The Mic is On

Welcome to the newly rebranded, "The Mic is On" podcast, where we dive into the world of body positivity, mental health and everyday life with a sprinkle of pop culture magic. Imagine blending the wisdom of Yoda with the authenticity of Lizzo, the humor of Abbott Elem, and the heart of Ted Lasso. Join us for fun, exciting episodes, featuring special guest who share their unique journeys, personal growth, and the stories that have shaped them. Whether we're talking about embracing our inner Beyonce or navigating life's ups and downs, The Mic is On is your go-to for real relatable conversations. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/themicisonpod/support" rel="payment">https://podcasters.spotify.com/pod/show/themicisonpod/support</a>

I Might Be A Medium & You Need Clear Your Plate

This weekend was the start of my birthday month & week so we recap the weekend: Justin Timberlake, North West performing at The Lion King, celebrating my friends launch party and … AM I A MEDIUM?!? ALSO, ever find yourself overwhelmed with all these events, meetings and commitments with zero time for yourself?!? Let me help you! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

06-03
48:49

Rebranding Your Life & New Beginings

Join fell on an episode that explores the power of reinventing yourself, and finding the courage to embark on new journeys. We will dive into exciting to the exciting topic of rebranding your life, Why it’s OK and how it can lead to incredible new beginnings don’t fear Bell is here. --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

05-31
42:44

Bell + Claw = A Bad A** Return Episode

B is back, and she brought a blast from the past for this special episode, CLAW! We talk her run for Congress, being a pageant manager, trolls online, Beyonce, and find out why we argue about Dr. Strange. The marvel universe always seems to make an appearance. Sit back, and enjoy some good ol' fashion sister arguments! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

05-24
56:03

Welcome Back Loves!

Let’s play catch-up to the tragic passing of my father in law, Harry & Megan, nepo-babies, health advocates and Damar… I try to touch base on it all! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

01-11
33:39

Ticketmaster is Trash, Wakanda Forever & Thanksgiving Chisme

Are you suffering from the tramatic events from Ticketmaster you may be entitled to a compensation… I wish! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

11-16
21:33

Fireside Chat with Chris Evans, Texas Lost & Advocate For You At Work

Join Bell as she interviews the one and only Chris Evans on his recent peoples magazine Sexiest Person of The Year Award, and we think everyone can agree this was the right choice. We dive into Texas Elections, body trends should never be a thing, and you need to advocate for yourself at work/in business.  & okay may I didn't interview Chris Evans for real but People Magazine did! But this is the closest I'll probably get.  People's Magazine Interview Here --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

11-09
28:13

Accidental Cheating, Mourning A Relationship, and My Parents Came Across My Sex Toy

Join Bell with special guest Adam (her husband) as we talk what is accidental cheating, is it even a thing? Have you been smacked by the chancla, and how Bell had a sex toy discovered by her mom. Plus a little of this and that and OH YEAH OU SUCKS! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

10-12
01:23:39

Let's Talk Taking a Dump....An Emotional Dump!

Join Bell for a LATE but interesting turn of an episode Emotional Dumping. We all vent to our friends, family, co-workers BUT a lot of the time we don't check in to see if they can handle our load (no pun intended). When is the right time? How do you actively listen, and how do you let the listener know what you need from them.  --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

10-08
43:53

WTF is Mercury in Regatón & Adam Levine Drama!!

Bell dives into it all from what is retrograde, and what’s going on with Adam Levin to what skin product is thriving bells own face plus we discuss some must watches!! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

09-21
43:21

How Do You Flip Your Tortilla, Cultural Hybrid and Decolonizing Education Through Literature & Harry Styles Drama

Join Bell for a special episode as she interviews The Tejana Teacher from the Valley, Roberta Zamilpa. We discuss Cultural Hybrid and Decolonizing Education Through Literature, don't worry I ask her to break it down for us, from all things Selena, Bad Bunny, Lizzo, and what question almost made her back out of the podcast! I also bring you some Hollywood drama from the movie Don't Worry Darling AND do you flip your tortilla with your hand? Find this interview on YouTube and be sure to subscribe there for all future podcast interviews and episodes to see all the fun stuff that you only hear about on here! Find Bell & What The Bell On All The Things Here! TikTok: Thetejanateacher ig: Thetejanateacher Twitter: tejana_teacher --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

09-07
48:19

Being A Vulnerable Latina, Andrew Tate Take Down, & Predatory Men vs Complicit Men

Bell gets into the anniversary, Latina Day in Austin Texas, upcoming guests, finally reveals the national commercial information, Andrew Taint is finally being taken down the socials and we know men can be predators but are the ones who stay quiet complicit??? This and more TODAY! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

08-24
30:22

Who is Andrew Tate, Why BIPOC find manifesting difficult & Being First-Gen Mental Health Advocates

Bell is back at it, on time surprisingly, to discuss who TF is Andrew Tate. The lower than dirt man (man used quaintly) is taking over TikTok and other social media platforms spewing his hate of women, and teaching boys as young as 13 years old to treat women as property. Andrew Tate is accused of sex trafficking, and countless rapes yet social media has not taken him down even though many reports have been made. Why? Because social media platforms such as tiktok thrive and the revenue and profits videos like this brings in. God forbid a gorgeous plus size queen tries on a bikini and their account is banned. She dives into how manifesting may seem easy but is it truly difficult to connect with the divine because us color folks are not easy to let our guard down and be vulnerable, plus it is Mental Health Month so it needs to be said..."It is hard out here for a pimp". Find What The Bell & Bell Here!  --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

08-10
41:40

Grieving In Latin Culture is Complicated

In this short but impactful episode, Bell discusses how grief is kinda of taboo in the Latin culture, from men told not to cry, to women being told to be strong, from work only allowing a few days to be off of work, and needing to function like something life changing didn't just happen to you. From death, to job loss, a break up, or even selling a car people can grieve over the loss of anything, and you know what? That is okay. Making sure you have a helpful community of healthy habits, friends or family, or even a paid professional you can get through it.  Find What The Bell on all the things here! Find The HipLatina on IG & Visit their link in the bio from their full story on Grief.  --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

08-03
23:57

Ain't Got Enough Money to Pay Me Respect - Cultural Appropriation in The Latin Community

Bell is here to drop some fire this week, she talks: cultural appropriation vs appreciation, Wakanda Forever, Latino representation, black & brown communities coming together, "spa water", Instagram drama and so much more.  Quotes from:   Impact on IG Ain't Got Enough Money to Pay Me Respect" - Blackfishing, Cultural Appropriation, and the Commodification of Blackness Wakanda Forever Trailer  Find Bell & The Podcast on all the things here! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

07-28
52:21

Having Good Business Support System, Visiting Houston & J.Lo Is Married!

Bell has returned from the Spoiled Latina Summit in Houston, Texas the birthplace of our lady, Queen and savior Beyonce Giselle Knowles-Carter and wooo she doesn't speak enough on it! She touches base on having a strong partner to support you in your business endeavors as well as a good circle of like-minded business friends. & BREAKING NEWS, J.Lo is officially married WHAT THE BELL?!?! Also, be the first to hear about podcast making the move to Youtube in the Fall! ekkk how exciting! Be sure to follow What The Bell on all the things right here! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

07-20
33:55

Fight For Women's Rights: Multi Part Series

Bell here, this is a dark time for a lot of folx. With the recent news of Roe v Wade overturned many of us women are scared, angry, sad, lost, feeling hopeless, and enraged. Some take to the streets to protest, others cry because the most basic human right is stripped, others cry because this triggers a time where they had an abortion or were faced with that tough decision of whatever reason. In this multi part series I speak with people who are just as upset as me, learn from their point of view, what we can do, how it affects them, why they are so moved and let them share their stories. I will also be sharing stories from people who wish to remain anonymous. But for this episode I share my story, how this affects myself, and all the random thoughts of my mind. BUT also how I am upset with certain family members in my own Latin family who don't see the bigger picture.  This is my story, and I had an abortion.  Follow What The Bell on all the things! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

06-28
45:33

Taking the L, Fathers Day, A Recession?, & Messing with a married man?!?

Bell is giving it to you with a short but full episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

06-23
28:32

Ultimatum: The Netflix Series, Financially Responsible In A Relationship, Chat with Savannah Chrisley & Get To Work

Join Bell as I discuss the new Netflix Series: Ultimatum, why is it wrong be want to be financially responsible before getting in a marriage, is it okay to give an ultimatum, and I have a chat with Savannah Chrisley on Endometriosis. I also know I missed my Kim K "get to work" rant so I brought it this week! Forgive Guys111 --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

04-13
28:48

Normalizing REAL Bodies in Brand ad's, Curly Hair Is Beautiful, & Stop Copying Other Businesses

B is back and ready to get it started for Season 5! She has tons to dive into, Kim Kardashian's SKIMS fits "everybody" brand ad and how we NEED representation of real bodies, to LIZZO doing the damn thing with YITTY,  let's make natural hair acknowledged as beautiful, and I spill the tea as another boutique is trying to replicate yours truly! Lets support other businesses but get our own ideas OKUUURRRRR! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

04-06
46:09

Normalizing Not Wanting Kids In A Latin Family

Join Bell as she dives into a thought provoking topic on children. Aren't you tired of hearing, when are you having kids, why haven't you or the dreaded why don't you want kids. To put it plain and simple it is NO ONES F*&^%ing business. You live for you, and I talk on how to deal and how both men, women, theys, and thems are tired of this question in our Latin families. I know that many can agree from all cultural backgrounds that this something we all struggle with but how do you do that within a family of color where it is a sign of disrespect.  Aye, ya'll this short impactful episode has me realizing so much more that needs to be said.  FInd Bell and What The Bell here! --- Support this podcast: https://podcasters.spotify.com/pod/show/themicisonpod/support

02-23
17:51

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