The Meditation Podcast
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Description
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
6 Episodes
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Life events can overwhelm us. In addition to the challenges of daily life, we also carry the change and loss that many of us experienced during the pandemic.
In today's meditation, we practice letting go.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Dr Charles is a Minister and Babalawo, father, mentor, and friend. To describe the impact he has made on my life would take hours, so I will simply share his words with you.
In today's meditation, I am honored to introduce Dr Charles Brown.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Please note that Dr Charles uses language referring to God as 'he' and people as 'men'. It is intended and understood that 'men' includes all people, and that the infinity and mystery of God is beyond body and gender.
2Meditation, in its simplest form, is simply awareness. In today's meditation, we practice awareness.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
As we flip our calendars to a new year, we face an opportunity to revisit our intentions. Which parts of our human experience would we like to drop, diminish, add or amplify in the coming year?
In today's meditation, we infuse the new year with Universal life force of Reiki.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Overwhelm, anxiety, stress, grief, frustration. These intense, 'big feelings' can sap our energy, our drive, our focus, our presence, and our joy.
In today's meditation, we allow the Universal Life Force of Reiki to help us experience peace, even within the intensity of our big feelings.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
When we direct life force energy toward ourselves, we sometimes get stuck in an isolation loop. This can happen when our need to receive healing energy conflicts with our power to give it. By directing our power toward others, we allow it to flow more fully - including within ourselves.
In today's meditation, we practice moving life energy together.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
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how can I listen to the very first episodes?
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Thank you 💜💜💜
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What's the whirring background noise? Couldn't listen for more than a minute, super distracting
I feel like the pause in between it too much. it just doesn't help me flow with the meditation
Loved it! Thanks for your awesome work.
la
nk kv is, in 58words and 953and 👍🏾👍🏾😎
horrible, walks people into depression. negativity over body image etc
deleat
I'm sorry this episode is not available to me. I was really excited to hear it.
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This was amazing...loving the wilderness sounds in the bacckground...really a great guided meditation on breath...
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thanks for the meditations, i really like them. But this newest one has a high pitched background sound :( is that on purpose?
Thank you so much for the Healing Trauma and Anxiety podcast. It was a wonderful freeing experience. I cried when initially recalling the trauma. I felt safe and thankful when you said you would help. When it was over, I laughed with the utter joy of release, freedom of myself and thankfulness to you. Thanks a million. I can't wait to see how the other episodes move me. Thank you so very, very much for your guidance helping me finally to help myself, Steve :-)
need more meditations. btw, love u guys O/