The Mat Show

Instead of shying away from difficulties or setbacks, individuals should actively embrace them as opportunities for self improvement. By adopting this mindset individuals can transform obstacles into stepping stones on their journey towards personal growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Finally I am back. The past few months were tough but I am back with tons of exciting stories.  Stories that you are going to enjoy. So stay tuned for my new episodes :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Ever heard someone call your name when no one was there? In this first episode of Spooky Sunday, I share a chilling personal experience at my uncle's old house and reveal the Bengali folklore of Nishi Daak, the night spirit that calls your name in the voices of those you love. Learn the ancient rules that might just save your life.

In this episode, I talk about the challenge of sharing personal experiences when fear of judgment gets in the way. I share a recent story about how I decided to speak up about something important, but then started worrying about what others might think. If you've ever felt the same, this is for you. We’ll discuss why it’s important to let go of that fear and share your truth, because your story can inspire others.

Welcome to Free Mind. We’ll get know a little bit about me and my bad jokes. Relatable stories and solutions.

Are you tired of being the "nice one" who gives, supports, and stays silent… while others take the credit?In this solo episode, I explore a story that genuinely moved me and sparked meaningful change in my life.Learn how to set boundaries, speak up clearly, and still hold onto your kindness.This isn’t about becoming cold, it’s about becoming clear.This episode is for you if you’ve ever felt unseen or underestimated.What you’ll hear:Potential downsides of extreme kindnessHow to build quiet confidenceA Daily Respect Ritual you can start todayListen now and take back your energy — without losing your kindness.

Are you up for mastering the job hunt? 🎯 Join me on this podcast ride, where we'll dive into awesome tips for standing out and landing that dream job.Points 👇 :1. Creating an Awesome Portfolio2. Writing Cover Letters That Wow3. Tailoring Applications for Each Gig4. Boosting Your Online Game5. Bouncing Back from Feedback6. Figuring Out If You're Just "Too Good"Let's flip the script from setbacks to victories. 

Take a break and it will help you to take smarter decisions. When we are in stress we don’t know what to do and how to take constructive decisions. One small break can give you that mental peace to take proper decision. #break #mentalpeace #life --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

This episode I’ll tell you 5 things 1. Update on my Instagram followers 2. Still Locked down 3. Improvement on UI & Ux 4. When you have a donkey manager 5. Got mugged by a rich pig --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Friday updates - As you know I am trying so many things and no luck. Still I won’t give up. You also dong give up. I have a hope. Stay with me to know more about it and change your vision as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Tried few dating dating apps. But didn’t like anything. So many crazy things are going on. Why no try this “ matrimony site” signed in for it. Really excited, something new for me. Tell you more about this. Stay tuned. #matrimony #happy #excited #live #love --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

3 months 5k followers on Instagram - will it be possible? Am I being over-ambitious? Who cares 😜 I set a goal. Give it a try. Btw one more thing I forgot to mention on my podcast, " need proper hashtags for your post" And my Instagram account "freemindpodcast" . Follow me and help me to do this :) #freemind #goal #staypositive --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Almost 20 days I was homeless. Shared my bed with Cockroaches. Anything can happen, anytime. Be prepare mentally. Learn to be positive in every situation and believe me things will be better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

So, as I have mentioned before I also have lack of self confidence. I am really conscious about my voice. Yes, I know funny - what exactly I am doing  here? I am scared but I want to fight and overcome of it. The app which I am using for sometime  to talk to  strangers and all these strangers unknowingly boost my confidence. To know more listen to it.       --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Do not give up. keep applying for job. I know it's a tough time but we have push ourself to do something better and be positive.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

In this episode I am going to help people to over come with their anxiety in this lockdown period. So many things are happening in this at this time and your mind is overwhelmed with all these things. I’ll try to help you out. JUST BREATHE IN & OUT --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

QQQ is about my self quarantine stories. You’ll get to know few pages of my life at this time. Hope you gonna like it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message

Pandemic situation world wide. Stay safe, pray and help each other. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thematshow/message