Talking about mental health is a massive step to help you feel better. This podcast is for you if you have an interest in mental health or are going through something right now. Listeners share their real-life struggles with Sham who shares them in a light-hearted way along with thoughts and strategies to get your mind focused on the right things.
Series intro with a chance to share your mental health stories on the next podcast.
Visit the website to add a story www.mind-vibes.co.uk/share
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