The Mindful Academy

8 Episodes

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Mindful Academy 8_ Lessons from the Experimental Leader

2021-04-0329:39

A friend of mine wrote a book, The Experimental Leader, and I tell you about what I learned helping them do so.

Mindful Academy 7_ Time--is it on your side_

2021-04-0127:16

Time management--a tricky subject and one that prioritization helps with.

Mindful Academy 6_ The PA System in Your Mind

2021-03-3130:06

The magic of coaching and working with your mind: you are not your thoughts. And your thoughts can be real assholes.

Mindful Academy 5_ Goals, Tasks, Habits

2021-03-2929:12

Productivity! But with our priorities in line!

Mindful Academy 4_ Priorities

2021-03-2825:40

Not everything gets to be a priority. How to choose?

Mindful Academy 3_ Tree of Life

2021-03-2518:36

This episode takes the long view and looks at your legacy.

Mindful Academy 1_ Wheel of Life

2021-03-2416:27

In this first episode, you learn a bit about the Wheel of Life--or the Wheel of Adult Fulfillment. It is a classic coaching tool that has you examine your satisfaction in 8 areas of your life.

Mindful Academy Opener

2021-03-2303:20

Season one opener for the Mindful Academy podcast.

#box-pro-ellipsis-168535084260370{-webkit-line-clamp:2;}The Mindful Academy