching for content on motherhood, therapy, women's empowerment, or balancing family and career—this episode will speak to your soul.About Seema Minawala & Saloni Suri Seema Minawala, a lifelong homemaker, opens up about marrying at 18, navigating a conservative joint family, and slowly reclaiming her individuality through music, fitness, and presence. Coach Saloni Suri, a global neuro-coach and therapist, has helped thousands rewire their mindset—including Masoom during her hardest moments. Together, they offer a full-spectrum view of feminine strength—rooted in resilience, love, and healing.💬 What You’ll Learn in This Episode1. Why homemaking is one of the most undervalued jobs in the world—and why that needs to change2. What it means to reclaim your voice in a system that teaches silence3. The emotional toll of being judged for your skin color—and how to rise above it4. Why mental health care should be normalized—for moms, daughters, and everyone in between5. The deep wisdom that comes with age—and how to carry it forward6. How Masoom rewired her beliefs, healed from online hate, and created her own version of success✨ What You’ll Walk Away WithPermission to own your story—no matter where you’re starting fromA new lens on homemaking, motherhood, and purposeThe power of saying: “This is my life—and I choose how it goes.”Gentle reminders that growth can coexist with griefProof that vulnerability is strength🎯 Is This Episode for You? Yes—if you’re navigating your own identity, dealing with family expectations, or trying to find your power in a world that often tells women to shrink. This episode will ground you, lift you, and stay with you.🎧 Drop us a comment with your biggest aha moment. 💬 Subscribe for more real, heartfelt conversations. ⏩ Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.👩🏻‍💼 About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks. 📲 My Instagram: @masoomminawala 💼 My LinkedIn: Masoom Minawala

For millions, acne isn’t just skin deep—it’s a serious hit to confidence and well-being.In this candid and deeply insightful episode, I sit down with Maria Marlowe, a certified nutritionist known globally as The Acne Nutritionist, to unpack the real causes behind skin issues—from inflammation and gut health to hormonal imbalances and sugar addiction. If you've been wondering why your acne won't go away despite all the products—this is the episode you need.Expect myth-busting takes on skincare, what the beauty industry isn’t telling you, and the lifestyle shifts that can actually transform your skin—naturally.💡 What you'll learn:The root causes of acne (hint: it’s not bacteria!)What to eat (and avoid) for clear skinHow stress, sugar, and sleep mess with your hormonesNutrients like zinc, vitamin A, and omega-3s that your skin craves Tips for vegetarians to get skin-loving nutrients Whether intermittent fasting helps or harms skinWhy water alone won’t save your skinAnd yes… is reversing grey hair through food actually possible?If you’ve ever said “I’ve tried everything for my skin” or “Maybe I just have bad skin” without realizing what’s happening inside your body… this episode is for you.Watch at 1.5x speed for a faster, more efficient listen.Timestamps.About Maria Marlowe: Maria Marlowe is known as "The Acne Nutritionist." A certified holistic nutritionist and author, she has helped people across the globe heal their skin from the inside out through food and lifestyle.About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks. Social Media: My Instagram: /@masoomminawala My LinkedIn: /@masoomminawala

We all have had some money problems - Struggling with money blocks, low self-worth, or feeling stuck in a scarcity mindset? In this deeply transformative episode, world-renowned therapist and bestselling author Marisa Peer reveals how to hack your brain for financial success by changing your subconscious beliefs about wealth. If you've ever searched how to overcome a poverty mindset, how to reprogram your brain for abundance, or why I’m bad with money—this conversation is your roadmap to lasting change.About Marisa PeerNamed “Britain’s Best Therapist”, Marisa Peer has worked with billionaires, Olympic athletes, Hollywood celebrities, and royalty. She's the creator of RTT® (Rapid Transformational Therapy) and the DICCC Method, empowering people to rewrite lifelong beliefs and build abundant, fulfilling lives.💬 What You’ll Learn in This EpisodeWhy most people’s money mindset is shaped before age 7 — and how it silently sabotages your finances as an adultThe 3 types of people and their relationship with wealth — and how to move into the rarest, most joyful groupThe surprising link between childhood guilt and adult financial struggleWhy lottery winners and inheritors often go bankrupt — and what that reveals about self-worth and moneyHow to reframe your inner dialogue to shift from “I want” to “I deserve”Daily mindset shifts and affirmations that build abundance, confidence, and clarity✨ What You’ll Walk Away WithA step-by-step tool to identify and dissolve your money blocksA mindset exercise to balance giving and receiving wealthA reframing technique to speak the language of abundance, not limitationPermission to be wealthy, spiritual, and generous — all at onceThe confidence to say: “I am worthy of wealth.”🎯 Is This Episode for You?Yes — if you've ever said “I’m just not good with money,” or “I can't afford it” without realizing the subconscious script behind it. This episode is for entrepreneurs, creatives, parents, or anyone who wants to break free from scarcity and step into abundance.🎧 Drop us a comment with your biggest aha moment. 💬 Subscribe for more powerful, mindset-shifting conversations.⏩ Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.👩🏻‍💼 About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.📲 My Instagram: @masoomminawala 💼 My LinkedIn: Masoom Minawala

What does it really take to run a 4 billion-dollar business, raise children, and train for the Ironman triathlon—all at the same time?In this episode of The Masoom Minawala Show, I sit down with Nirupa Shankar—Joint Managing Director of Brigade Group (the real estate empire based in Bangalore), an Ironman finisher, and unapologetic working mother.Nirupa Shankar is the Joint Managing Director of Brigade Group, one of India’s leading real estate developers headquartered in Bengaluru. She is recognised for her dynamic leadership and significant contributions to the company’s growth and innovation.Nirupa joined Brigade Group in 2009 and has over 16 years of experience in the real estate sector. She currently oversees the company’s office, retail, and hospitality portfolios, and is responsible for driving innovation, human resources, and public relations within the organisation. In October 2022, she was elevated to the role of Joint Managing Director as part of Brigade’s succession plan. Brigade Group is one of India’s leading real estate developers, headquartered in Bengaluru, Karnataka. Established in 1986 by M.R. Jaishankar. Brigade Group operates in residential, commercial, retail, hospitality, and education sectors, with a portfolio spanning over 250 projectsThis one’s for every woman who’s been judged for being too ambitious, too busy, or not enough of a mom. Nirupa gets real about the emotional toll of leadership, the tears behind Ironman training, and the little moments of motherhood that matter more than any big gesture.We talk about: ✔️ Being the only woman in a room full of men—and owning that space✔️ The hard-hitting words from your kids: “You don’t love us enough”✔️ Her father’s simple advice that still guides her business decisions✔️ Why women judging women needs to stop✔️ How 9 minutes a day can transform your relationship with your kids✔️ And the mindset shift that changed how she approached fearThis isn’t just an episode about success. It’s about courage, doubt, guilt, ambition—and making peace with it all.If you’re a mother, a leader, or simply tired of being boxed in—this one will hit home.Watch at 1.5x speed for a faster, more efficient listen.Timestamps: 00:00 Introduction00:54 Breaking Barriers in a Male-Dominated Industry03:20 Building Confidence Through Challenges05:46 The Ironman Journey11:20 Balancing Work, Family, and Personal Goals13:30 The Evolution of Indian Real Estate20:35 Navigating Leadership and Personal Growth25:12 Reflecting on Family Legacy and Business Growth35:51 Personal Wealth Management and Passive Income40:28 Balancing Real Estate and Stock Market Investments45:36 Managing Family and Relationships49:00 Motherhood and Work-Life Balance56:41 Embracing Imperfection and Overcoming Judgment01:05:46 Concluding Thoughts and ReflectionsAbout the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks. Social Media: My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/

Join me for one of the most revealing explorations into the life of a sports icon. In this episode, we sit down with Sania Mirza, the trailblazing tennis superstar, who redefined the game and inspired a generation.Sania's journey is nothing short of extraordinary—from a young girl with a racquet to dominating the world stage. Her story isn't just about trophies and titles; it's a testament to unwavering parental support, relentless dedication, and the courage to defy expectations. It's about daring to dream when no one else does and the sacrifices it takes to turn those dreams into reality.This isn’t just about sports—it’s about identity, sacrifice, motherhood, and everything we aren’t told about what happens after you become number one. Sania offers a refreshingly honest perspective on modern relationships and the complexities of balancing career and family. She shares insights into navigating marriage, the joys and challenges of parenting, and the ongoing pursuit of equality—both in sports and in life. In this conversation, we explore:💔 The invisible grief of retirement, and why Sania cried for three hours after her last match🏆 How it really feels to chase a dream for 30 years—while missing birthdays, school, and sometimes, yourself🧠 Motherhood vs. Identity: What changes when your child starts asking you why you’re leaving again🧳 Why she took 3AM flights just to put her son to bed🔥 Her unfiltered thoughts on patriarchy, public scrutiny, and the pressure to “choose”💬 How women like her are still called “exceptions”—and why that needs to changeThis episode is for anyone who has dared to dream big, faced challenges in their career, or is navigating the complexities of balancing personal and professional life. Sania's wisdom and vulnerability will resonate deeply, leaving you inspired to pursue your own path with courage and conviction.Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.📲 Social Media:My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/

Hair fall—it’s one of those topics that every woman Googles at 2AM but rarely talks about out loud. On today’s episode, we’re cutting through the noise, the myths, and the miracle oils with someone who actually knows what’s happening on our scalps. Ricardo Vila Nova is one of the world’s leading trichologists and someone I personally trust when it comes to my own hair health journey. From postpartum hair loss to stress-related fallouts, we’re diving into all the real causes and solutions.Ricardo’s work goes beyond aesthetics. He believes your hair tells a deeper story—of stress, of healing, of who you are becoming. His mission? To empower people—especially women—to reclaim confidence through science, truth, and self-awareness.If you’ve ever looked in the mirror and felt like something was slipping away—this one’s for you. Whether you’re navigating motherhood, healing your body, or simply tired of feeling powerless about your appearance—this conversation will leave you informed, validated, and unexpectedly moved.Key Takeaways:✔️ Scalp First, Always: Hair health starts from the root—literally.✔️ Role of Genetics People underestimate the role of genetics in hair loss✔️ Postpartum Isn’t Just Hormonal: Your hair is telling a deeper story.✔️ Stress Shows Up in Strands: Emotional wellness is physical too.✔️ Challenge the Norms: Beauty advice needs better science.✔️ Confidence Can Be Rebuilt: One truth at a time.✔️ Gender disparity and Hair: Men and women face different standards when it comes to hair loss. Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks. 📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/

For years, I believed women could do it all—but I didn’t know how to actually structure a life where I could grow professionally, care for my family, and still make space for myself. Until I met Upasana Konidela. In this episode, I sit down with Upasana—entrepreneur, mother, and Vice Chairperson of CSR at Apollo Hospitals—to talk about what it really takes to balance business, legacy, motherhood, marriage, and mental health. We even discuss how she and her husband, Ram Charan balance multiple roles to find time for each other and to raise a family. From her approach to life coaching and goal-setting, to how she took control of her finances (despite being born into wealth), this is one of the most real and empowering conversations I’ve had.If you’ve ever felt overwhelmed by everything you’re “supposed” to juggle as a woman—trust me, you are not alone. But with the right structure, mindset, and support, you can lead a life that feels both successful and fulfilling.My goal with this episode is simple: I want every woman watching to realize that you don’t have to choose between career, family, or self—you just need the tools to design your own version of balance. 💪✔️ Balancing Multiple Roles – How Upasana divides time between work, family, marriage & self ✔️ Life Design – Why she treats her personal goals like quarterly business reviews ✔️ Financial Independence – Why even women born into wealth need to manage their own money ✔️ Motherhood & Marriage – The honest truth about raising a child while married to a superstar ✔️ Egg Freezing & Empowerment – How reproductive choice can give women true freedom ✔️ Women & Legacy – Building family-run businesses that put women at the helmIf you’ve been feeling pulled in too many directions—this episode will help you recalibrate, re-center, and remember your power. Watch now and take the first step toward building the life you want. ✨Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks. 📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/#MasoomMinawala #UpasanaKamineni 

Join me for one of the most powerful conversations I’ve ever had—featuring Deepa Malik, India’s first female Paralympic medallist, fearless change maker, and living example of what it means to turn pain into purpose.In this deeply emotional and insightful episode, Deepa shares her extraordinary journey—starting with a spinal tumour diagnosis at the age of 5, to navigating paralysis at 29, and ultimately rising to become an internationally celebrated athlete, motivational speaker, and former President of the Paralympic Committee of India.As we celebrate the #StrengthInEveryBond powered by L’Oréal Professionnel, we dive into the bonds and opportunities that have empowered Deepa. Beyond the medals and accolades, this is a story of manifestation, mental strength, and a refusal to settle.We talk about:•⁠ ⁠How Deepa used manifestation and mindset to transform every setback into a stepping stone.•⁠ ⁠Her ground-breaking moments in para-sports and international competitions.•⁠ ⁠The challenges of navigating disability in a world not built for inclusion.•⁠ ⁠Her bold vision for a more accessible and equitable India.•⁠ ⁠The emotional power of motherhood, financial independence, and redefining self-worth.Whether you're facing your own challenges or simply want to witness the unfiltered power of human resilience, this episode will stay with you long after it ends.Key Takeaways:•⁠ ⁠Manifest Your Path: Deepa shares how daily visualisation and gratitude rituals helped shape her destiny.•⁠ ⁠Break the Mould: Limitations exist more in society’s perception than in reality.•⁠ ⁠Turn Pain Into Power: Every challenge is an opportunity to rise stronger.•⁠ ⁠Inclusion is a Right: From accessible spaces to policy advocacy, Deepa is a force for change.•⁠ ⁠Love Starts Within: Her relationship with herself is the foundation of her strength.•⁠ ⁠You’re Never Too Late: She began her athletic career at 40—and made history.📚 Deepa Malik’s autobiography Bring It On is available now!https://www.amazon.in/Bring-Deepa-Malik/dp/9365690935?crid=1GFTW1388Z6Y7&dib=eyJ2IjoiMSJ9.BBSlau-XkNQdCZJY1TVk6Ntoq6qKIHMtqoWZue7gwGE.hzF37eE6FDPnHfNGYsFlSi4PLmUKc2n3QTMR-eM9ek8&dib_tag=se&keywords=deepa+malik+bring+it+on&nsdOptOutParam=true&qid=1743146925&sprefix=deepa+malik+,aps,285&sr=8-1Watch the Masoom Minawala show at 1.5x speed for a faster, smarter experience.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change.Social Media: My Instagram: https://www.instagram.com/masoomminawala/?hl=enMy LinkedIn: https://www.linkedin.com/in/masoomminawala/#collaboration #RebornStronger #LorealProfessionnelIndia #LorealProfessionnelHairCare #LorealProfIndia #LorealProIndia #HairCare #AbsolutRepairMolecular #StrengthInEveryBond #MasoomMInaWala #Career #inspiration #deepamalik #paralympics #olympics #sports #masoomminawala #masoomminawalashow

For years, I earned well but didn’t truly understand how to build wealth—until I met my wealth manager, Gajendra Kothari. In this episode, I sit down with him to break down everything you need to know about investing, financial planning, and securing your future. If you've ever felt overwhelmed by terms like SIP, index funds, compounding, or wealth management, trust me, I was in the same boat! But once I learned the right investment strategies, my entire outlook on money changed.This episode is packed with practical, step-by-step advice for Indians looking to invest smartly. Whether you’re just starting out or want to make your money work for you, this conversation will simplify finance like never before!My goal with this episode is simple but ambitious: I want to empower at least 10,000 women to take control of their finances by starting their own SIPs (Systematic Investment Plans). Because true financial independence isn’t just about earning—it’s about understanding and growing your wealth with confidence. Key Takeaways:✔️ SIP (Systematic Investment Plan) – The easiest way to start investing & build long-term wealth ✔️ Power of Compounding – How small investments can grow exponentially over time ✔️ Index Funds – The safest, most reliable way to invest in India's top companies ✔️ Financial Freedom – How to ensure your money works for you, even when you're not working ✔️ Emergency Fund & Insurance – The critical steps before you start investing ✔️ Women & Money – Why financial independence is more than just earningIf you've been waiting for the right time to start investing—this is it! Watch now and take charge of your financial future. ✨ #TheMasoomMinawalaShowWatch at 1.5x speed for a faster, smarter experience.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change.Social Media: My Instagram: https://www.instagram.com/masoomminawala/?hl=enMy LinkedIn: https://www.linkedin.com/in/masoomminawala/

Shereen Bhan, Managing Editor of CNBC TV18, joins me on the podcast as she shares her remarkable 25-year journey in Indian business journalism. Shereen, a pioneer and leader in a male-dominated industry, reveals the secrets to her enduring success and offers invaluable advice for aspiring journalists and leaders.This Women’s Day, as we celebrate the #StrengthInEveryBond powered by L’Oréal Professionnel, we dive into the bonds and opportunities that have empowered Shereen. In this episode, she reflects on her unique career path, from joining CNBC TV18 on its first anniversary to becoming a driving force in shaping India's understanding of finance and policy. She emphasises the importance of:Versatility and Adaptability: Saying "yes" to new challenges and embracing change is crucial for growth in today's multimedia world.Discipline and Resilience: Building a strong work ethic and learning to navigate uncertainty are essential for long-term success.Ownership Mindset: Treating your work as your own startup and taking initiative to drive innovation.The Hunger to Improve: Focusing on daily improvement and creating impactful work, rather than chasing titles.The importance of accuracy over speed in JournalismThe reality of the 24/7 nature of JournalismThe importance of respect, humility and grace in your careerShereen also addresses the challenges women face in leadership positions, discussing the "perfection penalty" and the importance of self-belief. She highlights the power of supportive bonds and the need to create an enabling environment for future generations.Whether you're a budding journalist, a seasoned professional, or simply seeking inspiration, this episode offers powerful insights into leadership, resilience, and the pursuit of excellence.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change. About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.

What does it take to break into Bollywood without connections, money, or a godfather?Guneet Monga, an Oscar winner and multiple times nominee, is the force behind some of India’s most celebrated films—The Lunchbox, Masaan, Gangs of Wasseypur, Period - End of Sentence, and The Elephant Whisperers, which made history by winning India its first Oscar for a documentary. But she isn’t done yet, last time around the Academy didn’t let her finish her speech. She wants to change that and she believes the time has come. In this brutally honest episode, I sat down with Guneet to talk about:•⁠ ⁠Defining success beyond awards and money•⁠ ⁠Moving to Mumbai with nothing but ambition•⁠ ⁠How she convinced an investor to give her ₹50 lakh to make a film•⁠ ⁠Losing her parents in her 20s & starting over•⁠ ⁠Being a young woman in a male-dominated industry•⁠ ⁠Facing ageism and why she dyed her hair white to be taken seriously•⁠ ⁠The power of manifestation and writing down goals•⁠ ⁠Navigating the stark differences between Bollywood and the international film industryFrom being an outsider to one of the most influential producers in Indian cinema, Guneet’s journey proves that hard work, clarity, and a little bit of manifestation can take you anywhere—even to the biggest stage in the world.Watch this at 1.5x speed for a faster, smarter experience.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change.Social Media: My Instagram: https://www.instagram.com/masoomminawala/?hl=enMy LinkedIn: https://www.linkedin.com/in/masoomminawala/#GuneetMonga #oscars #theelephantwhisperers #manifestation #successmindset #bollywood #hollywood #breakingbarriers #themasoomminawalashow

In this deeply personal episode, Kishore Biyani opens up about his greatest role—not as India’s retail king, but as a father. In an Indian family ecosystem where fatherhood is often defined by distance and duty, his journey stands out as an example of unwavering support, empowerment, and belief in his daughters, Ashni and Avni.This is not a conversation about business. It’s about the power and impact of a strong male figure on a family. It’s about how an engaged and encouraging father can be truly life-changing. Kishore shares how his relationship with his daughters shaped their confidence, careers, and choices, and how his own evolution as a father redefined his views on success and legacy.In conversation with Kishore Biyani and his daughters about: The biggest lessons from losing and rebuilding a business empire What it means to raise independent, ambitious daughters in India The role of fathers in shaping gender equality at home and work Why small businesses are more important now than ever  The real reward of success (hint: it’s not money) Women in leadership & breaking stereotypes in family-run businesses How an abundance mindset can change the way you approach business & lifeThis conversation is real, raw, and deeply insightful. It’s not just about entrepreneurship—it’s about fatherhood, resilience, and the responsibility of raising empowered women. Watch now for a masterclass in navigating failure with grace, redefining fatherhood, and building a lasting legacy beyond business.Watch this at 1.5x speed for a faster, smarter experience.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change.Social Media: My Instagram:  https://www.instagram.com/masoomminawala/?hl=enMy LinkedIn: https://www.linkedin.com/in/masoomminawala/#KishoreBiyani #Fatherhood #WomenInBusiness #Entrepreneurship #MasoomMinawala #FinancialIndependence

Marriage isn’t what it used to be. Relationships today are evolving—faster than ever. And if they are not evolving, they’re ending.So, what’s really going wrong? And more importantly—how do we fix it?In this episode, leading psychologist & couples therapist Ishita Pateria breaks down: The No.1 reason modern marriages fail The biggest mistake couples make in the first few years How to handle trust issues, egos, and difficult in-laws The truth about cheating—should you stay or leave? How to stop resentment from creeping into your marriageIf you’re married, engaged, in a long-term relationship, or just curious about love in today’s world, this episode is a must-watch.Watch this at 1.5x speed for a smarter, faster experience.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change.Social Media: My Instagram:  https://www.instagram.com/masoomminawala/?hl=enMy LinkedIn: https://www.linkedin.com/in/masoomminawala/#Relationships #Marriage #Love #IshitaPateria #CouplesTherapy #MasoomMinawala #Podcast

From being told her business was “just a hobby” to building one of India’s most successful fashion brands, Anita Dongre has never let gender norms define her. In this powerful episode, Anita shares how she built House of Anita Dongre—home to AND, Global Desi, and her eponymous bridal label—despite coming from a conservative background where her father was told, “Beti ki kamaai khaa rhe ho aap.” She opens up about financial independence, rejection, and how fashion can empower women.Her son, Yash Dongre, now an integral part of the business, shares how growing up in a feminist household shaped his views on leadership, relationships, and the future of fashion. From Anita’s first 200 sqft store to a ₹1,000 Cr+ empire, this conversation is about grit, vision, and breaking barriers.Watch this at 1.5x speed for a faster, smarter experience.About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change.Social Media: My Instagram:  https://www.instagram.com/masoomminawala/?hl=enMy LinkedIn: https://www.linkedin.com/in/masoomminawala/#AnitaDongre #YashDongre #WomenInBusiness #Fashion #Entrepreneurship #MasoomMinawala #FinancialIndependence

In this unfiltered conversation, Tamannaah Bhatia opens up about her transformative journey in the industry and how she overcame the societal pressures that once confined her. She reflects on the struggles of growing up, the rigid expectations of what one could be, and how she has learned to tap into her true self. Tamannaah shares candid insights on the challenges of her career, the misconceptions around body image, and the pressures to conform to unrealistic beauty standards. From the importance of parental support to embracing imperfections, she opens up like never before. Tune in to see the superstar in an all new light.  Watch this at 1.5x speed for a faster, smarter experience.  About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change. Social Media:  My Instagram: https://www.instagram.com/masoomminawala/?hl=en My LinkedIn: https://www.linkedin.com/in/masoomminawala/ #TamannaahBhatia #MasoomMinawala #Actor #Bollywood #Films #BodyPositivity #SelfLove 

Infertility affects 27.5 million couples in India—yet so much about it is misunderstood, stigmatized, or simply not talked about. In this eye-opening episode of The Masoom Minawala Show, Dr. Nandita Palshetkar, one of India’s leading gynecologists specializing in infertility and IVF, demystifies everything about conception, fertility struggles, and the societal pressures surrounding motherhood. She breaks down infertility—what it really is, why it affects men and women equally, and how it’s more common than we think. Dr. Nandita addresses crucial topics, including the stigma that labels women as ‘baanjh’, the process of getting pregnant,  and how science has advanced in treating fertility challenges. We dive into the realities of IVF, the myths about its impact on a woman’s body, and the mental and emotional toll infertility takes on couples. Dr. Nandita also reveals: • The ideal age to get pregnant (backed by science!) • The difference between IVF and egg freezing • How fertile periods actually work and how to track them • The biggest misconceptions about infertility • How lifestyle, smoking, stress, and pollution affect fertility This episode is a must-watch for anyone curious about pregnancy, struggling with infertility, or simply looking to understand the science behind conception better. About the show: Hosted by Masoom Minawala, each episode brings real stories, raw insights, and fresh perspectives on personal growth, professional challenges, and more. Tune in for thought-provoking discussions that spark meaningful change. Social Media:  My Instagram:  https://www.instagram.com/masoomminawala/?hl=en My LinkedIn: https://www.linkedin.com/in/masoomminawala/ #TheMasoomMinawalaShow #DrNanditaPalshetkar #Infertility #IVF #Pregnancy #WomensHealth #FertilityAwareness #Motherhood #HealthAndWellness