The holiday season can bring joy—but also stress, making it essential to focus on your Christmas mental health. In this special episode of The Mighty Mini Podcast, I share mindset tips and holiday stress management strategies I’ve learned as a motivational speaker. These simple yet powerful practices are designed to help you stay grounded, reduce overwhelm, and approach the festive season with clarity and calm. From navigating family dynamics to embracing festive season self-care, this short ...
🎙️ Get ready to plunge into a mesmerizing underwater journey on the latest episode of The Mighty Mini Podcast! Join us as we dive deep – both figuratively and literally – with the phenomenal Claire Walsh, the incredible Irish National Free Dive Champion who effortlessly defies the depths. Imagine a world where breath becomes a bridge between mind and body, where the limits of human potential are redefined with each exhale. Claire Walsh, with her astonishing ability to hold her breath for an a...
🎙️ New Episode Alert: The Mighty Mini Podcast with the Incredible Doug Gordon 🎙️ Hey there, podcast enthusiasts! 🎧 We are thrilled to announce our latest episode of The Mighty Mini Podcast, featuring the extraordinary Doug Gordon, who takes us on a captivating journey through the essence of life energy and his incredible life story. 🌟 In this power-packed episode, Doug Gordon shares his unique insights into the concept of life energy and how it has played a pivotal role in shaping his extraor...
"Unlock Your Full Potential: Empowering Motivational Speaking Podcast" Looking to ignite inspiration and drive success in your personal and professional life? Join our empowering motivational speaking podcast and embark on a transformative journey! Our expert speakers share valuable insights, empowering you to overcome challenges, boost confidence, and set ambitious goals. Elevate your mindset, unlock your full potential, and achieve greatness! Tune in for motivational strategies, goal-settin...
Sleep Tips for Deep, Restful Nights | Improve Sleep Quality | The Mighty Mini Podcast with Enda O'Doherty" Welcome to The Mighty Mini Podcast with Enda O'Doherty! In this episode, Enda O'Doherty, a sleep expert, shares invaluable sleep tips to help you achieve deep, restful nights and enhance your overall sleep quality. If you're looking to fall asleep faster, stay asleep longer, and wake up feeling refreshed, this podcast is a must-listen. Join Enda O'Doherty in exploring effective strategi...
"Defeat Self-Doubt: Unleash Your True Potential!" Discover how to break free from self-doubt and unlock your full potential in this empowering episode of "The Self-Doubt Detox." Join our expert guests as they reveal powerful strategies and practical tips to silence your inner critic, cultivate confidence, and achieve extraordinary success. Don't miss out on this transformative journey towards self-empowerment. Tune in now and defeat self-doubt to unleash your true potential http://www.endaodo...
Title: "Unlock the Power of Positive Thinking: 5 Steps to Develop a Positive Mindset" Do you want to learn how to cultivate a positive mindset? Are you ready to transform your life and reach your full potential? Look no further than this video from positivity expert Enda O'Doherty. In this video, Enda shares five powerful steps to help you develop a positive mindset and unlock the full power of positive thinking. From practical tips to proven strategies, this video is packed with valuable ins...
Aj joined the Royal Engineers at aged 19 after being given an ultimatum by the courts. – Join the military or go to jail. His lifelong dream of being a professional footballer was left in ruins after being released by AFC Bournemouth youth football through injury. His dreams shattered, this led to a downward spiral of drink, drugs and crime resulting in me facing a lengthy prison sentence. He joined the British army and his life was turned around . He served in many h...
Lessons we can all learn from 122 year old woman ! www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
Enda O Doherty key note speaker and host of the Mighty mini podcast talks to Darren Cawley ; Darren lives in the West of Ireland with his wife and 2 young children. After a pretty uneventful Irish childhood he went to college in England to follow my passion for sports. During his second year of college he was diagnosed with Kidney failure. This shocking and life changing event took a great deal of getting used to. Looking back over the last 20 years, after ...
Enda chats and laughs with one of Irelands best comedians .Jarlath Regan is an Irish comedian, writer, illustrator creator and host of the Irishman Abroad podcast. Since the age of 24 he has made his living performing stand-up across Ireland, the UK and the rest of the world including the Edinburgh, Montreal, Chicago, Melbourne, New Zealand and Dubai Comedy Festivals. www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
Written with the black humour necessary to survive in such dangerous places, it covers adventures and misadventures in Bosnia, Kenya/South Sudan, Sierra Leone and Mozambique. From working under curfew in war-torn Sierra Leone to unexpectedly becoming the owner of the pet monkey in flooded Mozambique, Ray Taylor describes his adventures with honesty and compassion. www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
MARATHON MAN is an uplifting story of an extraordinary achievement – all the more gripping given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days. Alan Corcoran’s response to the shock of his dad’s stroke, was to get active, create positive from negative and raise money for charity. Alan faced many obstacles along the road – beyond the sheer physical endurance challenge of running 1,500 kilome...
In this ep of the mighty mini podcast I spoke to Ray Goggins ranger 22 of the Irish Ranger wing, Ds from The hit TV show Hell week about his life and adventures. An amazing man with an amazing story . We spoke about life, goals, core values, his work in Afghanistan and much much more. If your in need of inspiration this is the pod for you ! www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
Lost his wife and daughter in a car crash. Then his son to a brain hemorrhage . An amazing story of resilience and the human spirit ! www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
The mighty Mini Podcast is delighted to present Joan Freeman. Joan n is an Irish psychologist, mental health activist and an Independent politician who served as a Senator from 2016 to 2020, after being nominated by the then Taoiseach, Enda Kenny. She is the founder of Pieta House, a national mental health services charity. An inspirational story from an amazing woman. https://www.youtube.com/channel/UCLm5qBJrovWbfRCTm2nUQCQ www.endaodoherty.ie Please like and share. You can watch the ...
In this ep we look a the the power of words to change other for the better or their ability to do life long harm. Oh and a mad story about frogs! www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
In this episode Enda O'Doherty on the Mighty Mini Podcast speaks to Ross Byrne Leinster and Ireland out half about the challenges of covid-19, his journey into professional rugby ,the toughest opponents he's ever played, his favourite venue, winning and losing in the Heineken Cup .A really interesting look behind the public image of one of Ireland's top sports stars, www.endaodoherty.ie Please like and share. You can watch the podcast on you tube.
In this short but powerful episode of the Mighty Mini podcast I explain how I went from four bottles of Whiskey a week and aFriday night bottle of vodka to climbing the world's tallest free-standing mountain with a washing machine on my back ,not to mention 9 marathons in 8 days ,My simple mental health message don't carry a heavy load around if you're under pressure if your mental health is threatened seek help talk to someone share the load your life matters . www.endaodoherty.ie ...
In this episode of The Mighty Mini podcast Enda talks to Mary Lou McDonald, leader of the opposition ,mam, wife and politician. We chatted about her vision for the future, love Island, a Friday night takeaway, her understanding of inclusion and what you would do if you could borrow Marty McFly's DeLorean!! A very different interview revealing the woman behind the public political image.Available whenever you get your podcasts now! www.endaodoherty.ie Please like and share. You...