The Maybird Cycling Podcast

What do you do when you see a moose on the trail? What about a bear? Faith Jolley has all the answers.

If you're going to work, make sure that you clock in.

And lots of NICA shout-outs.

Also puking?

How to get on the right track with NICA around the corner.

Dylan Willick talks to Joe about learning to ride (and live) again.

What to do when the racing gets long.

Questions, answers, and some other stuff.

We give you SIX reasons. SIX!

Time to take a break from bikes and talk about... other stuff I guess?

Joe is at Soho right now, so Dan talks about consistency

Heat adaptation, saunas, and not giving Dan a break on Father's Day.

Dan's thoughts on the clinic with Dr. Ross.

It's not as simple as drinking more, but you should probably do that too.

The big 3 rules to make the right calls.