Join Nath and Layne as we discuss how to set a plan for a successful 2021!
Join Nath and Layne as we chat with Alex Effer about first principles thinking, building resilience and why positions are more important than exercises.
Join Nath and Layne as we chat with Marcel Floruss (@onedapperstreet) about success in social media, positivity, fitness and life!
Join Nath and Layne as we chat with Kevin Arnold - Stuntman for Marvel and many other films, photographer, videographer, cycling enthusiast and all around brilliant guy.
Join Nath and Layne as we discuss the best ways to beat burnout in the gym, at work and in your relationships.
Join Nath and Layne as we chat with Jonno from Aussie pop punk legends Stand Atlantic. We chat about COVID's impact on life as a touring musician, the struggles of touring and how fitness plays a massive role in Jonno's life.
Join Nath and Layne as we chat with Bobby Hicks (@thisfellow) about kettlebell training, photography and steps to master any skills!
Join Nath and Layne as we discuss our top tips for success!
Join Nath and Layne as we play an epic game of would you rather?!
Join Nath and Layne as they discuss the positives and negatives of running an online business and how Milestone got to where it is today!
Join Nath and Layne as we chat to EHP and Gymshark Athlete Zac Perna!
Join Nath and Layne as we discuss how using the wisdom of stoicism to help improve your training consistency and attitude!
Join Nath and Layne as we take a deep dive into toxic masculinity, masculinity and mental health.
Join Layne and Nath as we chat all things Harry Potter!
Join Nath and Layne as we discuss how positivity can make you a better lifter!
Join Layne and Nath as we play an epic game of would you rather?